I have tried other apps and none have ever worked for me but the way this app goes about the exercises is making the difference it is working as far as I can tell for me.
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Improve your pelvic floor muscle control, strength, and overall body performance with Kegel Men — the leading men’s health app designed to enhance pelvic floor function, blood circulation, and vitality through a personalized Kegel Exercise Plan. Spend just 5–10 minutes daily with Kegel Men to activate your pelvic floor muscles, improve endurance, and boost circulation — helping you achieve better performance, stability, and confidence in your body and daily life. No matter your age, Kegel exercises are highly effective for improving pelvic floor muscle strength, bladder control, and overall men’s health. Kegel Men creates a personalized plan designed by physiotherapists and doctors, ensuring each session matches your level and goals. Enhance your pelvic floor control with guided fitness exercises that support circulation and body coordination, and practice breathing exercises to improve focus, relaxation, and control. Kegel Men helps men improve their pelvic strength, blood flow, and confidence through the scientifically proven method of Dr. Arnold Kegel. This method focuses on strengthening the pelvic floor muscles (PT muscles) — essential for posture, bladder health, and core stability. Weak pelvic floor muscles can lead to reduced control or discomfort, but just like any other muscle group, they can be strengthened through regular Kegel training.
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United Kingdom
- kegelmen.app
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Nothing worth investing in
Well designed app, although no new insights into improving men’s health. It’s just a timer based exercise plan for doing pelvic floor exercises. That and also a billing scam, cancelled in good time but they still haven’t refunded!
I'm just not sure if it's actually…
I'm just not sure if it's actually benifiting me or not
The exercise is not hard and see some…
The exercise is not hard and see some result already but let see in the end of my subscription
Good indeed
Excellent App
Definite improvement
Definite improvement. Physical and more importantly the mental.
Well the exercises seems great for…
Well the exercises seems great for brilliant expectation
So far so good
Feeling very relaxed since yesterday
Feeling very relaxed since yesterday. And today in early morning feel strong and relaxed than before. Hope for the best
Consistency
I have been using this app for a couple of weeks now - not daily, but I am noticing a positive difference already.
Since I ama beginner I have no comment…
Since I ama beginner I have no comment now
It's easy to use.
Format
I really dislike that you can’t go back on your days , when you set it up. I was at work when I logged in to get to know how the app works but it jumped right into the exercises.
I think the excerise
I think the it really does make a difference wish I knew about this in my late teens years going into young adulthood!
Why can't one end it's subscription…
Why can't one end it's subscription when he or she wants as is not showing where to end subscription on the app
Been using it for 2 months
Been using it for 2 months. Everything is better. Stamina, control, confidence. Just download it.
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