I am enthusiastic with this app. Is helping me to reach my goals in weight and feeling better. My metabolism has changed since I am in menopause and this app is very helpful. Very good that you can re... See more
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Review summary
Created with AI, based on recent reviews
What people talk about most
Reviews shaping this summary
I like that the workouts are short, but there should be an option for a more difficult session instead of just beginners routines. I also find the food log difficult to use so I just log everything el... See more
Company replied
Feel positive about the way they quickly responded to my email when I hit the wrong button. They were very kind about giving me some extra stuff or 50% off of what I had accidentally purchased. How... See more
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Pleased with the coaching. Is itAI because it seems to be? I haven’t been able to start the program as I’m recovering from thumb reconstructive surgery and I’m still feeling a lot of pain. Should be a... See more
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Company details
About Reverse Health
Written by the company
Fitness & meal plans for women over 40
Discover the fitness app created for women over 40. Our science-backed approach combines easy-to-follow Wall Pilates, Chair Yoga and Somatic workouts as well as custom meal plans, incl. Keto diet to help you achieve your fitness goals and weight loss.Contact info
8480 Honeycutt Rd. Suite 200-V700 , 27615, Raleigh, United States
- 720-764-9699
- help@reverse.health
- reverse.health
3.8
Great
13K reviews
Replied to 100% of negative reviews
Typically replies within 24 hours
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Haven’t started yet but seems like good…
Haven’t started yet but seems like good information to starting
3 May 2026
Reply from Reverse Health
Hi Carolyn,
We're really glad to hear it's already looking like a great start for you.
Take your time getting into it, and go at a pace that feels comfortable. You'll find everything is designed to guide you step by step, so you can build your routine with ease and confidence.
We're excited for you to begin your journey. You've got this!
Best,
Leah
Reply from Reverse Health
Hi there,
We're really happy to have you with us!
It's completely okay to be just starting out. Every journey begins with that first step, and you're already on the right path toward a healthier you.
Take things at your own pace, explore what feels good for you, and know that we're here to support you every step of the way. You've got this!
Best,
Leah
Reply from Reverse Health
Hi Pattya,
It was a pleasure having you! We’re happy everything went well and appreciate you taking the time to share.
Best regards,
May
Reply from Reverse Health
Hi Caroline,
Thank you for sharing your feedback. We’d love to make things easier for you!
Please note that if you follow our suggested meal plans, all calories are pre-calculated for you automatically. If you prefer your own recipes, you can use our AI scanner feature to track calories instantly without the manual hassle.
If you have questions or need a hand getting started, please reach out to feedback@reversegroup.io and mention "Ana" for priority assistance. We're here to help!
Best regards,
May
This was posted as a comparison app for…
This was posted as a comparison app for chair yoga. Its not chair yoga at all.
2 May 2026
Reply from Reverse Health
Hi Pat,
Thanks for sharing your feedback.
We’d like to clarify that your current plan is set to our Fitness-Yoga plan, but we do have a dedicated Chair Yoga program available!
We’d love to get you on the right path—please reach out to us at feedback@reversegroup.io and mention Ana. We’ll make sure to add the Chair Yoga sessions to your plan immediately.
Best regards,
May
I answered all the questions in order…
I answered all the questions in order to get the correct exercise program. Unfortunately I can't get down on the floor I'm 78 with arthritis. I thought this would be chair yoga
30 April 2026
Reply from Reverse Health
Hi Julie,
Thank you for joining us, and we’re so glad to have you.
To clarify, your Fitness Yoga program actually includes a variety of routines specifically designed for you, including Chair Yoga. To find those sessions:
Go to the Fitness section of the app.
At the top, swipe to the left to locate the Chair Yoga category.
We’ve also reached out to you directly to help. For any further guidance, please email us at feedback@reversegroup.io and mention Ana for priority assistance—we want to make sure you can exercise comfortably.
Best regards,
May
I did not get the program I signed u0…
I did not get the program I signed u0 for. I 0icked the 90-day program but when I saw what I got was a 30-day program. I don't like it that you can't pause it and continue later. Also, I am not interested in their diet that came with it.
I would not have signed up for it because I think it is false advertising.
2 May 2026
Reply from Reverse Health
Hi Karola,
We appreciate you bringing these concerns to our attention.
We have reached out to you directly so we can take a deeper look into your account and resolve the discrepancy between the 90-day and 30-day programs. Regarding your other points:
Pausing Workouts: You can pause any session by tapping the screen and selecting the Pause icon, allowing you to resume whenever you're ready.
Meal Plan: The diet component is optional; please feel free to opt out or skip that section if it doesn't align with your goals.
We want to make this right. You can also reach out to us directly at feedback@reversegroup.io—please mention Ana in your email for priority assistance. We look forward to getting this sorted out for you!
Best regards,
May
I like that the workouts are short
I like that the workouts are short, but there should be an option for a more difficult session instead of just beginners routines. I also find the food log difficult to use so I just log everything elsewhere.
2 May 2026
Reply from Reverse Health
Hi Elsa,
Thank you so much. We’re thrilled to hear you’re enjoying the quick workout format!
We hear you loud and clear on the need for more intensity, and we’re working on adding advanced sessions for those looking to level up. Regarding the food log, we appreciate the feedback! If you swap a meal, you can use the "I ate something else" option or try our AI scanner to quickly calculate your macros.
