Onformpt Reviews 4

Been training at onform for about 3 years now and it truly is a wonderful place to be. Friendly, helpful coaches who are really paying attention to ensure you get the best workout. There is a great community feel and everyone is made to feel comfortable regardless of ability. Great range of people of all ages. You really do see the results and can feel the difference both physically and mentally. Great small group sessions!

I’ve been training at On Form Fitness Studio for around 7 months now and I would 100% recommend it. The trainers are very friendly, knowledgeable, and encouraging which really makes you feel supported no matter your ability level.
One thing I really appreciate is that there is a new programme each month, so the training never feels repetitive and you can vary your training. The sessions focus on training more athletically rather than like a bodybuilder, which has helped me build practical, all round strength that actually carries over into sport and everyday movement.
If you’re an athlete or just want to feel stronger, fitter, and more capable in general, this is an amazing place to train.

I’ve been training with Ash for nearly ten years, I would highly recommend him and his team at OnForm, lots of my friends and family train with OnForm. Ash really knows his stuff and is consistent, knowledgeable, encouraging, and genuinely invested in long-term progress. He also takes the time to get to know you, your goals and limitations to ensure you make the progress that works for you and is realistic.

I’ve been attending this local gym (Onform in Whiteley) for 2 years having spent most of my life hating gyms! I’m 61 and felt I needed to do something to increase my dwindling muscle mass. This has been a life changer. Ash and Sara are so knowledgeable and professional and the small group coaching (which my husband and I attend) is superb. We are probably in the best shape of our lives now.
Don’t ever think you can just go to a gym and figure it out yourself, you’ll do more harm than good. Ash and Sara coach you through every move and plan a programme which changes monthly to ensure every part of your body is worked on. The people that attend the gym are also lovely and friendly and the atmosphere is warm, encouraging and reassuring. It caters for all ages (teens to 80 year olds) and I can’t praise it highly enough. It’s welcoming, has tailored workouts to cater for your level and capabilities and they know what they’re doing. If you’re looking to start on a fitness journey, please do try this gym as I’m sure you’ll be delighted you did. I really am. ❤️