Just Chill Baby Sleep Reviews 

Doing a 1:1 with Sarah changed my life. My 9 month old hadn’t slept longer than a 2 hour stretch for months and was waking every 45 mins. I was a shell of a person and my family were very worried about me. Sleep deprivation was robbing me of enjoying motherhood and something that I had dreamt about for years. Sleep training was the best thing that ever happened to me and our family. Thank you xx

I used their 6-9 month course for my 6 month old son.
We noticed significant progress after just a couple of days. He went from waking every 2 hours to waking just twice overnight.
Couldn’t recommend them enough. The course has been a lifesaver.

We had an amazing experience with this company and couldn’t be more grateful. They helped us sleep train our 7-month-old with advice that was clear, realistic, and easy to follow. Yes, there were tears at first — which is expected anytime you’re making a change — but by the second night our baby was sleeping straight through from 7pm to 7am.
Before this, naps were a struggle. She would wake after one sleep cycle (around 25 minutes) unless it was a contact nap. Now she’s able to settle herself back to sleep and take proper, restorative naps. We were also previously co-sleeping, and she was comfort nursing almost every hour overnight. Now she sleeps independently all night long, and she is such a content, well-rested baby.
You can definitely find sleep advice online, but what made this experience worth every penny was having real support — knowing I could reach out to someone whenever I had questions or needed reassurance. Lastly, it’s important to note that you don’t have to follow a cry out method (which I couldn’t have done) but instead use a more gentle approach and if you are consistent it will still work!

I took the adult sleep course that Just Chill sleep offer and it was amazing, I went from waking every 1.5hrs and not being able to fall back to sleep for an hr to a solid block of sleep within about 2 weeks. It helped me understand how my body worked and what controllable routines I could reset in my body. The course being an online course than you can do in your own time makes it super accessible to everyone and their individual learning styles, it also has a revisit option which is helpful if things go off track over busy or stressful periods you can reset yourself with a reminder. Would highly recomment.

Honestly the courses are invaluable- as a sleep deprived mum I took the plunge with my 6 month old, we did the routine first as my husband was sceptical anything would help our son sleep better and with some work on my end, his day sleep changed with in a week. He was doing longer stretches and once we felt ready to we worked on our night sleep, it took a bit of a while longer with the night sleep but he’s 4 now and loves his bed, he knows we’re there is he ever needs and is an amazing sleeper.

With my second I brought 0-5 month course and what I had learned from doing the course with my son and I now have a 5 month old the wakes once a night for a feed and is happy and clam in her bed.
The 4 month sleep regression was a breeze (compared to my son, who was waking at 4/5 every day and waking every 3 hours at night), we had some short naps for about a month (BUT the night sleep never changed) but now she’s sorted her self out.
I would never of know what to do to help my little ones get better sleep.
We all have benefitted, I’m a better mum because I have better sleep, they are much happier kids because they are getting great night sleeps.
Always recommend Just Chill Mama to everyone who’s struggling with sleep, whether you want to sleep train or just get help with routines

I followed Just Chill sleep courses with both of my babies and they're both great sleepers. I really like the flexible approach with lots of options, whilst also following some predictability and routine.

I also followed the Potty Training course and my eldest absolutely nailed it!

It's worth every penny and I recommend to all of my friends. I also like you have assess to dip back in to the courses when needed.

I purchased a course from Just Chill Mama (for my 6month old) 6 years ago now. I was heavily sleep deprived which was massively affecting my mental health, not to mention nearly crashing the car as I was so tired! Something had to change so we bought a course. We noticed changes instantly and our son went from at least 3 night wakes and waking early to sleeping through the night within a few weeks. I then had the foundations to implement with baby number 2 and 3; they all sleep incredibly thanks to Just Chill Mama and wouldn’t go anywhere else for sleep support! Thank you

The most supportive and understanding people. They give practical and realistic advice and have helped us get back on track with sleep several times. Could not recommend highly enough. I have used self paced sleep and potty training courses as well as 1-1’s for more tailored issues and both have been beyond valuable and life changing.

This is my second review. We used the 0-5m, 6-9m and more recently the potty training guide on our first (now 3) and now have baby number 2 so will use them all again.
Cannot recommend Rosie and the team highly enough. They have even been kind enough to answer a couple of queries via instagram.
I came to the courses via a recommendation from a friend and I have since recommended it to lots of friends too.
In a world where everyone is “an expert” it’s lovely to find a team you can trust and who can back up the advice. I would have been totally lost without them.

I had a 1-1 when my little boy was a baby and the advice worked instantly then, he was a brilliant sleeper for 3 years, then after our second we fell into a habit of the 3 year old sleeping in our bed being held by me, there was no way he was moving it was chaos, I had a 1-1 with Sarah and she gave me great advice and prep work to do with him, she gave me the motivation to knuckle down and do it knowing I had the support, surprisingly it worked completely within 3 nights, the first night was pretty bad and I didn’t know if I could do it but I saw an improvement in each night, by day 4 he was telling me to leave him to go to sleep! I always rave about just chill mamma and I recommend it to everyone! I won’t hesitate for a call with my second!
Thanks so much!

