Breathless Expeditions Reviews 

I honestly don’t have words for how powerful this experience was. I came into the weekend curious, and with my guard up but what unfolded was beyond anything I could have imagined. The facilitators held an incredibly safe, intentional space, and I felt deeply supported the entire time. The level of emotional, physical, and energetic transformation I walked away with was profound.

If you’re someone who’s done the mindset work, the self-development, and still feels like something is stuck in your body- this is the kind of experience that moves what talking never could. It’s not just breathwork. It’s a full-body reclamation. I left feeling lighter, clearer, and more connected to myself than I have in years. Truly, 20000/10

Being a Police Officer and a Breathwork Facilitator, it's really cool to see these two come together and the effects breathwork has. I believe this simple practice will help first responders maintain longevity and avoid burnout etc. Extremely useful and practical I'm excited to bring this into the workplace.
Big love.

Another stellar course and offering from Johannes and the Breathless team. I’m constantly amazed by what this team has accomplished and continues to inspire across the world. They’ve been particularly incremental in providing world class education and practice on how to breathe better as well as teach it. The teams across TeamUSA are excited to learn more! Thank you for all your energy and efforts in this space.

Studying at Breathless Expeditions changed my life. You know that feeling when you find something so valuable it almost seems unreal? That’s exactly what happened to me with Breathless—it was so wow that it was hard to believe.

My name is Claudia Bastilla, I live in Barcelona, I’m married, and I have a 4-year-old daughter. Earlier this year, I completed my certification as a Breathwork Facilitator, a journey that began after a deep professional crisis that left me feeling completely lost.

Last year, in the middle of that crisis, I experienced my first anxiety and panic attack. My nerves were on edge, I was startled by everything, and it was affecting my health, my relationship, and the example I was setting as a mother. During the episode, I had no idea what was happening to me. My husband, who is a pilot, guided me through breathing techniques in the middle of the crisis when I truly thought I was going to die. Almost instantly, my hands started to relax, my heart rate slowed down, and everything around me began to feel calmer.

That day, I knew I had to learn more about breathing. I became obsessed with studying and practicing breathing techniques, and soon, I realized their incredible power. That’s when I made the decision to leave my career in marketing and fully dedicate myself to professionalizing breathwork so I could teach it to others.

I chose Breathless because I found the perfect combination of science, biology, and the magic Johannes brings to everything he does. And during my training, I faced the biggest test of my life: my 4-year-old daughter stopped breathing for more than two minutes. I thought I was losing her. But thanks to my own breath regulation, I was able to stay clear-headed, act quickly, and save her life. At that moment, I knew without a doubt that breath is everything.

Today, my daughter is safe, and I feel prepared to face any situation where self-regulation is key. Life will always challenge us, and our breath is the most powerful tool we have.

I also want to teach my daughter the value of growing up with a calm mother. Children learn by example, and I believe this is the most valuable lesson I can give her.

Currently, I’m developing my project Catch your Breath BCN, working as a Breathwork Facilitator in several centers in Barcelona, and offering 1:1 breath retraining sessions. My mission is to share the power of conscious breathing with as many people as possible.

Thank you, Breathless Expedition, for helping me reclaim my life and my true essence. I am convinced that my generation will break the deep-rooted breathing patterns that have been passed down in my family for years.

Making the most of every second to teach breathwork and transform lives.

I attended the course in Feb. I chose to do the course with breathless because they are the best. I have done the free course and the masters course online in 2023 and I was very impressed with Johannes knowledge and enthusiasm I guess this is what it made me sign for the instructors course with them. The whole team are knowledgeable and beautiful people.
I was really stoked after the course I signed up for doing the masters and continuing this breathwork journey.
Thank you Johannes and the breathless team for the great course. Looking forward to the masters in June.

Everyone should know about Breathwork - it is truly transformational to your health and nervous system and the quality of your days. Breathless Expeditions do a great job of blending content with facilitation to give you the confidence to go out and share with others. The location is amazing, team awesome and great food.

