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Company details
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And EXhale is your all-in-one support space as a mum — and there's nothing else quite like it. Tracy Pink is both a certified parenting coach and a yoga teacher, meaning she supports the whole you. Whether you need practical parenting strategies or yoga to reconnect with your body and mind, And EXhale covers every stage — from pregnancy to parenting toddlers, young children, and beyond. And Exhale Tracy helps you break free from outdated childhood patterns and build a parenting style rooted in empathy, communication, and confidence — tackling everything from tantrums to bedtime battles, guilt to self-doubt. And Exhale Every coaching session is personalised to your challenges, and every yoga class — pregnancy, postnatal, or beyond — is designed with mums specifically in mind. And you're never doing it alone. Through group classes, workshops, and online forums, you'll find a community of mums who get it.
Contact info
28 Highbury Terrace, Np25 4na, Monmouth, United Kingdom
- 07977494463
- tracy@andexhale.co.uk
- andexhale.co.uk
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