This course came into my life when I was feeling lost, stressed, and emotionally tired. Alok Taunk sir’s Gold course gave me tools to heal from within. The meditations, live Q&A sessions, and sim... See more
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Alok Taunk is a mindfulness & a mindset coach on a mission to empower working professionals to live a life that is stress-free, full of clarity & confidence by integrating strategic mindfulness principles & frameworks. In the past 7+ years, Alok has worked with national & international organisations like Amazon, HCL, HPCL, Syska, Continental, Fronius, Religare, LHH, Cipla & has touched more than 40000 lives via his webinars, seminars & personal coaching programs. Alok is the founder of Eastern Mindfulness (A self development platform), Minded App.(A guided meditation mobile application available on IOS & Android. All these initiatives fall under his company, Self Development Sciences LLP. Alok holds an extensive corporate experience of around 13+ years & has worked for brands like Godrej, ICICI, Colgate, Jet Airways, IIFL & many more. Learning from his stressful experiences, he fold a vision to build a mindful world where people can live a healthy, happy, successful & a spiritual life.
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India
- aloktaunk.com
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I feel very grateful that Alok sir is…
I feel very grateful that Alok sir is providing so much information about mindfulness. I truly admire his knowledge, politeness, and generosity
wow amazing experience
wow amazing experience
2 min calm capsules
can do anytime anywhere
for instant calm and peace
and lovely affirnations in my divine angels voice
blessed 😇🙏
A Better Way to Live
Alok demonstrated a path to take charge of our mind, and thus our life.
Create the right habits
Get rid of stresses
Know how to overcome overthinking & reactions
and more
Prevent mind hijack
Mental awareness technuques
We all experious various forms of mental challenges like negative biases,self limiting stories,triggers that make us unhappy.Alok Taunk has through a series of inspiring videos shown the steps to overcome such mental stages and lead a life of clarity and self power.
A genuine coach and community center
A community run by someone who actually did a lot of self work before coming in ground!
Have been associated with Alok from 2023 and have witnessed his consistent efforts- day in and day out- without fail to build something of value in mindfulness space. He has embibed everything he preaches in his day to day life which makes it even more authentic and trustworthy to join in TMC and being associated with a space where you can remain sane in this fast paced world.
Reviews
Hi Alok, Great information about mind, how to control it and live calm. Great job. Thanks a lot. 🙏🙏
Awesome Alok,I am always mind blown
Awesome Alok,I am always mind blown, in this again i revised 2 screen method, 3 steps to calm, CAT And many more useful nuggets like
Brain is like a radar, many threats are perceived threats,
Learning fuels our EGO,
"Implementation transforms life" ....was beautiful
Gratitude all the way
Good learning and application help for…
Good learning and application help for overall aspects of life
A roadmap to a complete & powerful life.
Joining this community has been transformatory.Pearls of wisdom which come useful in our everyday life are shared by our Mentor Alouk Taunk.
It’s great learning and practical…
It’s great learning and practical techniques to be mindful and manage your stress emotions and stay calm happy
This five star is for the course
This five star is for the course, for Alok for his kind treatment and the well co-ordinated team, very well curated and organised and also customised to respective patient's needs...helping me a lot..
Am glad I joined this course...
Great mastery journey...
Beyond expectations !!!
Hip Hip Hooray team TMC !!!
Everything is great
Must for everyone
Very Sincere approach by host to boost…
Very Sincere approach by host to boost my moral 💓🙏
Great experience
Great experience, but can't spend so much money so can't proceed
The practical demonstration of each…
The practical demonstration of each breathing techniques after a brief description are amazing!!
it's great
it's great , it is making me aware of my day to day activities .LMS is great
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