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Company details
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I Am Jen Wilson I am a movement & health rebel here to help you move and feel better in your body. I LOVE helping women prioritise their health and well-being (who would have thought that would be a rebellious act?!). If you are sick and tierd of feeling sick and tired. If you are fed up hearing your own excuses. If you are ready to prioritise your health, I can help. If you are looking for a quick fix, magic pill or easy way through, I am not the woman for you - responsibility, change, action and consistency are essential. Working with me we start where YOU are, NOT where you want to be. If you are not ready to put you first, then I can't help you and I won't work with you. I can't take your money, it puts bad energy on it and makes me unwell (no jokes). I LOVE the 'woo woo' stuff, energy healing, smudging, burning incense, tarot cards, Reiki, crystals AND...I love the science. I am an absolute geek (always learning, often reading pubmed journals) and I'm a little bit obsessed when it comes to finding ways in helping you look after your body in a way that works for you - you don't like it, we don't do it. I am top heavy on the qualifications... From a BSc in Pport and Exercise Science, PGDip TQFE, Level 3 Assessor, I specialise in Pilates, Yoga, Meditation, Massage, Personal Trainer, Barefoot specialist, Functional Movement Coach, nutrition coach, blah, blah, blah... I am not a big fan of the buzz word holistic, but that's what I do, I look at you, your body, mind and lifestyle holistically. No one system works alone, everything influences everything. Random facts: I drink a shit tonne of tea (mostly herbal blends I make myself). I have been sober since Sept 2014 I get excited when I see animals I love camping I am taking the whole month of December off as healing leave I live with a condition they call Crohn's I have travelled a lot and used to live on the the islands of Kos and Gran Canaria and in Australia - but there is no place like home here in Scotland I work with clients in online live classes, on demand classes, one to one online or in person at my home studio in Springburn, North Glasgow. Services I offer: Pilates and Yoga Massage, Reiki, Access Bars Meditation Health and lifestyle coaching (The Healing Rebel Course)
Contact info
67 Lenzie Way, G21 3TB, Glasgow, United Kingdom
- 07875036659
- jen@iamjenwilson.com
- iamjenwilson.com
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