Rejuvenating Health Reviews 

Amazing, tremendous, greatest program ever to have participated in and that helped me achieve real results. The habits and understanding will Always be with me. Amy, my coach is a lifesaver literally. She was there daily, sometimes multiple times a day to get me through the beginning of the change my body went through. She was encouraging and tremendously knowledgeable. As a coach, Amy is an angel in disguise that I prayed for to help me heal from 20 years of health problems and loose weight. The lifestyle changes not only helped my physically but it changed my family’s health dynamics too. My sons and I worked out together and they supported me and didn’t let me not go to the gym and now we live going together and we laugh and have fun. We were able to get my husband into exercising as well and we all eat healthier than we already were. I can’t say enough about my coach and this program. Also having the actual lab work was a key part in seeing where my body functioned and how it improved. The results weren’t just weight loss but toning and muscle building and reversal of fatty liver and diabetes. Still have some work to do but greatly on my way to even better results after only 6 mths.

It’s difficult to capture the real significance of my 6 months with Rejuvenating Health in a mere paragraph, but I’ll try. Before beginning this program I had no direction - essentially just wondering around in field grasping at what I could. Sure, I was active (it’s the nature of my work) but there was nothing strategic about it. Sure, I ate 80% whole foods, but I also had an out of control sweet tooth & zero concept of how important timing, blood sugar regulation, digestion & fiber were. Sure, I drank water and walked some every day, but my sleep wasn’t as high a priority as it needed to be & my body was so out of stamina in the afternoons, I couldn’t catch my breath sometimes.

My mental health was spiraling, my desire to be productive didn’t exist, my confidence.. what’s that?, my body looked unrecognizable & I would avoid over half my closet. I was desperate for help. I felt so lost.

During the 6 month program I learned what matters most, what I don’t need to stress over, how to structure workouts, what/how to eat to fuel my body so I actually feel good later that night and the next day. I learned that I don’t really care about alcohol anymore. I’m eager to workout & I always look for ways I can walk more. I LOVE FOOD so much, and now I know what “food noise” is, I’ve found the freedom to eat.

(In every category of life basically) I know what I need & that is the most satisfying part. I’m on a solid path, no longer wondering around in a field - I’ve found so much clarity it’s unreal and THAT has boosted my confidence more than anything else.

Weight loss wasn’t necessarily the goal in the beginning. I knew I had a lot of inflammation & had slowly accumulated some extra fat over the years. I wanted more muscle definition, but I didn’t know if I could ever change.. Whilst in the program the physical changes were significant, but they took a few months.. and wow - here’s some stats for you:
Lost 7.8% body fat
Lost 24lbs
Lost 3” in waist
Lost 4” in my hips
I’ve never been this defined in my life and honestly didn’t think my body was capable of it. Everything feels better.

I’m beyond grateful for my experience with RH. I stuck to it as best as I possibly could for the 6 months and I’m so dang proud.

Shout out to my coach, Kim, for making this version of myself a reality. I’m in awe.

I was a bit skeptical in the beginning and super nervous with the cost being high. But I was ready for something to change. Im a wife, busy mom of two very active kids, a business owner and have a hobby farm. I volunteer my time to the community when I can. I met with my coach we got started straight away with a game plan to start new habits. Then I got my labs back and my NP got me on the medications I needed to help get me feeling like myself again. And was there to answer any questions I had about my protocol. My coach was so supportive and helpful through everything. I had some big life challenges during my 6 months and my mindset coach helped me though those and more. When I started I was mentally and physically drained, I hated how I looked, how I felt. And I knew my family deserved a better me and I deserved to feel better and not have joint pain and all my extra weight with hypothyroidism and to be told by other Dr's that my labs were all normal and how I was feeling was expected for my age and condition. I'm so happy I took the leap and signed up with Rejuvenating health team. Now I have routine and structure, I know what my body needs and I have lost 37lbs in 6 months without having to count calories or do crazy hard workouts. If you are willing to put the work in and feel better don't put a price on your health. Just do it, I promise you won't regret it.

