Richard J D'Souza Hypnotherapy Cardiff Reviews 3

uble realising when I was full. Richard is very professional and the process was not at all intimidating, it's actually quite relaxing. He also gave me a lot of advice about healthier foods that I could use as substitutes within a meal. I've now lost 5kg (11lb) in 6 weeks, but more importantly, I've learnt to recognise when I'm getting full. Thank you Richard.
I saw Richard for help with weightloss. I had trouble realising when I was full. Richard is very professional and the process was not at all intimidating, it's actually quite relaxing. He also gave me a lot of advice about healthier foods that I could use as substitutes within a meal. I've now lost 5kg (11lb) in 6 weeks, but more importantly, I've learnt to recognise when I'm getting full. Thank you Richard.

Online therapy has worked out much better than I expected during Covid. I have suffered with health anxiety for some time now. His approach incorporated CBT in the hypnosis which was a perfect fit for my problem. I highly recommend Richard.

I was recommended Richard from a colleague. I was looking for help with random panic attacks. I was anxious about the whole process and the first session helped me to understand what why I was having them. This helped to ease my anxiety. Within a few sessions, things got better. I can deal with the situations now without any help.