Highly recommend Johannes' breathless course if you're looking to become a breathwork instructor. Spent 4 days in the mountains with a group of incredible like minded people, learning and experiencing everything breath. It's been a truly amazing experience. Thank you team.

The training profided was second to none with hands on facilitation training and theory that is bang on.
Breathwork is the life

Hands on training with immense growth and learning has been amazing. All that in a very safe and supportive environment. The perfect combination to go home with great memories, beautiful human connections and the skills to share the medicine of breath

My training with Breathless Expeditions have been the best programmes I have experienced. Meticulously thought out and executed, the training is scientifically excellent, interesting and entertaining, hands on and practical. We were well looked after, the food was amazing, the accommodation was comfortable and perfect for purpose. The location was superb and the experiences were inspiring. The breathwork itself was next level life changing. I've come out of the experiences ready to facilitate breathwork and share my knowledge and I feel well supported going forward. I have so much gratitude to the team at Breathless. You have no idea how much you've added to my life.

Breath-less is an incredible school made up of approachable and knowledgeable instructors. The model that Johannes has created captures so many intersections of techniques and approaches to breathwork (drawing from classic breathwork, to sports performance, to somatic psych and trauma-informed therapy): making this this a full spectrum deep dive into optimal functioning and wellbeing. The focus on research and science really spoke to my inner psychologist but it’s worth mentioning that the delivery was digestible and interesting. Hands down, the in person level 1 in the snowy mountains is a must attend. Worth mentioning that with degrees in psych and sociology, an accreditation in coaching, I’m not the easiest critic and often a little underwhelmed by trainers but this was far from true for breathless - highly recommend.

The knowledge shared through out the course was absolutely the best of the best. Johannes and his team truly are world leaders in breath work and would highly recommend anyone looking to increase their knowledge to reach out to these guys.

I don’t really write reviews, but I feel compelled to contribute feedback about my experience over the last year, where I was incredibly fortunate to have been introduced to Johannes Egberts and Breathless in January 2024.

As an Executive in the corporate world currently working in the national Healthcare sector, I lead, coach and develop other Healthcare leaders daily for a living. About 12 months ago, I was blindsided by a devastatingly traumatic event in my personal life. Usually, when life throws something this heavy at me, I am able to cope and regulate ok, but this time was different; within a few weeks, it was clear that I was not able to deal with the situation, which was the catalyst for me to finally seek some help and coaching for myself, although I did not really know where to look.

By chance (or fate?), my journey led me overseas to cross paths with Johannes, where I experienced for the first time the life-changing impact of breakthrough breathwork, expertly facilitated by Johannes over 3 days. It was easily the most profound experience of my life; through these sessions I was able to identify and process several deep issues that had been suppressed and de-railing me for decades, and obtain the clarity of life direction and purpose that I had been desperately seeking for years.

This experience was so impactful that I immediately wanted to learn more about breathwork and become qualified to teach this to others so they may also benefit from this life-changing modality - as it is said, ‘when the student is ready, the teacher appears.’

Over the following months, once back in Australia, I undertook intensive education with Johannes that included 10 days of meticulously crafted learning and practical, immersive sessions that delivered a comprehensively bespoke and unique learning experience completely unlike anything available in the current Breathwork sector. Unlike many other health and wellness education programs out there, the source material was deeply anchored in both published, robust scientific research and progressive and emerging literature. This resulted in achieving a Masters Breathwork Instructor level qualification that was far from just a piece of paper, but a ready-to-be-applied, evidence-based skill set to powerfully and ethically facilitate effective breathwork experiences that would positively impact the lives of others - immediately.

In a world of a seemingly endless number of pretenders and false gurus in the health and wellbeing space, Johannes would have to be one of the most genuine, knowledgeable, and empowering humans I have ever met - and he holds serious breathwork credentials. A gifted and emotionally intelligent communicator and educator, he has the rare ability to both build trust and forge connections with people quickly, but in a way that inspires and influences people over the long term - this may be his greatest attribute.

