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We maximise performance & wellbeing through science & consciousness achieving Ultra Success. Ultra Success is the state of performing at your top level consistently and sustainably, achieved through nurturing your well-being. It is the realization that success is not only about reaching your goals but also about feeling your best and thriving in every aspect of your life. This requires a holistic approach to wellbeing that includes physical, mental, emotional, and spiritual health. We use our 5 pillar method to help our clients achieve Ultra Success and lead a fulfilling and purposeful life while performing at top level. Our 5 pillar method: 1) Energy as a Currency 2) Consciousness 3) BodyBraille 4) Subconscious Belief Coding 5) Tensegrity - injury recovery & mobility We work in groups, 1:1 and through free resources. We work internationally and are based in London, Geneva and Lisbon.
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Lindsey's sessions are really great and really help you control your emotions and get back in touch with your mind. Would 100% reccomend. Everyone should give this a try. Lindsey was so kind and welcoming and a really great teacher. Cecilia Reynolds
Reply from Conscious Epigenetics
Thank you so much Cecilia, wonderful to work with you.
As someone who has journeyed and found my yoga teacher, and the style of meditation that works for me, I have now discovered a type of breathwork that has given me the release and experience that I was looking for.
Lindsays dulcet tones effortlessly guide me to a place of calm and clarity. Whats more she confidently explains the science and neccessity of reaching this state.
I wish this would be taught in schools and workplaces across the globe.
Reply from Conscious Epigenetics
Thank you for your kind words Alison. How wonderful and helpful would that be, if we could get this into school!
I really enjoyed Lindsay's classes & learning new ways relax and stay calm, present. I've not really experienced meditation & this method helped me to focus. Would recommend for newbies like me
Reply from Conscious Epigenetics
We loved having you Laura! Thank you for your review
The Level 2 Sophrology Breathwork course with Lindsey has been a really powerful healing journey for me.
Accessing the subconscious mind through the body and breath is a unique approach and is very powerful.
I was able to release lots of old trauma stuck in my body through this meditative practice.
I found it easier to stay present using the connected breath and Lindsey's voice as a guide.
Lindsey is a high energy group leader. I find her extremely approachable and responsive. Lindsey really held the group whilst allowing each individual the space to go on their own journey.
Reply from Conscious Epigenetics
Thank you Rachel. This is so wonderful to read.
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