Joining FightogFitness was one of the best decisions for me 💪 As someone new to Denmark, I was worried about the language barrier, but the trainers always make sure everyone feels included by... See more
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If it were possible, I would give Fight OG Fitness all the stars in the world ⭐🌍, I absolutely would! The community here is incredibly friendly and motivating 🤝✨. I used to struggle with motivati... See more
Company replied
Abdu's kickboxing classes have been a refreshing change for me. His style is just right for beginners like me, and that makes all the difference. The workouts are sometimes tough but fun, and Abdu cre... See more
Company replied
I took the 6-week course and it was tons of fun! No single training session ever repeated itself, it was always new and challenging. The coaches are attentive and notice if you're overwhelmed and will... See more
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Tab 8% kropsfedt på 16 uger eller få dine penge fordoblet Valby & Vanløse 📍 Seriøs træning, ingen kalorietælling, accountability. Ansøg via linket www.fightogfitness.dk 👇🏻 ⭐ 4,9 Trustpilot | Fysisk træning i KBH, Vanløse og Valby
Contact info
Linde alle 48B, Kh, 2720, Vanløse, Denmark
- 31361640
- aa@fightogfitness.dk
- fightogfitness.dk
Replied to 100% of negative reviews
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Best decision
Joining FightogFitness was one of the best decisions for me 💪 As someone new to Denmark, I was worried about the language barrier, but the trainers always make sure everyone feels included by using English too.
The environment is super friendly and supportive — people genuinely help and motivate each other.
After a major accident, 9 months of bed rest, and almost 2 years away from fitness, I was very scared to start again at 124 kg. But with the motivation and support here, I’m already at 118 kg after just 10 sessions.
Special thanks to Nicolai for always checking on nutrition and recovery, Jon for the fun morning sessions, Amrez for the amazing Saturday training, and of course Abdu for pushing and encouraging me to join the club in the first place 🙌
Highly recommend!
Beyond the Stars💥💥✨️✨️💪
Beyond the Stars! ✨💪💪✨️💥💥🙏
I absolutely love this program and can’t recommend it enough! Even though I had to take a short break after 6 months of training, I still lost a total of 10 kg. I’m sure I would have lost even more if I hadn’t gone through some hormonal changes, but thanks to the amazing coaches and Nicolai’s support with nutrition, I’m still continuing to lose weight and stay on track.
The transformation goes far beyond the scale—my body has changed, my confidence has grown, and my mindset is so much stronger. I feel more powerful, faster, and honestly… like a warrior 🫣😜😉😉🤩💥💥🙌
On top of that, I’ve made so many great friends here. The 6:00 AM team is simply the best—such a supportive and motivating group to start your day with!
The coaches are incredibly professional, each bringing their own unique style, and together they create an environment that truly feels like a family. The program is flexible, fits into any schedule, and the added focus on nutrition makes a huge difference.
I’m beyond grateful for everything this program has given me—physically, mentally, and emotionally.
Thank you!!!🙌🙌🙏💥💥🤩
Elena ☺️
I’ve been doing kickboxing here for…
I’ve been doing kickboxing here for about 3 months now and I’m honestly a little obsessed 😄
From day one I felt so welcomed. The trainers are incredibly supportive and really know how to push and motivate you, and the people here… just amazing. The energy, the cheering, the support – it gives you that extra boost every single time 💙
This is definitely not just a gym. It’s a place you actually want to come back to. You feel like you belong, like you’re part of something – and that makes all the difference.
I actually look forward to every session (never thought I’d say that 😅) and at this point… I don’t see myself going anywhere else.
This kind of addiction is 100% worth it 😄 Highly recommend 🙌 💙
⭐️ ⭐️⭐️⭐️⭐️
If it were possible, I would give Fight OG Fitness all the stars in the world ⭐🌍, I absolutely would! The community here is incredibly friendly and motivating 🤝✨. I used to struggle with motivation, but this place completely changed that — now I genuinely look forward to every training session 💪🔥.
I’ve been training here for 5 weeks, and I can already see real changes in my body and energy levels 🙌✨. The coaches give you full attention, proper technique guidance, great energy, a meal plan 🥗, and constant motivation to keep pushing.
If this place made me feel this happy and confident, trust me — it will do the same for you 💯😊. Highly recommended!

