9D BREATHWORK Reviews 79

I came across 9D Breathwork on social media and was curious to learn more. I have done breathwork the past two years and noticed that it really helps center my focus and calm my nervous system. I was really fascinated when I learned about 9D and after trying a few sample sessions, I really enjoyed it. It’s a totally immersive experience that I feel could be very helpful to myself and others if you are open minded to try something new. I love the binaural experience, the music and subliminal messaging as that really enhances the outcome. I haven’t been able to locate a facilitator in my area, so I will enjoy the online sessions available for now. Perhaps when I travel I will be able to find a place to experience a full session.

I've been a breathwork and movement specialist for 40 years and the workshop I went to had a facilitator that couldn't explain anything properly because too much reliance on a noisy, crass (they say the f word..I'm a fan of the word.. but not professionally) fitting too much in so it's just annoying. They don't do any one thing correctly or professionally. Then the expense for both customer and anyone looking to get certified is ludicrous. Take a pass folks and find actual experts in breathwork, meditation and spiritual growth. This is an isult to all the aformentioned

My first experience with 9D Breathwork was just amazing, honestly. And I still find it really hard to put into words.

I’m always in awe of the facilitators, because the way they run the sessions just makes you feel really supported from the start. They introduce it properly, let you know what to expect, and then they hold the space for you the whole way through. You never feel alone in it. And when things do start to get more intense, or emotions come up, they’re right there supporting you through it.

I cried during the journey. I cried a lot. I felt like I let go of so much. I thought about a lot too, and things came up that I didn’t even realise were still sitting somewhere in my head. As the journey kind of gets into the middle, there was a lot of emotion for me.

And the audio you listen too… you’re just fully immersed in it. It’s really hard to explain, but you’re so in the space, which is great for me as I find myself getting distracted if I try to meditate or do other types of breathwork, and I honestly feels like there’s nothing else that would allow me to go through that process in the same way.

What I really love is that it doesn’t just get intense and emotional and then end. It brings you back around into integration. By the end, I always feel really grateful. I had these really beautiful visions of my life, things I’ve achieved, things I’m grateful for, things I want to work towards, and the person I want to be. It felt like this reassurance, like… this is who I am underneath everything else, underneath all the chaos and emotions I carry. I come out feeling so much lighter.

I’ve spoken about 9D Breathwork for so long, and I finally got my mum to try it and the one thing she said straight after was that her chest just felt lighter. You can actually see the difference physically after a session, which is kind of wild.

There’s also always such a nice space to share at the end. I do smaller journeys on the app in my own time too, but I do really love coming back for the in-person sessions and the bigger journeys. It’s definitely something I’ll keep in my life.

I actually thought after the first session that the next ones wouldn’t be as powerful, but they are. Every journey feels different and supports something different in my life. And I’ve realised the more I do it, the more I’m learning how to breathe properly and get into a rhythm, and that just takes me deeper into the experience every time.

It’s one of those things I can’t fully explain. I just say you have to try it. Every time I do a journey, it gives me what I need. Sometimes I cry, sometimes it’s really emotional, and other times it’s just calming and helps take away the little stresses in my life and bring me back to myself and what I’m grateful for.

The fastest release of trauma and most peace I have experienced in years.

This app shuts audio off after 10 minutes. Its a brand new Galaxy S25 and every other meditation app I have can run over an hour continuous. I emailed the company twice with no answer. The app description states you can download your paid session for offline use but that doesn't work either. Essentially I paid $100 for frustration and poor customer service.

The App is just pure gold. First i want to start by talking about how great 9D breathe work is, when you take those head phones for the first time your mind is blown. I have had moments of laughter, tears that I've held in for years just from 3 months of working myself. I can honestly say if your someone who struggles on a day to day basis this is best thing you can do for yourself. the body knows what emotions you are holding onto and 9D breathe work helps facilitate that.

