Strength 360 Reviews 11

I've been working with Ellen a month now and couldn't be happier with her work. Ellen listened to my goals, and her coaching is truly customised to my needs. Weekly feedback on exercise form is there, with things tweaked as needed - it's not just a set and forgot approach. And the support for the psychological aspects is also top notch. If you are in a different time zone to Ellen like me, don't let that discourage you from working with her. The level of support is still outstanding and she always responds first thing during her working hours - which I have found to be more than sufficient.

Such an amazing and friendly coach and ive seen a huge difference in only a month with both my confidence and how I look! The support is incredible and the exercises are challenging but Ellen is always there to help through it and send demo videos to make everything clear! 100% would recommend

I'm the self-proclaimed hater of all things exercise, and suffer from body dysmorphia. I have always hated my reflection, and yet never could convince myself to do anything about it (other than trying every fad diet there was). And it's not about the number on the scale, it's the confidence I lacked!
It's only been 3 months, but I actually look forward to strength sessions (I actually like them?!) I have a new sense of confidence, not just in what I look like (which I'm actually starting to see a difference - a big thing for those of us with BD) but a confidence in my abilities. Finding new limits in strength and cardio, but mentally as well!
I love being able to work out from home, use the equipment I have, and still have a very tailored plan that works for me and gets results. I also love how quick Ellen is to respond! If I ever have a question, in a session, I love being able to send a question or a video and get a review on my form, or even a videos explaining what needs to change, or how to improve.
I knew I needed something like a PT, but this is so much more than that, and in my opinion much better. And truly, it's the best thing I've done for myself!

In just over 2 months there has been such a difference physically and most importantly emotionally whilst working with Ellen.

I used to wake up and look in the mirror lacking body confidence and point out every flaw.

Now, I look in the mirror impressed with how far I’ve come, confident as hell wearing crop tops again and excited for my journey ahead.

For me working with Ellen isn’t just about the physical aspect but the change I so desperately needed in relation to my own self confidence and my relationship with my body.

I have been with Ellen since August 2022 & can honestly say the service she provides through Strength 360 is second to none! It has changed my life! She cares so much & personalises your programme to you, making sure it fits into your life and around your situation so it works - rather than be a chore. I could go on for hours about how amazing Ellen, her team and Strength 360 is! Such a worthwhile investment in myself, highly reccomend!

Ellen and Jade are a fantastic team. I’ve been with Ellen for 1.5 years and the guidance and training sessions she provides me are truly amazing.

I put on a fair bit of weight through covid and Ellen’s really supported me in getting it off and living more healthily. In reality, it’s not those aesthetic goals which are what matters most to me, and I can tell you now this is not what I would have expected when I started. Focusing on strength training and overall health (nutrition, sleep, hydration) have been so so beneficial for my mood. Bring strong also feels awesome and as a middle-aged woman getting that strength up is so important. I really wouldn’t be without Ellen and the Strength 360 team. It’s such a supportive and helpful community! What are you waiting for?

Ellen is incredible. I wouldn't have a gym membership without her. Her support is the main reason why i've been able to create and stick to a fitness routine for the last 8 months. Never before have I looked forward to going to the gym in my life.

Strength 360 has changed my life. I never thought I could be a person who balances exercise, nutrition, walking, drinking more water, getting enough sleep and all those good habits… I certainly didn’t think I could ever understand macros and actually feel strong! But here I am over a year in to my coaching with Ellen and my life has completely changed and I am that person now!! Ellen has given me so much confidence and self belief, I’m lifting weights which is something I never thought I could do. When I have had to have periods of prescribed rest her support has been second to none and I’ve still seen results during those times. She has taught me to control the controllables, which is my motto for life now. I can’t recommended strength 360 enough, it’s an investment in yourself that you will never regret!

I have only been with Strength 360 for just over a week, but so far I am loving being part of the team. And that’s just it - it really does feel like a team. A support system. So different from any previous experiences I’ve had with ‘diet companies’ and/or PT’s. I highly recommend.

I've worked with Ellen and co coach Jade for a few years now, always supportive and in a practical way as well, really know their stuff and super approachable. Would recommend to anyone.

I have been working with Ellen now for two weeks, before this we had been in contact for a few weeks and she was so kind and helpful, answering any questions that I had.

Ellen has been amazing the last two weeks, an unreal training plan that I am throughly enjoying (I did not like being in the gym, and now I look forward to it) and she has so much information to give and share around nutrition, setting yourself up, training but also on how to balance a life style. Ellen has created a great community for us also, and I am really enjoying working with the girls aswell