Always Developing Reviews 6

"Just want to say a huge thank you to this guy for the hard work and dedication he puts in to help make us the best version of ourselves on and off the bike if you are looking to improve your fitness and mindset hit him up.
I started working with Adam just before the 1st lock down and have been with him ever since, this year has been a bit of a struggle with a shoulder iniury early in the season but we kept on digging and knew where we could be if everything was right. We didn't get to show the full potential of what we did over the winter but that makes us hungry for more in 2024!
Again huge respect and thanks to this guy let's get going for the next goal

Been with Adam just over a year now and my results in my racing are definitely showing!
He’s always there to help with training and so much more , he listens to how you’re feeling unlike most trainers I’ve used in the past and adapts to what I need.
Would highly recommend using Adam you will definitely not be disappointed and your results will show!

Started with Adam 5 weeks ago to get ready for mx season. Have had painful knees , ankles and back for a few years now, which are all gone , amazing. Have lost a stone in weight in 5 weeks and never felt so good. Really enjoyable , but hard sessions. Over 50s vet rider.

Adam visits the retirement lodge I manage on a weekly basis to run an exercise class. He has built up a great rapport here with both me (the manager) and with the owners who live here. His classes are really good & fun. He ensures they warm up before the main section of the class where they work out in a way that suits their level of ability. He adapts moves for those who need it and encourages the owners to use the stretchy bands for resistance work. The class always cool down at the end of the sessions and he is full of advice, info and guidance on specific movements or exercises. He has a lovely way about him with the class members and they really enjoy his classes! There is often lots of laughing where he makes the sessions so fun. When Adam is away, he has offered worksheets with exercises on so the class members can continue to work out & keep fit without him. The classes are a mix of seated and standing exercises and everything is risk assessed. The cost is real value for money. Adam also runs Indoor Curling sessions here once a month which is also really good value for money. This class is also very popular and the attendees love it! He encourages all the attendees to take part and is very inclusive regardless of any physical disabilities attendees have. His classes are an excuse for the retired owners here to keep fit and socialise in a fun & safe environment. They get very competitive about who is going to win each week! I would thoroughly recommend any or all of Adam's classes to anyone looking for fitness instructor. He is very knowledgeable about the physiology of the body and is well qualified in this role.

Highly recommended! Great personalised program! Fitness improvement, injury recovery, dietary advise, mobility, strength and more. This is a one stop shop for healthier feel good lifestyle!

I have been training with Adam for almost a year now, my strength has come on massively I have lifted weights and achieved goals I never would have thought possible when he set them.

But with his help and excellent knowledge and experience in training he has helped me achieve so much in our sessions I wouldn’t hesitate to recommend always developing to anyone wanting to start their fitness journey or better the one they are on!