I didn't know what to expect from counselling other than...
I didn't know what to expect from counselling other than what I've seen in movies, so I was up for a surprise. Alan provided me with an opportunity to improve how I connect with others by improving the stories I tell to myself and others, expand awareness and better connect to my emotions. Alan's acceptance and soft approach helped me to feel safe when discussing difficult/sensitive topics. On top of that, Alan is reliable and always tried his best to accommodate any need for flexibility on my end. Alan's relaxed attitude helped sometimes even to laugh at the difficult moments in my experience, so I'm very glad I decided to reach out to him in the 1st place.

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