I have repeatably observed that Johannes is an individual who cares deeply about every person he meets, including both his participants and team members, and is someone who carries himself with a level of authentic integrity and ethics that is (unfortunately) so incredibly rare in the current health and wellness space.

His personal brand of positive, courageous and empathetic leadership with an unwavering moral compass provides the shining light and benchmark for all current and aspiring health worker practitioners. I am eternally grateful to whatever in the universe has caused our chance meeting earlier this year and privileged to play a small part in his epic journey to bring his unique breathwork vision and method to the world.

I trust and believe in very few individuals these days.

Johannes is one of them.

My Breathless experience was truly life changing. I learnt so much about the breath and how it impacts every part of our being and lives. Everyone should have an understanding of the mental and physical benefits of breathwork and Breathless are the only team I would train with. Johannes and all the crew were incredible and have become like a family. It was a game changer and has enhanced my passion to build my own practice and pass on my learnings.

I recently completed the instructor training with Breathless Expeditions, and it has been a truly transformative experience. The training not only deepened my understanding of breathing techniques but also completely shifted my personal well-being.

I thoroughly enjoyed learning, how the way we breathe can affect our anatomy and physiology.
Through these powerful practices, I’ve noticed a remarkable reduction in my anxiety levels, a surge of energy, and a heightened ability to focus. I have also incorporated some techniques into my daily swim 🤩

The techniques are simple yet incredibly effective, and the guidance provided by the instructors was exceptional, supportive, insightful, and deeply inspiring.

This program has given me the tools to help others discover their own potential for calm, clarity, and vitality. If you're considering this journey, I wholeheartedly recommend it. ❤️🌟

Thank you Johannes and the Breathless team 🤗

This was a great experience and a deep dive into all things breathwork. This course opens your eye up to so much more than a simple one stop shop to breathwork. You can explore so many different options and shape your own breathwork to trailer to yourself or individuals. Refreshing, creative and exceptional.

It was very interesting journey through the breathing process! Thanks for sharing your knowledge! 🙏☀️

Breathless is not only an incredible company, it is like family. The whole experience and team make you feel at home.

This course was one of the best investments I made not only for my own breathwork growth and development but also as a tool that I can take with me going forward in my professional pursuits. The amount of time, passion, research and knowledge that Johannes has put into this course is incredible and for those with a psych or science background, it does an amazing job at integrating the evidence and physiological side of things with the spirituality of the practice.

Breathless not only provides the theory but it helps you gain hands on experience and practice that will boost your confidence and self-esteem. I left the training feeling very inspired, expansive, supported and excited to implement everything I learnt.

I definitely recommend breathless to anyone looking to understand themselves on a deeper level or are intrigued in the power of the breath. I have a lot of respect for this company and am very grateful I challenged myself. I know this is just the beginning of my journey.

My experience with Breathless Expeditions was truly exceptional! From start to finish, every detail was thoughtfully planned, making the journey smooth and enjoyable. The team was professional, knowledgeable, and incredibly supportive, making me feel in a safe place and ensuring I felt comfortable and inspired throughout the Level 1 instructor program.

The location far exceeded my expectations, leaving me with memories I will cherish forever. I highly recommend Breathless Expeditions to anyone seeking adventure, growth, and connection. Thank you for such an unforgettable experience—I can’t wait to join the masters next year!

Melly

Johannes and his team are leading the way in Breathwork modality practices. The content is so broad, very well informed and a comprehensive guide to beginning ones journey into breathwork facilitation. I am so glad I was able to attend the in person training, as going to the mountains and being in person with the rest of the trainees helped me deepend my learning. All my insecurities, struggles and questions were ahared by my peers and over the three days a lot of them were explored and answered- leading to a further love of developing my knowledge and craft.

Thankyou Johannes, for your dedication, insight and vulnerability. I am on an exicting new path and I can't wait to see what comes next. But first- Bali hehe.