Mindfulness Exercises Reviews 451

Easy to follow and very relaxing. Thank you.

I found the programme clearly structured and easily do-able. I was able to engage with the sessions on a variety of levels (surface or deeper) and adapt the frequency to my current needs.

For anyone wanting to learn, grow, and add additional certifications to what you do, this is a fantastic option. I signed up for the Mindfulness Education certification even though I am a novice (knowing I can use this as an educator). The requirements are adequate, fair, and truly prepare you to teach. The additional resources and bonuses are worth the price of the entire program. Very glad I am doing this!

I use all worksheets helps a lot thank you

Such well designed meditations even the free ones. The value given freely makes this platform the one I look to for future certification. Ive used a few free scripts for my group sessions and greaf feedback so far. Thank you

Here is some deep insight into techniques of mindful awareness that can be seen as an alchemy of being - deployed to lead to some well-being

Ease and value can't be beat

I have been really enjoying the daily meditations. They are an excellent source of guidance to help as I am a relative newcomer to the practice. They help me to focus and some of them directly align with my personnel needs.

I signed up to the 200 meditation’s package. I love the variety of meditations and the additional information that is provided with each meditation. I don’t have to look any further everything I need is there. The hard work that Sean and his team do is very evident. Thank you all.

It is wonderful to be given guidance to do short, calming meditations every day. Sean's voice and his guidance are awesome. I feel transformed. It has helped me greatly.

Very easy to do and enjoyed learning it all.

Good stuff, would recommend.

I am enjoying the challenge but as I start to relax and enjoy the experience it is over and I don’t feel the sessions are long enough

I enjoyed the Mindful meditations. I have never done it before and I can recommend it to anybody. I am still doing them

Warm and engaging program with lots of options to suit the situation

The instructions for the guided meditations were excellent and the usage tips just as good. Your organization has been very generous in the materials provided.

As an aspiring meditation teacher, Mindfulness Exercises was/is the perfect program for me. I thoroughly enjoyed the course and working towards my certification. Recently, I taught my first two-hour workshop. The PPT slides, teacher scripts, guided meditation scripts, student workbook, etc... were incredibly valuable resources for me. I'm excited to continue my journey of bringing meditation practices to others with the help of Mindfulness Exercises content!

Bait and switch is illegal. I've informed all of my clinicians in the organization as well as my Sangha.

Just started using!
The scripts are well done and seem to engage my yoga students. I don't see an option for a mass download of the scripts. That would be helpful

I enjoyed being able to have lifetime access to this mindfulness exercise. very helpful