Reply from Fightogfitness
A truly life changing experience
When I went in for my first meeting with Abdu, I honestly wasn’t sure whether I would join. I’ve struggled with weight gain for years and had tried going to the gym with very little success, so I didn’t know if this would be any different. Six weeks since that first meeting, these trainings have become the highlight of my week. On training days, I genuinely look forward to walking in, and on rest days, I find myself excited for the next session to come.
I saw someone mention not being told the price upfront, and I understand the concern. But personally, if I had known the price before understanding the value, I might have missed out on something truly life-changing.
In just four weeks, I’ve lost 6 kg.
My resting heart rate dropped from 62 to 55.
My BMI is down nearly 2 points.
My muscle mass is up and my body fat is down significantly.
I’m sleeping better, I have more energy, and most importantly, I’m genuinely happier.
The diet program has also been a huge part of my success. It doesn’t ask you to give up any foods, nothing is “off limits.” Instead, the diet coach (who has incredibly impressive credentials) guides you in adjusting your habits for a healthier, sustainable lifestyle. It feels realistic, doable, and tailored to real life.
In each workout I burn between 525 and 625 kcal, and the results speak for themselves. After years of trying and failing to see progress on my own, these trainings have been nothing short of a miracle for me.
A big thanks to the entire FightogFitness team for helping me change my life in ways I never thought possible.

Reply from Fightogfitness
Where is a will there is a way
Where is a will there is a way. I started in December 2024 with the 6 weeks program. And even-though it was Christmas, New Year and winter-holiday, so I did not manage to keep the foodplan on those days 100%. I managed to loose at least 6 kg in the 6 weeks. Now it is May 25 (2025) and I lost already 12 kg and I am still loosing weight each week, I am super fit and have so much more energy and fun in live. The trainings are super intense and not any training is the same. I highly recommend FightOgFitness, the program really works and it gives me/you so much fun.
Felt the rewards immediately!
I took the 6-week course and it was tons of fun! No single training session ever repeated itself, it was always new and challenging. The coaches are attentive and notice if you're overwhelmed and will do a lot to keep you going. It also works the other way. I enjoyed a fast improvement in stamina and technique, but was immediately "rewarded" with extra sets, challenges and tips. You'll quickly make friends if you're up for it, both in the training sessions and in the social events.
I needed this change.
I got so bored at the fitness club so I decided I need something new. Let me tell you that I never had so much fun doing sports. I lost 3kg in 3 weeks, my body is more toned and I’m not done yet. The most important thing is that the Abdu and the rest of the team know how to motivate and push you to achieve your goals.
It's a shame that trust pilot only…
It's a shame that trust pilot only allows 5 stars as Fightogfitness deserves more 💪😁 It's a place that delivers what they promise! Once you know what is your goal and you are determined to achieve it, be sure that they will have your back !!! I joined them as my overall health and fitness journey was really down the drain. After 6 weeks with them I don't think I have ever felt better. My physical and mental energy is way, way up !!! I also lost some weight and my body looks healthy, in shape. I'm building healthy habits with fitness and nutrition. Trainings are so much fun! Coaches and the women I am train with are super welcoming and supportive. Joining FoF was one of the best decisions ever and after completing my 6 weeks program I am sooo staying with them 😂 They got me hooked on the trainings and good energy ! All girls, women out there do not put yourself for later! Join us now 😊💪
Strength, community, and empowerment - that's Fightogfitness
I've been attending FightogFitness in Vanløse for almost six weeks now, training three times a week. The experience has been life-changing, reigniting my passion for fitness and personal growth.
The trainers, Abdu (who is also a founder) and Patrik, are absolutely amazing. Their expertise, dedication, and encouragement create an environment that’s both challenging and uplifting. Each workout blends technique, conditioning, and strength training, pushing me to new limits while making me feel supported every step of the way.
But what truly sets this place apart is the sense of community. From day one, I felt welcomed, no matter my fitness level. The women cheer each other on, making every session more than just a workout—it's a shared journey of growth and empowerment.
I genuinely look forward to every session. If you’re looking for an intense, fun, and supportive workout, I wholeheartedly recommend FightogFitness. Abdu and Patrik will help you unlock your potential!
Great experience of training and community.
My journey with the F&F team has now been going on for 5 months and continues strong. It's totally worth trying this form of training, which combines elements of strength training and kickboxing, especially with such amazing and motivating trainers like Abdu and Patrick.
It has improved both my physical and mental health. The 45-minute sessions, three times a week, are intense, but they have helped me overcome my own weaknesses and given me the strength to push harder.
I am truly thankful to be part of this team. I love working out with all the ladies and enjoy the social events. It's a wonderful experience that combines training and community.
100% recommended 👌
I heard about Fight og Fitness from a friend. I went to try it out and soon enough 3 times per week I went there to challenge myself and work hard. And I have to say I loved being part of this community for a few months. They build a nice atmosphere, focus on teaching boxing and kicks technique, building strength. Positive attitude, get involved in your individual fitness story, it feels like you have someone on your side. I could feel I was getting stronger.
While working on the fitness part, I also had support for my nutrition and would get feedback on my daily eating habits. I also had a plan suggested to me based on my goals.
They also had community building activities and gatherings. This means you get a chance to spend more quality time with like minded people training towards similar goals.
On the plus, plus side I met some really nice and strong women.
I felt seen and appreciated.
100% recommend.
New habits and fun!
Fight&Fitness has really done a lot to me To improve my mental and physical health. I had a lot of years where I have been isolating myself, because of the anxiety of feeling I’m no good.
Speaking with Abdu has for sure helped me.
He held me accountable, made sure I got the training, and I ate well.
I’m sure Abdu and his team is super fantastic, but I only had Abdu as my coach for now.
The other girls are also super sweet and kind and being in a small group of 4 has for sure helped me decrease my anxiety and stress and helped me look forward to my training sessions.
The 6-week semi-private training…
The 6-week semi-private training program exceeded all my expectations. Working with Abdu and Ad has been transformative. I originally signed up thinking it was a complimentary program, but what I received were guaranteed results, which is exactly what I needed. The gifts, training, and personalized coaching sessions have helped me shed pounds, tone my body, and enhance my mental and physical strength. Fight&Fitness is a community of wonderful people and vibrant energy. Investing in myself has truly been life-changing, and enjoying the process while staying dedicated is an incredible experience!

