I'm really happy to have had Mind Your Fitness recommended to me. I'm so impressed with the content and how it works suits me perfectly (plus, it's working! Something which hasn't happened for me in a... See more
Mindyourfitness
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See what reviewers are saying
Kristy provides an excellent service with MYF. She is a qualified nutritionist with a psychology degree and all her content is evidence based. I learnt a huge amount from her group and would absolute... See more
Kristy is the first coach I’ve had that appears to genuinely care for her clients as individuals. I’ve worked with her as both a group client and a 121 coaching client and both experiences were ex... See more
Mind Your Fitness has been the best nutrition coaching tool I have ever used, Kristy has been super supportive and understanding during all situations and issues I have thrown at her. I can’t thank he... See more
Company details
Contact info
dn3, Doncaster, United Kingdom
- Kristy@mindyourfitness.net
- mindyourfitness.net
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I Love MYF
Mind Your Fitness is an incredible group to be a part of. Kristy manages to educate you about nutrition and mindset of weight loss, in a compassionate and supportive way that no other group has ever done!
She understands what people have been through and armed with that empathy, she delivery’s such amazing value in a close knit community, filled with other lovely members all happy to help each other out!
Kristy is amazing at what she does, just ask anyone who is part of Mind Your Fitness! She helps to change your mindset around meals and your relationship with food, all whilst moving towards both “non-scale victories” and weight loss goals! The better part of that is definitely how you feel around food, and in social situations too!
If you’re on the fence, just sign up! You’ll be so glad you did
A fantastic coach
A knowledgeable nutritionist who not only helps you achieve your goals, but prioritises a good relationship with food and a healthy mindset towards exercise. Would recommend to anyone wanting to lose weight, maintain, gain muscle or learn about nutrition, exercise and mindset.
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