Mindpsyguidance Reviews 34

Within just my first five days of routine nervous system regulation, I could feel every muscle in my body lengthening and aching. I had finally given my body permission to rest for the first time in living memory (29 years old at time of writing). My racing thoughts (past rumination, future worries) also ceased, and I felt no compulsion to be on my phone. Morgan’s curriculum along with the support of her whole team WORKS, and is designed to benefit YOU. The program offers a foundational template of nervous system regulation designed to work for everyone, and then a deep dive into your own self-awareness to discover what works best for you and your unique circumstance. In my experience, Morgan, her team, and the online community offer gentle, compassionate support while also empowering one another with autonomy over their own overall well-being.

This program worked wonders and has helped me navigate my life in a more present and aware way. Morgan and her team were all very professional and helpful in introducing the material, answering any questions I had, and guiding me through the whole course. I'm so glad I took the time and investment in myself. You will not regret it if you do the same!

I am so glad I invested in myself by signing up for the Seven Centers Life School program. The entire experience was more than I could have imagined. I was equipped with a plethora of tools that can be used daily and/or in "emergency" situations. From a comprehensive curriculum (to which I have access forever), to the welcoming and accepting community they've created, to the one-on-one sessions that fine-tuned the program to my needs, I felt cared for, respected, and supported in my journey. Both Morgan and Grae (Gretchen) were intuitive listeners and gentle guides. I've picked up healthy habits to become more self-aware and to balance my nervous system that make a difference in my life every day.

The Seven Centers Life School program is thoughtful and easy to incorporate into your life. When you follow Morgan's methods, you can achieve results. The program is designed to build on Morgan's concepts, and the structured yet flexible approach allows you to work through the content without feeling overwhelmed. While the work is not always easy, the routines allow you to see your progress and build habits that lead to breakthroughs, rather than just sliding back into "stuck behaviors" that do not move you forward. We all have work to do, but the Seven Centers system allows you to see and feel progress on your holistic healing journey.

I discovered this program after a friend referred me, and I'm honestly surprised by how significant my results have been.

I’m a business owner and naturally dedicated to routines like working out and eating healthily. I’ve always been into self-betterment, but I can’t say I’ve ever truly seen much of a change from anything I’ve tried before, like self-help books or even therapy. But with this approach, I realized how much I was missing *slowing down* and taking care of my nervous system.

Instead of moving through the day with what I now know was a chronically stressed survival mode, I am focused, centered, calm, and genuinely content with my day to day life. I can also see tangible differences in the way I can peacefully address conflict in my relationship without getting triggered. Same goes with several of my family relationships.

I've followed Morgan for many years. She has always provided the most on point and magical advice for me. Perhaps she's not ONLY talking to me, but it sure seems like it! ;) Morgan, you're a true blessing. Thank you for sharing your wisdom with all of us.

I’ve never tried an online program like this before, but I have tried individual and couples therapy. What made this so different was that I could see tangible results in my day-to-day routines after just a couple of months. I feel so much more regulated with my husband, step-kids, and at work (even as a teacher dealing with high-schoolers LOL)!

I feel like I upgraded my brain to be better equipped with the coping strategies that truly tend to my needs and help me in every area of my life. I’m more cognizant of my thoughts, emotions, body, and spirit in a way that allows me to know myself better and what I need to feel my best in any given moment. This program has been such a gift. I would and have recommend[ed] it to who will listen. I’m so thankful I found this program.

Morgan and her team's approach is warm, grounded, and deeply attuned to each person’s unique story and needs. There truly aren't many programs out there that bridge the gap between therapy and real-life application, and this program offers all the tools and guidance to actually be successful. I'm just so truly impressed with all that can be offered by these wonderful people who care about personal growth for the better.

Morgan and her team are the REAL DEAL. After years of post-divorce burn out, single parenting and the loss of a toxic job, I was desperate for anything that could help ME get healthy. I didn’t interact with the community as much as others yet I was always met with compassion and welcoming love. What I learned through the phenomenal program is how to regulate my own nervous system, the joy of my own “authenticating” and a set of tools that give my ADHD brain a real, practical framework for a life-long practice.

I would (and have) recommended Mindpsyguidance to several dear friends. What I loved the most was the diversity of the support resources and expert partners who enriched my practice into something holistic and balanced. Couldn’t ask for more.

I was onboarded by Morgan’s business partner who was respectful, intuitive, and cognisant of other things I had going on.

The more I put into this programme, the more I get out. The coaches are inspiring as individuals and life-changing as a collective. The framework is solid and easy to learn; engaging with the community keeps it working beyond the first few weeks.

Since joining 4 months ago I have: resolved a dissociative disorder, patterned symptoms diagnosed as bipolar out of my system, reduced symptoms of ptsd from 10/10 to 3/10, developed a daily routine I wouldn’t be without, established and embodied new boundaries, regulated my nervous system, learnt meditation and breathwork, and developed a new direction for the rest of my life to go in.

SCLS has been amazing and a refreshing and highly effective counter and compliment to the CBT work I am accustomed to. In addition to the self paced program, I have found the group calls and especially the 1x1 sessions and DMs very helpful in staying on course with the general program, but also with suggestions for practices that simplify and enhance the learning process and journey. Thanks to Morgan and team for offering your considerable talents and wisdom in such a user friendly and engaging format!

