Aijan Ltd Reviews 

What can i say about Phil - he is an awesome trainer, coach and mentor when looking to make that health or fitness change in your life. He is so dedicated to the people he works with and truly cares about their journey for health and fitness.
Joining his training sessions, and receiving his coaching has made such a positive impact. He has such a wealth of knowledge and experience that really allows him to drive change in people, and help them get to their desired outcome. I can't rate him highly enough!

I started a 2 week starter course with Phil in March 25. I was lucky enough to see the offer on my FB feed and it was just what I needed.
Little did I realise, I was not only getting a fitness coach and nutrition guru but a really genuine friend.
Phil understands the struggle but insists that you take responsibility for the choices you make from here on in.
He encouraged me to give myself the time I deserved to become the person used to be.
I've lost 6kg so far and I can't thank Phil enough for giving me back my enthusiasm, dedication and generally turning my life around.
You cannot go wrong with with this guy if you stick to the plan.

Joining AIJAN on February 23rd, 2025, has been one of the best decisions I’ve made this year. In just 8 weeks, I’ve lost 8kg and more importantly, I’ve gained in strength, confidence and a whole new outlook on health and fitness. I had my doubts at the beginning, but Phil’s approach has completely transformed my perspective.

Phil isn’t just a personal trainer; he’s a true coach, particularly for those of us over 40 who need a program tailored to our unique needs. His approach is incredibly supportive, motivating, and most importantly—realistic. Having gone through his own weight loss journey, Phil leads by example and genuinely understands what it takes.

The online resources are clear, practical and designed to shift your mindset, not just your weight. The WhatsApp support group has also been an unexpected gem—I’ve connected with amazing people on the same journey and the community spirit is both inspiring and encouraging. You pick up great tips and also don't feel like you’re doing it alone.

Thanks to Phil and AIJAN, I now think differently about food, movement, and self-belief. My energy and strength are increasing and for the first time in a long time, I’m genuinely excited about the future me. Joining this program has been a true turning point in how I approach my health and the results have been nothing short of a breakthrough in how I feel and think about fitness.

If you’re looking for someone who brings both expertise and heart to your journey, I can’t recommend Phil and AIJAN enough... It’s been a game-changer and I’m so grateful I took this step for myself.

Thank you Phil — you are truly magnificent at what you do!

Phil is very supporting. He is knowledgeable, non-judgemental and full of enthusiasm for our success. They system is well designed and easy to use. Everyone involved seems to be happy to be a part of the success.

Supportive and encouraging in my weight loss journey.

Phil was brilliant at getting me to think about food and exercise in a completely different way I never heard before.
Any time you need a chat for support he’s there
I can’t recommend Phil enough

Phil, is really Committed to help you loose the weight you want. He gives you the encouragement and help u need. You also get one to one help. He Encourages you and pushes you
Thank you

Phil is a great inspirational man I really enjoyed my two week introduction to fitness and diet . I really improved my fitness and lost 8 lbs sticking to the diet and exercising . The personal touch was great and really helped me !

Aijan has been a life changer for me. Phil is absolutely fantastic. He cares about you as a person and helps with training and food advice. It's just what I needed to get me back on track. I couldn't have asked for a better person to help me sort my mind set, on exercise and what to eat on a daily basis. He is very encouraging, helps when you need help absolutely
💯 %.

I've lost around half a stone in just under a month with AIJAN. What I have gained is confidence, a great group of like-minded people who support each other and a great coach in Phil. He's great for accountability.

Now to get to 60kg for my 60th year. 60 at 60 !

Having taken part in the AIJAN experience with Phil I can highly recommend his programme. He is a very supportive coach that takes into account you as an individual. His programme addresses building strength and fitness, weight loss and the nutritional aspects of that. There are online resources available including friendly and encouraging group support from others working with Phil. All in all a great option that gets results!

Phil is an honest, caring and supportive trainer who really leads by example. In just one week I have lost 3.9kgs and feel amazing. Thank you for all your efforts Phil. Aijan changes lives

Simply the best, most supportive experience imaginable!

