PLT Nutrition Reviews 

This company takes an honest, reasonable, and doable approach to a macro counting, weight loss, and overall health that makes total sense. I love that there is a whole Facebook community available even for non-clients, but the member benefits (personalized coaching plus recipes and community support) are completely worth the cost. My coach is positive and specific with her advice, and the overall philosophy is very sustainable for the long term. This is the best weight loss program I've ever tried.

I have been a PLT client for the past 9 months. It has been an excellent investment in myself. The program is flexible and does not feel restrictive. I feel like my coach is invested in my success and has taught me to make smarter choices. The program has also given me the extra accountability I needed to reach my health goals. I'm down 30 lbs. so far and feel fantastic. I highly recommend this program.

PLT is excellent. I have never been successful losing weight, especially as I have gotten older. Working with PLT has been the only way to actually achieve success and change my body composition. Well worth it!

I had a great experience with PLT. I learned things I was doing that was contributing to my weight gain.

I learned a lot and feel like I have the tools to move forward. Unfortunately, I had 3 different coaches during my time which was a little challenging and disappointing. Overall though, the guidance and encouragement received was great.

I am so thankful that I found PLT. For about a year or so I followed the advice and free information from the community group and lost a little over 40 pounds. Then I signed up with a coach to lose the last 10 pounds. It’s the one on one coaching that is truly the magic piece. I lost 16 pounds while working with my coach and am so much stronger. PLT taught me the importance of protein and fiber. I feel young again and can move my body in ways I haven’t for years. I highly recommend PLT coaching !!

What a very bad experience and customer service. I had to pay money for something I did not really do. I am not blaming their coaches, it is not their fault. You need to be very careful. They are scams. I only met with the coach once and was not able to continue and they still charged me twice for the service. I had to pay $450 for a service that was never provided to me and guess what they don't even accept your feedback. They will delete all negative comments to show off that they are five stars. Never heard of this kind of service. I really regret it.

PLT Nutrition and specifically Coach Jessica have been a game changer for me. Their approach focusing on consistency and not perfection has made the changes that I knew I needed to make feel less daunting. The weekly checkins with my coach not only have kept me accountable as I am changing my habits but more importantly have made me feel successful even if the scale didn't move that week. In the past I would have second guessed if my macros were correct or if I was doing the right workouts. Jessica encouraged me to stick with the process and helped me see the value in consistent progress versus a quick fix that won't last.

Signing up with PLT was my birthday gift to myself, and the best gift I could have received! Working with Allie has been awesome, and I have really seen results, not only physically, but also mentally and emotionally, thanks to her help and guidance. I highly recommend PLT Nutrition to anyone who wants to build those sustainable healthy habits that will last a lifetime!

PLT absolutely makes a healthier approach to life easy and attainable! I came to PLT after falling off of healthy habits after a death in the family, causing me to gain unneeded weight that I struggled to find motivation to take back off. Following the foundations eased me in and ultimately just became a part of my routine. My coach is INCREDIBLE and so supportive! Any time I have a question or feel like I'm falling off track, I know I can trust her to advise me. Four months in, I feel like the changes I've made are forever-changes that have just become part of my life. I'm so grateful to the whole PLT community!

PLT Nutrition has truly helped me fine tune my nutritional goals. It helps to have the accountability every week, to keep me on track, and help to push me towards my personal goals. I would recommend PLT Nutrition to anyone who is the on the fence with their nutritional goals.

Signing up for a PLT coach was exactly what I needed to lose my weight and learn new nutritional habits. I have been active all of my life and when an extra 15 pounds crept up on me I signed up for three months of PLT coaching to learn better nutrition. The phrase “ you can’t out run a bad diet” kept resonating in my head. My coach taught me the foundations of how to rethink my food choices. For me, the biggest help was being accountable to my coach, and knowing that she was going to be reviewing my food choices and my macro/nutrient numbers. In the end, I lost 15 pounds and learned new habits and how to make better food choices.

I cannot recommend PLT Nutrition enough! From the moment I started working with Deb, I felt truly supported on my journey to better health and weight loss. They provide comprehensive nutritional coaching that includes determining my macros, helping me find the right fitness plan and offering consistent support through weekly check-ins and unlimited messaging with my coach.

What I appreciate most is their personalized approach. They took the time to understand my individual needs and goals, which made all the difference in my progress. The educational aspect of the coaching has been invaluable; I've learned how to eat better and make healthier choices that fit my lifestyle.

Thanks to their guidance, I've lost weight and I feel more energized and confident. The combination of nutritional advice and fitness support has kept me accountable and motivated. Overall, I am grateful for the positive impact PLT Nutrition has had on my life and I encourage anyone seeking to improve their health to consider their services!

The coaches at PLT are so wonderful. They really focus on finding a realistic and sustainable program that works for you.

I have transitioned to the balance program And am loving it. I love that PLT wants its clients to live life, eat what you enjoy and to learn to be mindful without restriction.

Where do I begin. Several years ago I did about 6 months w PLT and Coach Deb. I was crazy successful and followed all the rules. When I went back on my own, the weight creeped back in. So, I’m back. But this time with balance. Seeing success is what motivates me- but getting me to that point was Coach Deb and her belief in me!

I have been working w Monica for 12 weeks and can easily say I feel great. Both she and the fundamentals of the program have taught me so much: nutrition, fitness, to evaluate my own tendancies, and it’s all about progress not perfection. Monica is my cheerleader and motivated me - and amazingly enough I saw results over these 12 weeks. She truly wants you to succeed!

PLT is an amazing supportive community.
Working with Monica has been the best experience. She is so positive and offers great support in this lifestyle journey!

Love working with my coach and having someone listen and adjust my calories and macros accordingly. Learning not to rely solely on the number on the scale. I haven’t lost as much as I hoped but I do see my body changing in other ways. Happy so far!

Very realistic goals and expectations set by coaches. I enjoy using the app and find it very useful