Sid Paulson Reviews 63

Sid tailors your workout great and results are undeniable, would highly recommend!

Sid is an excellent coach! He has a high level of expertise in specialised gymnastic practices, but is also great at coaching beginners. Sid’s been with me from when I started practicing handstands as an adult beginner, and has coached me along the way to more advanced skills, adapting the training along the way! He’s always thoughtful and communicates in a clear and supportive manner. I strongly recommend Sid as a coach - whether you are a beginner or advanced!

Sid has helped me become stronger. I wanted to be able to do ten push-ups. When we started, I couldn’t do a single one. Sid coached me step by step with motivating progressions and clear milestones along the way: elevated push-ups, negatives, resistance band assistance. When I finally got my first push-up, we kept building until I reached ten.

Sid is always encouraging and attentive - he finds the right progression for you. And at the same time, he keeps raising the bar so you keep moving forward. Suddenly you realize you’ve made it!

I would recommend everyone to work with Sid. Whether your goal is mobility, strength, handstands - or just improve your life - he is an amazing coach!

Sid, is a blessing in my life🙏 and I am beyond grateful for his knowledge, support, companionship and encouragement through this journey. We have been working for some years now, and Sid has created programs based on a mix of: my current physical level and his vast experience. He takes into consideration my preferences, caring about my opinion to make it suitable for both parts.
Sid has been there for me in my ups and downs, when I haven't been able to invest as much time as I wanted to and when I am "full on mode" Asking questions everyday 😂. He genuinely cares and shows interest in my progress by offering measurable results and on point queues by looking at me once, that only someone experienced can spot on.
He is an all around coach inside and outside: He will push you when needed, but also will remind you to be loving and humble to yourself and your process.
I've grown as an athlete and as a person with him.
Thank you Sid❤
(Muchas gracias)

Sid takes care about your personal level and needs and doesn’t only do programming, but adapts to your own progress. I was super happy to be able to count on him and his excellent support. He has a very sharp eye and gives you good corrections that brong you further everytime. Next to my handstand training drills he helped me build strength and even fixed my muscle up in my very first beginning with them! I can really recommend him and you will see for yourself. It’s totally worth it.

Sid is an excellent trainer that customises training schedules to meet your goals. He pays attention to the smallest details that help your progress tremendously. He has a positive, enthusiastic personality and really helps to drive you to meet your goals.

Great coaching, I see huge improvement in my handstand, all sessions were designed based on my current level and were focused on the specific aspects I had to improve.

I've worked with Sid for a year. His method really works for anyone, regardless of whether you are a beginner or bit more advanced but you have reached a plateau. His tailor-made training, with focus on weaknesses, followed by new assessments, guarantees continuous improvements. I recommend Sid to anyone who wants to learn or improve their handstand.

Unique skills within handstand coaching, small group training and online resources

Sid has been my handstand coach for some three years now, within a small group format with the same three people meeting up for a weekly session. This concept has worked really well for our little group, and all three of us have made great progress. It is clear that Sid has a lot of experience and a quiet unique way of finding small improvemnets that lead up to results. With his very gentle and humble approach to students, always fully engaged and present, believing in the process and encouraging also the small steps, training feels like a very safe space even when being upside down. We tend to have a lot of fun during the sessions as well.
In addition, I follow Sid on Instagram and find very useful content, theres an app as well whenever even more content is on the wishlist.

Super coach that finds your week spots instantly and has directly suitable and great excercises to improve. A fun way to learn and you leave with both "homework" and a big smile. My best recommendations!

I’ve been following your journey for a couple of years now, even before this app existed. I truly appreciate the dedication and effort you put into helping people achieve their goals. Your passion and commitment shine through, and I can see the time and care you invest in your clients.

I’ve tried many fitness apps and programs, but this is the one I keep coming back to. Compared to other apps, this one is far more user-friendly. It’s easier to use, manage, and provides an automated flow that seamlessly guides me to the next exercise.

This makes training more enjoyable and no stress(most other apps are quit pushy in my opinion) and helps me stay consistent with my routine. Since using the app, I’ve noticed significant improvements in my strength, endurance, mobility and flexibility. I feel more confident in my fitness journey because everything is laid out so clearly and intuitively.

It’s not just physical changes—I’ve also felt a boost in my mental health. The workouts help me stay focused and relieve stress. The ability to easily get support from you has made a huge difference, as it keeps me motivated and reassured that I’m on the right track.

This is the best gymnastic style app I’ve ever used. What really sets it apart is the chance to work closely with the coach—you’re not just left on your own. The support and guidance make such a huge difference in staying consistent and motivated.

I’ve seen real improvements in my strength, endurance, mobility and flexibility since using it. If they’re looking for an app in this direction, helps them stay on track, and gives them access to genuine support, I’d say this is the one they need to try.

Sid has been wonderful to work with for online coaching. When I started working with Sid a few years ago, I had very little knowledge on what I needed to do to hold a handstand. Sid was able to create an individualized program that helped me improve my handstand practice tremendously. He knows his stuff! He also is great with providing timely feedback and has a lot of online resources that you can use. Highly recommend Sid for anyone wanting to learn from one of the best.

Working with Sid as a handstand coach was great! I learned a lot and always got helpful feedback. He always gets back super quick and updates the program according to your progress. I highly recommend his free training program. It helped me a lot and helped me decide that I wanted to do coaching with Sid. All in all a wonderful experience. Very happy 😊

I've worked with Sid for over a year and made a progress that far exceeded my expectations. I started from not being flexible at all and unable to kick up to being able to hold a handstand for a minute and doing different shapes. Form reviews and extra tips were always spot on and helped me always to progress to more challenging exercises.

I have worked with Sid as a coach for about 1 ½ years. When I began I was only able to do a handstand by kicking up against the wall. I am now able to kick up in handstand in the middle of the room with a consistent hold of 20-30 seconds. (My record is just over 1 minute!). While my form is still not perfect, it is much improved from where I was a year ago.
If you are used to working on your own with YouTube videos, it is a revelation to use the kind structured program and solid coaching that Sid offers. His sharp eyes, to-the-point comments and patience make all the difference. I recommend him highly. If you want to be able to do a handstand, this is a great way to go.

Sid was great. He helped me achieve my goal of doing a handstand push up within 6 months. Loved the app and changed the way I worked out for the better.

Sid is very knowledgeable and can find a coaching solution to every problem!
Great structure and support provided towards achieving some body weight goals 💪🏻

Sid is just awesome to work with. He knows what he talks about and offers great advice in an understandable way even though the coaching was online. The app to track your progress is great and easy to follow. I worked on flexibility with Sid and got a long way in only 5 months. I can only recommend working with Sid!

I can’t recommend Sid highly enough! I’ve been following his handstand academy online and it’s been a game changer for my handstand training.
As someone with very little experience, I was able to progress every week. He also went above and beyond to give feedback on my technique videos and communicated things well so I was able to apply it and continue to make progress every week!

Sid is an attentive online trainer who responds to all your requests within 24 hours and he works with people of all ages. I am much closer to my front splits than before.