The 9D breathe work has various things on there, from short journeys to 45 minute + i prefer these to help dig out buried emotions from many years of suppression

I downloaded and tried a free 5 minute relaxation exercise. The breathwork part was rudimentary (breathe in 4sec, hold 2 sec, out 6sec) while the instructive voice mainly focused on affirmations, which was not what I had been looking for. But the bit that troubled me the most was the multiple layers of softer voices, underneath the main voice, partly echoing but partly also saying other words, which I had difficulty catching with my conscious mind. That felt intrusive, so I cut it short and erased.

I love this family. The support. The transformation. For self & beyond. The gift that never stops giving.

What can i say in words to convey what happened on my 9d Breathwork journey?
Well, first it is a truly transcendent experience. Ive only felt like this before under the influence of hallucinogenic medicine. I was floating far above and away yet felt very safe and clear and cozy.
What a trip. There was a high point after about 50 minutes of breathing, a crescendo of sorts, where we held our breath and squeezed and let out a massive scream. 🤯 i didn’t even know where all this energy came from but it was epic as it left all these tiny corners in my being, mostly core now that I recall. Afterward as we recovered and gently slowed, relaxed and came back I swear I was light as a feather.
I have done lots of different breathwork sessions and its all good but this is next level due to the sonic medicine recorded and layered into the soundtract.
They engineer frequencies to intentionally create brain entrainment. This helped me go deeper more quickly.
We are do lucky to have this tool at our disposal.
They have an app too so you can find a session wherever you are or do one on zoom.
This shit is so good
Go get it

Mike

9D breathwork has been life-changing for me. I have tried many different therapies and this is the first modality that has allowed me to release suppressed emotions and years of tension and stress. 100% recommend giving it a try.

9D WOW WOW WOW, I have experienced a few journeys now and the connection to my self after releasing all those years of emotions i didnt realise i was hanging onto has allowed me to recreate myself and finally show up for myself.

I didn’t know what to expect going in, but the 9D Breathwork session completely blew me away! The way everything was put together—the music, the guidance, the flow—made it easy to go deep and actually feel safe doing it. I ended up releasing emotions I didn’t even realize I was carrying and let go of a belief that had been holding me back for so many years. What really stood out is how well this company creates an experience that feels powerful, personal, and genuinely healing. I walked away feeling lighter, clearer, and more connected to myself.

I never thought that breath could be the key to such profound transformation. A 9D Breathwork session is not just a technique – it’s a true journey within, where sound, vibrations, and conscious breathing lead to life-changing discoveries.

💫 More than just relaxation – this experience allows you to release stored emotions, find deep inner peace, and gain a fresh perspective on life. For me, it opened the door to greater self-understanding and gave me a sense of freedom from tension, blocks, and stress.

🔮 Transformation on both physical and mental levels – I could feel my body vibrating, energy flowing more freely, and my mind becoming lighter. It’s something beyond words – you have to experience it yourself!

If you're wondering whether it's worth it – don’t hesitate. This is one of the most beautiful journeys you can give yourself. 🌬️💙
Ewa Bugaj (from Poland)

This blows my mind… that I can have the power of healing in my hand. Not only having breathwork journeys near me, I love that I can find a facilitator and journey for wherever I travel. 9D Breathwork is so incredibly powerful for healing emotional baggage and trauma. Since I’ve been using it, I feel like a lifetime of layers of negativity and limited thinking has melted away.

9D Breathwork has been nothing short of transformational for me. This isn’t just a breathwork session—it’s a multi-sensory healing journey that speaks to your nervous system, subconscious mind, and soul all at once.

From the moment the session begins, you’re immersed in powerful soundscapes, subconscious reprogramming, and expertly guided breath patterns that help you release old patterns and connect to your deepest truth. I’ve experienced emotional breakthroughs, physical shifts, and a profound sense of clarity and peace through this work.

Whether you're new to breathwork or an experienced practitioner, 9D meets you where you are and invites you into something extraordinary. I recommend it wholeheartedly to anyone seeking deep healing, transformation, or simply a more aligned and empowered way of being.

Thank you, 9D, for helping me breathe new life into every area of my existence.