Hypnos Lab Reviews 

Really impressed with Hypnos Lab. The whole process was clear, professional and genuinely useful. I liked that the advice was based on data and tailored to me, rather than the usual generic sleep recommendations.

The team were knowledgeable and supportive, and the recommendations were practical enough to actually follow. I’ve already noticed improvements in my sleep and energy levels, so I’d happily recommend them.

I’ve always been a poor sleeper and tried a lot of different supplements and sleep hygiene practices, with no real improvement. Fast forward to now, 4 weeks into my Hypnos plan and I’m feeling great. I got my bloods done with them, synced my Whoop to the client portal and have been following the specific recommendations based off the data. The report was very detailed and even has a phased plan to help make the actions sustainable. My sleep duration and efficiency is up and I’ve been feeling more productive and energised at work. Very happy with the service.

I recently had the pleasure of using Hypnos Lab, and I couldn’t be more impressed. From start to finish, the experience was seamless and genuinely exceeded my expectations.

As someone who has historically struggled with sleep, I'd tried most over the counter options, a few prescriptions and every suggestion you'd hear out and about with no real impact.

The quality of their products is outstanding. Everything feels thoughtfully designed, effective, and tailored to improve sleep and overall wellbeing.

Customer service was equally exceptional. The team was responsive, knowledgeable, and clearly passionate about helping customers get the best results.

Since using Hypnos Lab, I’ve noticed a real improvement in my sleep quality and daily energy levels. I’ve also seen a clear improvement in my Garmin data, my sleep scores and recovery metrics have noticeably improved, which has been great to track objectively.

I'd definitely recommend this to anyone who wants enhanced recovery and better sleep. Wish I'd found it sooner.

Very impressed with the end to end service. The sleep survey didnt take long, I connected my Whoop instantly and I booked the blood test within a week. My full report came back a few days after the bloods and the level of detail was excellent. Since implementing the recommendations I've been getting to sleep quicker and waking up feeling fresher, evidenced in my Whoop sleep and recovery score.

I’ve always been a terrible sleeper and tried lots of recommendations but never seen real improvements day to day. After signing up to Hypnos, I have noticed some definite positive changes - both in my Oura ring data and how I feel - particularly my energy levels. The sleep survey and bloodwork uncovered a number of insights that I had no idea about and helped me to start building positive sleep habits. A real positive journey so far!

Genuinely can’t recommend Hypnos enough. The impact of better sleep has made a notable difference to my motivation and work life. Wish I’d jumped on this sooner.

I have always really struggled with sleep, but after working with the team at Hypnos Lab, I've noticed a significant difference in my sleep and now feel like I have energy through the whole day!

The team at Hypnos Lab were super helpful and knowledgeable! I have been struggling with my sleep for years now and could not get much help from my GP.

The practical strategies and deep insight provided by Hypnos has been life-changing for me. I wake up feeling rested and actually have energy - it's been a while!

Highly recommend!

As someone who has struggled with sleep since I can remember, this has been an eye opening experience. Want to thank Sam for the help and insight, highly recommend for anyone that wants to improve such a key part of their health

Found this whole experience really useful. My sleep has been something I’ve been wanting to look into for a while and found this to be a really simple way. The continuous support was really helpful to ensure I stayed on track and got the best results

My experience with Hypnoslab was amazing! I could have real insights about my health and practical instructions of how to improve not just my sleep quality but my productivity and lifestyle

Excellent - Sam was knowledgeable, and the service was slick. I had been struggling with my sleep for several years; however, a few fixes highlighted by Sam have materially improved my sleep. Not just judged by myself but confirmed by Whoop. I would highly recommend it to anyone looking to improve their sleep scores!

I met the founder at a health summit in London, so was keen to give this new business a try, as my sleep was terrible. The client portal very user-friendly, showing a combination of my blood work, wearable data and sleep survey results all in one place, with tailored actions based on the data. After 2 weeks following the plan, I’ve already noticed improvements in my Whoop metrics and felt more focused and better in general.

Very impressed with the end to end service. I’ve always been a poor sleeper and the Hypnos team have helped me massively. I found the recommendations from the assessment and bloodwork very useful, while tracking on my Oura ring. My sleep efficiency has improved and I’ve got my energy back!