David is a physical therapist and coach who knows how to break down complex issues and explain it in a way even a child would understand it. He and his team don't only want to help people get rid of... See more
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Rehab, biomechanics & performance specialists.
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Butlerstown, X91XYV2, Waterford, Ireland
- info@davidgreyrehab.com
- davidgreyrehab.com
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Great Weekend Learning In Belfast
An exceptional workshop. From the initial sign-up to the start of the workshop and throughout, everything was packaged very nicely. A slick operation. What stood out to me most was how David and the team broke down complex information into easy-to-understand, bite-sized chunks. I’ve started applying what was presented over the weekend and have already seen some great results. Thank you to everyone at DGR for an awesome weekend 😊
Working with Mark from David Grey Rehab…
Working with Mark from David Grey Rehab from November to May was one of the best decisions I made for my patellar tendinopathy rehab. Through a combination of monthly online sessions, personalized programming, and ongoing communication, I was able to successfully return to American Football pain-free.
As a coach myself, I found it difficult to manage my own rehab process, so having Mark’s guidance, expertise, and support made a huge difference. The online setup worked extremely well for me — we could regularly discuss progress, adjust training when needed, and dive deeper into the rehab process.
Not only did Mark help me get back to playing pain free, but I also learned a lot that I can apply to my own coaching and training. I’m very grateful for the collaboration and would highly recommend Mark and David Grey Rehab to anyone dealing with injuries or rehabilitation.
A fun and super informative weekend
Getting the opportunity to learn with and from so many great minds all in the same room. The educators in particular did an amazing job of connecting with all the attendees. Absolutely zero egos were present. Everyone had the opportunity to learn from each other which made this course special.
Such a great experience
Such a great experience. Learned so much and met so many great coaches and specialists in their field. David and his team really made the experience super worthwhile and enjoyable!
I sent the weekend learning from David…
I sent the weekend learning from David and the team and what I took away from the workshop was world class.
The knowledge and how to apply it in a clinical setting was superb and made so simple. I will continue to try and get to any of David’s workshops in the future as I feel like he has endless amounts of knowledge
One of the best workshops
One of the best workshops! I loved how humble you were in sharing your experience and the knowledge that you have gained over the years. Presentation and hands on application was engaging and practical. For such a big class you didn’t rush and ensured that addressed everyone’s questions. Thank you for helping to make the industry better. Kudos to you and your team! The BlkBox gym and equipment was cool too 😊
Review for Belfast Lower Limb Intensive Workshop
This has been one of the best workshop / courses we have attended.
David shared with us his exact strategies and protocols which made everything so much more valuable and insightful.
I couldn't recommend his workshops and everything he is offering any more!
Alex & Stuart
I really enjoyed the workshop in…
I really enjoyed the workshop in Belfast, the structure, simplicity and organization was great! I love the original and unique approach & David and the whole team were absolutely killing it! Thanks again!! :)
Lifechanging
3 years ago I found Davids stuff. I bought all his programs and attended workshops in both 2024 and 2026. What can I say. I was a little lost as a physio where I couldn't find a thoughprosess that worked, a system that I needed and people to discuss with.
Now 3 years I've opened my own clinic 1,5 year ago, I'm fully booked all year, have more confidence in my work ever AND met a lot of people through the courses to discuss all I need to perform at work.
Lifechanging.
Worth it!
Working as a doctor in orthopaedic surgery, I can tell you, that the stuff David and his team teach is the missing link for better patient care.
A clear and proven framework combined with creative thinking is what you’ll get. I am walking away from this workshop more confident, more knowledgeable and fired up for more!