I looked into Morgan and this practice over a month ago and her and her team were very helpful and accommodating from the start. I have never been in a program like this and have to say that even only a month in and I feel like there has been so much progress within myself and how I am understanding the process. Also the community of people in this community have been very helpful and supportive as well. If you’re interested in changing yourself for the better but don’t know how please at least reach out to them and see what it’s about.

The “intake agent” should be trauma informed. I was totally authentic + transparent about my goals, only to be met with sarcastic, condescending, judgmental reactions / remarks.

To make matters worse, Morgan is now leveraging a misconstrued, self-victimizing depiction of this exchange on her instagram stories as marketing strategy, content creation, a way to garner engagement.

Please simply respect that I’m not willing to dedicate 8k toward a program, where the first meeting feels like red flags.

*** Update ***

As a token of apology Morgan offered free access to the Nervous System Regulation Toolkit. Additionally, Morgan acknowledged potential client(s) experience with said employee and adjusted business practices accordingly (termination)

We live in a world where generally, nobody claims accountability for anything, so appreciate Morgan doing what they can to make things right.

Thanks so much!

I went on two calls to get set up for the program. The rep made me super uncomfortable, like she wanted me to tell her more about my trauma when I wasn't ready, or I was supposed to be more in awe of the program or give them more praise. Once she finally told me it was $3000 for the baseline level (after continually saying she thought I needed more support despite the fact we had spent only 20 or so minutes chatting and I kept saying no) I told her I needed to think about it. She kept pushing me. I told her my family has a lot of medical bills. She went on to imply that I would never get better unless I enrolled in this course. It was so predatory and she clearly would not listen to me so I just hung up. I would never want to work on my mental health with someone who treats people like that, and clearly for-profit! There are much more affordable programs that know how to care for people!

I made an appointment for a call and due to some mistake I wasn’t reached out in the normal operating time- they contacted me back apologized and compensate the flaw, I appreciate the willing to keep honest, mindful and considerate approach to customers

I am a licensed mental health clinician and was searching for something for my own mental health that was skill based and sustainable. I knew I was already 'in my head' too much, and didn't want additional talk therapy because I knew I'd stay stuck intellectualizing instead of moving forward. I was stuck and didn't really know how to get unstuck.

I'm generally suspicious of 'coaching' and also do not generally spend money on myself. However, I kept seeing Morgan's videos and realized that I wanted to learn more. I was trying to find out if Morgan had a private practice when I came across her 7 Center's Life School and found something even better.

What the 7 Centers provided me was a whole set of new skills, a framework to learn how to use them and a supportive community for practice and support. My life is very different than it was 6 months ago! I am happier and have more resilience even though I've also endured significant hardship during the same time period. The difference is my ability to identify patterns and my own warning signs and utilize targeted skills to cope more effectively.

Others around me noticed that I'm happier, and I'm finally fully engaged and actually living my life instead of going through the motions. I honestly don't know how I would have gotten through the recent events in my life if I hadn't made this investment in myself. The knowledge and tools I've gained are now an enduring framework that I'll continue to incorporate into my day-to-day life.

These skills take a few weeks to learn, a few months to practice and then a lifetime to master. It isn't something I'd have been able to learn and practice on my own - I needed the community and the 1:1 coaching that is included. It is something that I know I can continue to master. I'm so incredibly grateful for this experience and the fact that the curriculum and community is always available to me now. This is the best investment I've every made.

The Seven Centers Program is a place like no other. And it is the best investment in my health I ever did.
I joined this program 9 months ago and it continues to change my life. It is, what is advertised: A structure with techniques to really implement change in your health. And the best part is: You can customize your practice with everything you already know!
The team is absolutely special. I have never feel more seen and validated, helped and understood. There is a softeness to the whole process, that is lacking in our world! Morgan and her support team will never tell you 'what to do'. Rather, they will ask truly curious questions around your practice, find pictures to work with or talk about there own experience. Like this, when you get out of this beautiful cocoon, it's your accomplishment! You walked the walk, you found the answers and the solutions!

I'm just completing my second week of SCLS practice and am Loving it. Having previously invested time and/or money in other courses, this is the first time I'm sticking to it because Morgan has created a daily practice that's easy to follow and instantly impactful. Also the community is Really supportive and Great.
I was searching for some sort of spirituality, self supporting, healthy structure in my life, and this, for me, is IT! If you've got an hour or so each day, and the funds to invest in yourself, I'd Highly recommend.

Joining the SCDS has been such a positive experience! I gained insight into how different parts of me (chakras) work together and each day I was striving for balance. The course is well organized and the community is so supportive! This was just the kind of integration I was looking for. I will continue to use the skills I've learned here! Thanks Morgan!

When I learned about Seven Centers Life School with Morgan of Mind Psy Guidance, I thought it was a program designed specifically for me. It was everything I was missing in my internal healing journey all in one place. Even still, I was nervous to take the leap of faith to invest so much money in myself. It felt selfish and scary. I eventually took the leap, and I am so glad I did. I am the best version of myself I've ever been, and I'm only getting started. I am so thankful to be graduating in to the Alumni Program so I can continue my healing journey. Thank you Morgan, Grae, and the entire SCLS team for everything.