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Company details

  1. Fitness and nutrition

Written by the company

ML Coaching At ML Coaching, we’re dedicated to empowering women to transform their lives through personalized fitness and wellness programs. Led by Markell Smith (MRLONDON), our mission is to help women build confidence, strength, and long-lasting results. We specialize in tailored 1-on-1 coaching, offering customized workout plans, nutrition guidance, and unwavering support to help you achieve your goals. Whether you’re looking to lose weight, tone up, or simply feel your best, our programs are designed to fit your unique lifestyle. With over a decade of experience and a global community of women striving for growth, ML Coaching is more than just fitness, it’s about creating a healthier, happier you.


Contact info

4.4

Excellent

TrustScore 4.5 out of 5

15 reviews

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Rated 5 out of 5 stars

Best well rounded programs with excellent support

I can’t say enough good things about Mr. London and all his fitness platforms/programs. If you join his community fitness program you will not be disappointed. It is a complete program that is flexible for your needs with a community of like minded individuals. Focused results that is easy customizable to you and the 1-1 mentoring drove me to success.

27 March 2026
Unprompted review
Rated 5 out of 5 stars

Great bitesize workouts and I like the encouragement comments too!

I found these workouts 2 weeks ago because I came across the quick mum workouts for the arms and back which was made for busy mums!

Good selection of workouts that can be completed after cardio classes at the gym.

Really like the length because of all those that I've downloaded from ML they are 15 - 30 mins which is great for me timewise.

20 February 2026
Unprompted review
Rated 5 out of 5 stars

Great Experience

I joined the ML Community in October 2025. So far, it has been a great experience. I workout from home. So, I really appreciate the workout plan that's been laid out for me and the live workouts on zoom. Since I've joined the community, the weekly check-ins and messages have been helping me to stay on track and to stay mindful of my goals. Thank you, Mr. London and the ML team!

1 December 2025
Unprompted review
Rated 5 out of 5 stars

Game changer for working women!

This program is a game changer for working women. Mr London creates customized full body workouts that only take 30 minutes and are very effective. I started losing weight in the first month. There is a range of workout types to choose from and the nutrition program is wholesome. If you are in corporate with a busy schedule, this is THE program that will help.

18 May 2025
Unprompted review
Rated 5 out of 5 stars

Mister London's workouts have helped.

Mister london's workouts have really helped me. After prostate cancer, I went through a bone stress fracture and torn meniscus, because of the hormone therapy. It took a while but I did it every day for several months. And I really got back, I'm really, really happy. I'm seventy one years old. It's very hard to come back after being down for more than seven months like I was.

1 January 2025
Unprompted review
Rated 5 out of 5 stars

Accountability and encouragement

I joined ML Fitness towards the end of May of this year. I was looking for consistency and accountability. ML Fitness gives me the tools to remain consistent with my fitness goals and nutrition. ML Fitness tailored my workout and nutrition plan based on my goals. ML and the trainer’s are help, encouraging and holds me accountable. They are available when I need assistance or struggling, ML Fitness also provides one and one coaching check-ins to see how Iam doing. I am grateful to have found ML and his team they are caring understanding and they want to see me succeed. The group chats are helpful, I get support and encouragement from the other members. It’s a great feeling to know you have the support and encouragement from ML fitness and the community members cheering me on.

13 August 2025
Unprompted review
Rated 4 out of 5 stars

I joined Mr

I joined Mr. London's workout program sometime in July, but did not get started until August due to vacation...but I have been working out to his youtube channel for quite some time now. He shows that he cares by checking in via zoom calls and states that it is not only about working out, but it is about your mental state as well. I totally agree with him. I pray he and his team will go far and that his platform will grow to its fullest potential!

4 August 2025
Unprompted review
Rated 4 out of 5 stars

Review of the Mr. London Fitness Program…

The daily exercise routines ensure that all parts of the body are targeted with safe and effective strength training exercises. There is also a day specific ally for stretching which is very helpful to those who may be unsure of how to safely and effectively stretch the muscles of the body. The app is inconsistent at times when it comes to documenting how many reps and how much weight was lifted. During a workout session, you may get this option at the end of the workout and sometimes it shows during the workout. Also the seated bent over Triceps extension showed up as a standing triceps extension in the demonstration on the app.
It would be helpful if there were verbal cues in conjunction with the physical demo on how to perform the exercise.
The information on nutrition ( breakdown of carbs, protein, etc) is very helpful. The app did not allow for different dietary requirements like no dairy, etc. The meal planning recipe section has pictures of meals that look extremely unappetizing. This was a deterrent in trying the recipes.

Slow response rate on requests for swapping out certain exercises due to injuries.

If you are motivated by an online community for encouragement and motivation, this program is a good choice.

Mr. London & Poppy are very approachable and dedicated to helping participants reach their fitness goals.

11 August 2025
Unprompted review
Rated 5 out of 5 stars

My experience has been AMAZING!

My experience has been AMAZING!! Everyone is so encouraging and inspiring. Mr. London is very approachable, relatable, knowledgeable and non judgmental. The support is awesome and genuine. My voice feels heard it's not a generic cookie cutter online PT platform. It's very interactive and positive and worth every single penny. No regrets whatsoever. If you're on the fence about this, don't be! Take the plunge you'll be glad that you did!

23 May 2025
Unprompted review
Rated 5 out of 5 stars

I’ve always struggled with sticking to…

I’ve always struggled with sticking to a workout routine—especially as a full-time working mom with a lot on my plate. Finding Mr. London’s workouts was a game changer. They’re short, realistic, and don’t require a gym, which makes it easier to stay consistent. What I appreciate most is how encouraging and down-to-earth he is. It doesn’t feel like pressure—it feels like support. For the first time in a long time, I actually look forward to moving my body, even if it’s just for 10 minutes.

12 May 2025
Unprompted review
Rated 4 out of 5 stars

Need Accountability- got you coverd!

I have truly enjoyed my ML experience. I have tried other online workouts and it's the accountability and engagement that sets this one apart and makes a difference for me. I really can't think of anything extra needed unless we all met in person to workout - it's great doing the virtual workouts (builds relationships and team support)...the app covers everything from the workout, to meals, chat, and 1:1 messaging from Mr London and/or your support leader. I'm happy I took advantage of this opportunity.

12 May 2025
Unprompted review
Rated 5 out of 5 stars

This man has changed the way I view…

This man has changed the way I view health and fitness! His workouts and advice have helped me not only transform my mind and body for the better but also the way I view myself. I have a much more positive and gentle mindset when speaking about myself. I can’t thank him enough. There are not a lot of men out there who uplift and cater women specifically and go above and beyond to ensure we feel heard. Thank you 🥰

1 January 2025
Unprompted review

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