I am so happy I joined Rejuvenating Health! My coach Chrissy is the best. She is always so supportive, offers suggestions on what types of food I should eat etc. Our weekly sessions is something I look forward to. There is so much support in this program. Getting my labs was key on finding out what was going in my menopausal body and things have changed for the better because of RH

This has got to be THE BEST program I have ever had the pleasure of being a part of! I love my coach Chrissy so much that I consider her a friend! She pushes me when needed and praises when needed! The mindset part of the coaching is a must! I’ve learned more about myself in 3 sessions than I have in the last 40 of my 51 years on this earth! If you are on the fence about joining….JUST DO IT!! You won’t regret it!

After years of feeling fit and healthy, I suddenly found myself at 39 completely lost in my body and my mindset. I was frustrated, overwhelmed, and honestly just desperate for something that would actually work.

That’s what led me to Rejuvenating Health—and it ended up being so much more than I expected. This wasn’t just another program focused on macros or random workouts. The lab work alone went far beyond anything my PCP had ever ordered, which gave me real insight into what was actually going on.

At one point, I realized I wasn’t fully aligning with my initial coach, and I was nervous to speak up—but the team handled it so well. They listened, made the switch seamlessly, and paired me with Kim, who has been absolutely incredible. Not once did anyone make me feel awkward or guilty for advocating for myself.

Kim kept me grounded, truly listened to what I needed, and helped take the pressure off in a way I didn’t even realize I needed. And Laura, my mindset coach… I wish I could hug her through the phone. That piece—the mindset work—was honestly the missing link for me and played a huge role in the progress I’ve made.

What stood out the most to me was how the program ended. They gave me options to continue, but after talking it through, we all agreed I had the tools I needed to move forward on my own. There was zero pressure to keep investing—just genuine support and guidance on how to maintain everything I’d learned.

That, to me, says everything about the integrity of this program.

The Rejuvenating Health program has truly been life-changing for me. The labs alone were incredibly valuable — they identified issues that had been underlying my symptoms for a long time and gave me real, tangible answers. Instead of guessing, I finally had clear data to guide my healing.

My health coach, Breena, has been amazing. She is incredibly supportive, encouraging, and exactly the kind of accountability partner I needed. She strikes the perfect balance between compassion and motivation, and I always feel heard and understood.

One of the most meaningful parts of this program has been how it’s helped me begin to heal my relationship with food. This isn’t just about quick fixes or short-term changes. Not only am I seeing real results, but I’m doing it in a way that feels sustainable. I truly believe I can maintain this long-term, which is something I’ve never felt before.

I’m so grateful for this program and would absolutely recommend it to anyone looking for a deeper, more sustainable approach to their health.

Such an exceptional program!! Rejuvenating Health has helped me identify and improve all of the components involved in having a healthy life. It's not just physical, it's physiological and mental as well! They have combined everything together to help you figure out your best path to overall health. I am so grateful! I was struggling for years and this got me on the right path- One that I didn't think I would ever find! I'm now making wonderful progress and its all because I took the leap of faith with Rejuvenating Health! Thank you!!

I have learned so many small adjustments that make a big difference. I have enjoyed my journey but still have a long way to go.

Working with my coach Rachel has been such a wonderful experience. Although we meet once a week, she’s available to answer any questions or help me in any way outside of our weekly meetings. I have learned so much about myself and food in just the first 2 months of my health journey. She’s helped me discover a way of eating/lifestyle that is comfortable and maintainable for me.
I’ve had 1 meeting with my mindset coach Crystal and it was nothing like I expected. She really helps peel back the layers to help find my reasons for my thinking and actions.
I’ve met with my Nurse Practitioner once for my lab results with Lindsey and it was eye opening. She really helped me to understand what is really going on with my body through an extensive lab draw vs just hearing it’s your age/hormones like I’ve heard time and time again.
It truly is a wonderful program!

Hit rock bottom and adding more medicine was not the answer for me. This program listened to me, what my concerns were, got the blood work, put a plan into motion, got my hormones balanced and other issues that came up, offered up a plan and yes, I had to surrender to the program to watch it work. Feeling 1000% better, losing weight and inches, weaning off medications with success and teaching me long-term lifestyle changes that work for me! Health coaching has been a game changer for me, pod casts and seeing women just like me, struggling, looking for an answer. For me, an enlightening experience so far with sustainable habits forming, but you do have to follow it to see results!

Rejuvenating Health is about making connections of how my dietary intake, movement, sleep and your attitude all play a role in my overall health. All of these have not been fixed at the same time, but I now have the tools to be consistent with moving towards optimal health.