Mark Daniels DGR Osteitis Pubis
Originally contacted mark Daniel’s after returning to play with oesteitis pubis and feeling the injury symptoms coming back. At the time I had also suffered two hamstring tears in the previous season and overall was dealing with a lot of tightness and pain in my hip/lower back region. I found marks approach very interesting and effective. He assessed my movements patterns on the first day I met him and structured my rehab around my weaknesses. He noted that i had weaknesses in my glutes and also had some issue in how I was moving in my feet and rib cage . Previous physios i had visited just prescribed core and groin strengthening exercises rather than trying to find the root cause of the problem. Once I began my rehab plan I quickly noticed improvements in both pain and my Gaelic football performance. Over the course of a few months not only did my injury issues subside but I felt more athletic and faster and went from struggling to get through training sessions to starting on my senior inter county team. Overall I found mark very helpful and friendly, always accommodated my busy work and training schedules to arrange sessions/meet-ups and was open and available to all my queries. This was a rehab approach I hadn’t seen before it I found it very thorough and effective. Would highly recommend to anyone struggling with injury and wants to improve their performance.
Sprinter navicular rehab
Been working with Frank for 4 months on a tricky navicular stress fracture that had been causing me trouble the last 6 years and a few other knocks to hips and low back I’ve picked up over the years. Since starting with Frank I’ve already managed to do max velocity sprint sessions at the track without flaring up, hit 140kg on a single leg eccentric calf raise and a fairly respectable RSI of 3.77 on drop jumps as well. Grateful to be working with Frank and I couldn’t recommend him more to anyone looking for some top class rehab and S&C
Excellent Belfast workshop with the whole DGR Crew
I attended the Belfast workshop with DGR and came away genuinely impressed. This was my second workshop with the team, and the fact that I flew all the way from Hong Kong to attend probably says enough about the quality of David and the entire DGR crew.
The whole experience was extremely well organised, practical, and immediately applicable to both training and rehab settings. What stood out most was how clearly the concepts were explained — complex ideas were broken down in a way that was easy to understand without being oversimplified.
The coaching environment was engaging, with a great balance between theory and hands-on application. Everyone there was incredibly welcoming, and there was no sense of ego — just a really positive learning environment where people were open to connecting, sharing ideas, and helping each other improve.
As someone working in physio and performance, I especially appreciated how relevant the material was to real-world athletes and clients. It covered areas that traditional physio education — and even many other courses and workshops — often miss. I left with a lot of practical ideas and frameworks that I’m already looking to integrate into my own practice.
You can tell there’s a genuine passion behind what David and the team do, and the atmosphere throughout the workshop reflected that. I’d highly recommend it to anyone involved in rehab, strength & conditioning, or performance training.
I would highly recommend to anyone who…
I would highly recommend to anyone who is passionate about rehab and wants to gain a better understanding of basic movement principles to attend David’s workshop! Such a lovely team of genuine people who are happy to share their world class knowledge with others!
Brilliant workshop
Brilliant workshop. I've been to 6 workshops like this before with big industry names, all of which I liked thoroughly. The DGR one beat all of them by a long shot.
The lower limb intensive is a…
The lower limb intensive is a masterclass in rehab and coaching. The attention to detail from the whole DGR team is incredible. As a clinician and practice owner it was inspiring and motivating to see people so passionate about what they are doing. Would highly recommend taking it!
Excellent and well thought out program
Excellent and well thought out program. David's programs are always amazing.
I would recommend Alice to anyone
I would recommend Alice to anyone. Struggled with an ankle injury for months and I’m now returning to sport pain free after a few weeks of really good rehab!
2 Years Post ACL
After 2 years of minimal to no progress in my ACL rehab I was fortunate enough to begin working online with Frank. From 2 years of little to no progress to getting back to movements I haven’t done since pre ACL tear. Whether in person or online I cannot recommend Frank and the rest of the DGR team enough. True professionals in the rehab industry and are there for you every step of the way.
I honestly can’t recommend Alice…
I honestly can’t recommend Alice enough. She’s been amazing from start to finish, so thorough and you can really tell she genuinely cares about getting the best outcome for you.
She takes the time to explain things properly and the reasoning behind everything she has you doing, listens to what you’re saying, and always makes you feel supported throughout the whole process. Appointments never feel rushed or like you’re just another appointment.
What really stands out is how much she wants you to get back to your sport at your absolute best, not just “good enough.” She’s always there when you need her and goes the extra mile every time.
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