Our 3.5 year old has always been a great sleeper but since moving him out of his cot 4 months ago it all went wrong - bedtimes became a regular battle and trying to keep disruption to a minimum with a new baby in the house, we resorted to laying with him whilst he fell asleep. Once we’d created this sleep association, he then started coming into our bedroom multiple times each night, needing us to lay with him again in order to go back to sleep. Between this and newborn feeds, sleep was so broken for everybody in the house. We eventually took the plunge and purchased the toddler sleep course and have zero regrets! Our son is quite ‘feisty’ let’s say 😂 and we had our doubts when completing the course that the strategies could work with him, but here we are 3 weeks down the line, all sleeping soundly in our own beds. It took a little longer due to his age, which the course explained was possible, but we really felt the course gave us not only the tools needed to succeed but also the confidence to push through the rough periods. When walking your toddler back up the stairs for the 30th time you do naturally start to question what you are doing and whether this is ever going to work but all I can say is ‘trust the process!’ Our son is now putting himself to sleep within 5/10 minutes and sleeping through until morning. We can’t thank Rosey enough for her advice and support and would recommend the course to anyone!

We bought all of the sleep courses and it was the best money we spent. We didn’t want to leave our daughter to cry. It gave us the option of a softer approach which worked really well and our daughter responded well. It gave us the confidence to make changes to her routine when things changed.

We also bought the potty training course. By talking to our daughter about the potty well in advance and using some of the tips on the course, she chose herself to not wear nappies. We’re 5 days in and had two accidents.

They were so good at helping me with my little ones sleep, we were in the trenches and they SAVED us!

I had a 1:1 session with Cleo regarding severe withholding with my 3 year old daughter. Cleo was absolutely fantastic in listening to my concerns and providing a personalised plan for me and my daughter. I felt really safe when speaking to Cleo, she was understanding and empathic. In a time where I didn’t think there was light at the end of the tunnel, within weeks we overcome the struggles and have never looked back. I can’t thank Cleo enough for all her help!

After a year of second guessing and rocking my baby to sleep I decided to take action before my maternity finished. We bought the 10-18 month course and it changed my life. The course was informative and helpful, especially the guide timetable and methods to put my baby to sleep. We tried one method and it didn’t quite work for my baby so we tried another outlined in the course to get my baby to sleep independently and after a few days my baby was sleeping on their own and linking sleep cycles. Since then my now toddler has slept extremely well. They put themselves to sleep and sleep all night. No more rocking! I now have a newborn and have bought the earlier course to help my new child, I won’t be waiting until their one again!

Sarah was so lovely as a person! But if you’re considering paying for support… I would really recommend doing independent research on how individual babies temperaments influence sleep training. We listened to our 8 month old scream his head off for three hours straight, every night, for four days running before accepting it just wasn’t working for him. The research shows sleep training doesn’t work long term, so you need to be prepared to do it over and over again which often means way less sleep than you were getting as a parent. Treat with caution!!

We've used the just sleep baby courses for two of our children now, and I can wholeheartedly say that its a game changer!

As a seriously exhausted mum, I needed to implement changes to our lifestyle, and the sleep course was just that! There's different options for how to sleep train, which I liked, because this isnt a one size fits all world, our children are all different- and thats considered here.

I would highly reccomend these courses to every parent in need of a change - and some sleep!

This was the best £40 we have ever spent. Our little one has reflux and dairy allergy and has slept on us for past 6months.
He was waking every hour and being fed to sleep. During the day his naps were in the sling or in the car.
We reached breaking point as we were exhausted.

We started the plan and first night it took him 40mins to settle and go to sleep but he still woke every 2hrs.
Two nights later he went down at 7 without crying, settled by sshing at 10.30, fed at 2, settled himself at 4 30 and woke at 6.30.
Has done both naps in his cot also.

This has been life changing as we can now spend more time with my daughter and we feel more rested .

Thank you so much.

Recently started implementing the 10-18 month course - it’s a life changer! We are on our third night of her being put down awake and leaving the room.. within minutes she’s settling down to sleep. Shes waking maybe once or twice at most during the night but settling herself back to sleep. My nighttime anxiety has reduced significantly, I’m getting full nights sleep. I feel I can function again and it’s all down to the course that Rosey provides. I feel I have done something right by my little family, we’re all a lot happier and it’s only day 4 of implementing our new routine.

Thank you Rosey.. Both your book and your course have now made positive impacts on my life with a little one ☺️

We purchased the Just Chill Baby Potty Training Guide. My daughter really didn’t seem ready for so long and in the end, I chose a date and just went for it. The course gave me so much confidence and was worth every penny.