I have tried other programs in the past and this one has been very supportively. They really treat you as a whole person and work through medical, physical, and mental reasons with you. First off the comprehensive blood testing revealed a chronic and severe medical issue my PCP was not even close to diagnosing or testing me for. I learned that how I was pushing myself in the gym was actually counterproductive to weight loss and healing. It has been a whirlwind 9 months so far of working through my medical issue and I’m on the other side now and I’m so grateful. My personal coach and the mindset coach helped me work through mental blocks and overcome binge eating. I’m not looking to food for happiness or fulfillment. This year could have been very difficult if it weren’t for the support of this team, in addition to friends and family. I’m very excited to be cleared for exercising and gaining my physical strength back to compliment the mental strength this program has helped me build. This is a great community of strong women who really support each other.

I began my journey with Rejuvenating Health in April of 2025. Working with them for the past year has helped me, not only with my thyroid, also with my relationship with the food, my mindset around moving my body and with my 1:1 conversations with my coach I now have a whole new outlook on my ability to make consistent healthy choices. By working with RH, I was able to make the connection of I want to eat healthy because it makes me feel good. My work with them has been life changing.

What I’ve appreciated most is that rejuvenating health is a full service provider, so I don’t have to piece meal everything together myself. They provide individualized coaching and support, nutrition guidance, workouts created for midlife women, a comprehensive set of labs, functionally trained nurse practitioners who are looking for optimal results, not just “normal” and can prescribe BHRT and other options as needed. The group trainings and community support are also amazing. It’s a wonderful team of women and I’m very grateful to have found them!

I’ve had an excellent experience with Rejuvenating Health. The team is knowledgeable, responsive, and genuinely cares about getting to the root of your health concerns, not just masking symptoms. Everything is explained clearly, and I never feel rushed or dismissed. Their approach feels personalized and thorough, and I truly feel supported throughout the process. Highly recommend to anyone looking for comprehensive, patient-centered care.

The true definition of health care.

This is as holistic as it gets. Experienced and caring health coaches, brilliant nurse practitioners, and a very thoughtful mindset team covers all the bases for helping optimize health. I don't think there is a program out there that encompasses more facets of health care. If you're ready to do some deep work, this is the team for you.

-Deep dive lab work & supplements/meds if and when needed (but lifestyle recommendations first!)
-Accountability and direction
-Mindset and emotional work
-Group calls and community

I purchased a 6 month program and did not receive services promised. I paid $6800 in October for 24 weeks of personalized program addressing my own needs. I was promised labs were included in program. I was promised owner would work with me until I was 100% satisfied with program.
After taking suggested supplements for 2 months I expressed feeling worse and requested follow up labs. I was asked to pay for them, this made me feel scammed. Not what I signed up for.
I get a voicemail few hours later saying I'm sorry error on our end, sorry for any miscommunication we will take care of these labs but I will be responsible for any future labs. Again not what I signed up for. Within a day, I also requested on those labs to be tested for magnesium which I was incredibly low before in life, also suggested to take in this program but was not included in initial labs taken. I got a text saying we don't scan for magnesium, no explanation why.
I was terminated from program within an hour via email. No discussion. An email saying this was our final communication and they feel it's in everyones best interest to formally conclude our work together.
Effective immediately. They will refund me $1866. I paid $6800. I was 12 weeks into an 24 week program.
Email cancelling mindset session said cancelling 2 out of 3 sessions. They claim I received 2. I only received 1. If this is not a scam it's at least unethical.
I'm left with more stress, debt, 10 pounds heavier, and no understanding how this came to be....because I expressed disappointment in program? because they didn't want to pay labs? But I'll leave this with just the facts. All things I either have VM, email or text exchange to show.

1/24/2026
In response to Rejuvenating Health's reply....
When this review went live I immediately get a text /message from company demanding I remove review or may result in legal action due to defamation.
AGAIN.... I am stating all facts above and they are true, with proof for anybody who would like to see.

So thankful for this whole company they have been absolutely life-changing for me. I found this program when I had literally tried everything else to lose weight and feel better in my skin. I suffered from severe inflammation, weight gain, borderline diabetes, fatigue, irritability night sweats, you name it I had it. With the help of this group my life has transformed in just a few months. This program offers the whole package, definitely worth every penny.

I have appreciated the attentiveness during this health journey. My coach and Lindsey are always available to answer my questions and work with me to figure out my health needs.