My background is as a man I have always been put off by "gym bro" culture and have reached the age of 40 without ever doing any kind of strength exercises, just done a bit of running by myself when I found the energy, but my job involves sitting all day and I've started having back problems and struggled to keep up with my kids, had low energy, been eating very randomly, starting to get a bit of a spare tire around the waist, and generally feeling my age.

I've always been on the skinnier side with not much strength and I've joined the 6 week introduction course after a recommendation from a friend and I am so glad I did! Even after 1 week I noticed my posture improving, energy increasing, I'm eating better and really able to give it loads in the sessions, looking forward to each one!

Phil is a magnificent gent with a deep understanding of people's fitness journeys having struggled with fitness himself once upon a time and focuses on each individual's needs while still managing to lead group courses that somehow work brilliantly for a hugely diverse group. The group itself is really supportive and it's so inspiring to see how everybody is working so hard and getting so much out of it. Being on a course with all sorts of people, some who are maybe a bit older than you and absolutely smashing it is just awe inspiring and really makes you feel like this is a journey that you can be on for a long time and never stop improving!

I can't recommend Phil and Aijan enough. For somebody like me who has always been nervous about joining a gym and always been put off by talk about nutrition and so on, it's just incredible, I've had my mind changed completely and as I stick at it I know my body will continue to change and get stronger as well.

Aijan's classes have been a game-changer for me, even though I occasionally falter—as we all do. I've lost over half a stone and continue to shed more weight. The classes are well-structured and considerate, attracting a diverse group of people of all ages, shapes, and sizes, all striving to get healthier and boost their confidence.

Since starting these classes, I've noticed a significant increase in my confidence, despite recent struggles with home life, mental health, and motivation. My eating habits have improved, and overall, I feel better. Even if you only complete the initial six-week course, it will elevate you to a new level and encourage you to keep progressing.

In contrast, my previous experience at a gym filled with shirtless guys left me feeling very insecure. The trainer there didn't tailor the workouts to my strengths or weaknesses. Phil, on the other hand, strikes the right balance, ensuring no one feels foolish at the gym. Everyone in the group is at different fitness levels, and there's plenty of humor to keep things enjoyable.

Just over six weeks ago I saw one of Phil's ads, spoke to him - and I'm really pleased that I did.

Although I have a weight goal, for me it wasn't just about just about weighing a certain amount, it was about making some pretty big changes. 

I tried (and saw some decent results) Keto - but it didn't feel particularly healthy, and I began to feel like I'd end up with Scurvy or something. I'd tried Noom and other apps, but things dinging on my phone don't motivate me.

The prospect of being told by a trainer in their 20s, how this or that is easy, really wasn't appealing. Having a 'Navy Seal' persona yelling at me - no thanks.

Phil and his program Age Is Just A Number really works for me. 

There's a wide demographic, which I didn't expect. Each individual's story is both inspiring, incredible (although you'll soon realise they're very, very credible because after only a couple of sessions you see chabges in yourself) and all too achingly familiar. But please don't think it's just a group of people moping about saying why they can't do this or that.

The various guided exercise sessions will test you - and it's unsurprisingly pretty humbling being smashed at these by people older than you. Again though, it's not like the film Cacoon, or Arnie, Stallone and Martina Navratilova laughing at your attempted press ups!

Again, for me AIJAN strikes all the right balance of what I need and I've genuinely seen some fantastic results already.

It’s my first week of my 6 week plan , and I can’t believe how happy I am to be part of such a great team. Phil is amazing and keeps me engaged & focused through out each session and every day of the week, with no doubt about my goals . This has been the best investment to my health & fitness I could have made , worth its weight in gold !!!!!!!

Aijan has fully supported my weight loss within the last 3 months and works unlike any other diets I have tried. Thank you Phil

I am a new person to this plan and in 6 weeksi have lost a stone in weight and several inches from various areas of the body. I am so, so pleased to join the Aijan family and Phil is such a stunning, inspirational man that you just want to carry on with the plan. Here's to the next stone or two.

Mindset is key for this program. An honest approach to lifestyle and accepting accountability. Phil really has nailed this and it works.

Phil is absolutely amazing his energy and want for you to succeed is amazing , the group is so supportive, the online live workouts are great fun and tailored to each individual but Phil makes sure your technique is correct , the one to one advice is fantastic and informative