Excellent callisthenics workouts
I have been training with Barzone during my stay in Vejle for about 5 weeks. I was immediately impressed by the competency of the instructors, the quality of the training, and the welcoming, warm and easy-going nature of the group.
I signed up for 10 sessions of private training to get the most out of my stay, as I saw the instructor could teach me how to train towards the skills I want to learn, and to have fun in the process. It's the best investment I've made for myself in a long time. Even though I'm only staying for a limited time, the trainer has gone above and beyond in helping me train towards my skill goals of a muscle-up and a handstand push-up, as well as other exercises I never even knew about. I've unlocked skills that I thought I would never be strong enough or coordinated enough to do, and I feel confident about how I can continue training.
I highly recommend Barzone to anyone, no matter what your physical shape or goals are, and whether you just want to move a bit and have some fun, or do long-term work towards a skill like a handstand, a pull-up, a push-up, or some other movement or strength exercise.
Each training is varied with different kinds of exercises, also challenging your coordination and strengthening your mind-body connection. I think it must be the best combination of skills, strength, yoga and martial art type movements I've experienced, in the format of callisthenics and street workouts. In addition to fun trainings, you actually learn something that you can take with you and do yourself. I always left the training feeling more positive, grounded and connected to my body and other people, even on rainy days when I didn't feel like going.
As a psychologist myself, and someone who has trained in various disciplines for many years, I was very impressed with their healthy approach to exercise as something fun, functional and adapted to each individual's goals, motivation and body condition. It feels much more wholesome than regular training at a gym, and I also notice better results in terms of what I can do, and the connection between my mind and my body. The training gives me energy and functionality for the other areas of my life.
16 September 2022
Unprompted review