Reply from Fightogfitness
I love coming to every class
I love coming to every class, when I can’t make it I feel I am missing out on something.
Abou and Patrick the trainers, they are the best, they follow up with each of us, always doing their best to make us feel part of the team.
To me this is a really good invesment of my time and money.
I 100% recommended!

Reply from Fightogfitness
absolutely the best trainer
absolutely the best trainer, courageous, pushes you to do the exercises as you wish, pushes you to go to training as you wish, and I think he is the best in Copenhagen without any doubt. Number one 👆🏻
Great worth to spend, The best coach ever!
Abdu is my current coach, He’s the best coach ever, professional, gentle and caring. My experience so far has been only positive effects.
Such as, My breathing, body movements and I can feel and see the firmness of my body.
I am so happy with this bootcamp/training program.
I would like to recommend all the girls/women to join! It is very worth for what you spent.
Cheers 🥊🥊🥊🥊
Wijittra
Great workout choice for beginners
Abdu's kickboxing classes have been a refreshing change for me. His style is just right for beginners like me, and that makes all the difference. The workouts are sometimes tough but fun, and Abdu creates an environment where even the hard exercises feel doable. I really enjoy his classes and highly recommend you give them a shot.

Reply from Fightogfitness
Passionate coach, fun classes for all levels
Abdu's kickboxing classes have been a life-changer. I've struggled with sticking to fitness before, but his beginner-friendly style has been transformative. He finds the right balance between challenging workouts and patient coaching, making progress feel totally doable. :)
The exercises are fun and effective, keeping us all excited and motivated. Abdu himself is unlike any other coach; he genuinely cares and is truly dedicated to his students' progress.

Reply from Fightogfitness
Very kind and attentive trainer
Very kind and attentive trainer. professional in his field
Thank you for the training it was really hard and productive!
Highly recommend!

Reply from Fightogfitness
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