Improving the logging experience is a top priority for us. Please don't hesitate to reach out to us at feedback@reversegroup.io if you have questions or need support—mention Ana in your email for priority assistance!
Best regards,
May
Reply from Reverse Health
Hi Sonja,
Welcome!Thank you for joining our program. We love that "honeymoon phase" energy.
To help you settle in, we recommend exploring the app—especially the Grow section for extra guidance and tips. Enjoy the journey, and please don't hesitate to reach out if you have any questions or need support. We’re here to help!
Best regards,
May
Pleased with the coaching
Pleased with the coaching. Is itAI because it seems to be? I haven’t been able to start the program as I’m recovering from thumb reconstructive surgery and I’m still feeling a lot of pain. Should be able to start with an a few days. In the meantime, I will familiarize myself with the program.
2 May 2026
Reply from Reverse Health
Hi Wendy,
Thank you so much for the kind words! To put your mind at ease: our coaches are real people, not AI—though we’re flattered that our system feels that seamless!
We are so sorry to hear about your surgery. Thumb reconstruction is a major recovery, so please prioritize your healing and don't feel pressured to rush into the physical side of the program. Familiarizing yourself with the materials is a perfect way to start while you manage the pain.
Wishing you a very speedy recovery, and we’ll be here whenever you’re ready to dive in!
Best regards,
May
Horrible service
I still don't have the program I ordered, a password, or a reply from my email I sent. Your service is extremely horrible!
2 May 2026
Reply from Reverse Health
Hi Donna,
Welcome to the community, and thank you for joining us.
We have just sent an email to your inbox to resolve the access issues with your program and password immediately. Please check your spam folder if you don’t see it shortly.
If you need further assistance, please reach out to us at feedback@reversegroup.io and mention Ana in your message for priority. We're here to help!
Best regards,
May
I have listed 5 pounds in 1 weeks I…
I have listed 5 pounds in 1 weeks I know some of it was water but I’ll keep doing what I’m doing, thanks to Samantha I would have not succeeded at this she is an Angel, she guided me through the whole process
2 May 2026
Unprompted review
Reply from Reverse Health
Hi Cathy,
Thank you so much for sharing such a wonderful update. We are thrilled to hear about your progress and that you have already seen a five-pound difference in just one week. While we recognize that some of that can be initial water weight, it is a fantastic sign that your body is responding well to the changes you are making.
We are especially happy to hear your kind words about Samantha. We are glad she could be there to guide you through the process and help you succeed. We are here to support you as you keep going and maintain this great momentum, so please reach out to us if you need any further help at all. We are rooting for you and we are so excited to see you continue on this healthy path!
Best regards,
Flor
It's been helpful,having it as an app…
It's been helpful,having it as an app in my phone it has helped me health wise
15 August 2025
Unprompted review
Reply from Reverse Health
Hi Jubilee,
We are happy to hear that having the app right on your phone has been so helpful for you and that you are already seeing a positive impact health wise. It is wonderful when a tool can fit so seamlessly into your daily life and make a real difference. We are here to support you as you continue on this journey, so please reach out to us if you need any help at all as you keep going. We are cheering you on and we are excited to see you reach your goals!
Best regards,
Flor
I am not pleased with person doing tai…
I am not pleased with person doing tai chi movements. There is no instruction, no slow motion. I’m only on day three, so can’t make a fair judgement yet. I’ll keep trying.
2 May 2026
Reply from Reverse Health
Hi Linda,
Thank you for sharing your thoughts with us as you reach your third day in the program. All of our workout videos are designed to include voice instructions to guide you through each movement. These sessions are intended to promote calm, reduce tension, and support mindful movement, though we acknowledge that every person has a different pace and style that works best for them.
It is great to hear that you are committed to continuing the process and giving it a fair trial over the coming weeks. We are here to support you as you get settled in and keep going. To ensure you have the best possible experience moving forward, please reach out to us at feedback@reversegroup.io if you have any future concerns or requests. We wish you a wonderful and successful journey ahead!
Best regards,
Flor
Reply from Reverse Health
Hi PW,
We are so glad to have you with us. We notice you have just started your journey, and we know that those first few steps can be the most exciting part of the process. We are here to support you as you get started and settled in, so please reach out to us if you need any help at all while you explore the program. We are cheering you on as you begin and we are excited to see your progress!
Best regards,
Flor
Hit’s you
Easy to answer questions. Seems to understand what I need. Keen to start asap.will review after four weeks. M
2 May 2026
Reply from Reverse Health
Hi Margaret,
We are happy to hear that the program really hits home for you and that you found the initial questions easy to answer. It is wonderful to know that you feel the program understands what you need as you prepare to dive in. We love your enthusiasm and that you are keen to start as soon as possible. We are here to support you as you get started and going, so please reach out to us if you need any help at all. We look forward to hearing your thoughts after your first four weeks and we are cheering you on every step of the way!
Best regards,
Flor
Waste of money Didn’t tell me…
Waste of money Didn’t tell me anything I didn’t already know.
2 May 2026
Reply from Reverse Health
Hi Erica,
Thank you for sharing your feedback—we truly appreciate you taking the time to let us know your thoughts.
We understand how important it is to feel that you’re gaining real value and new insights from the program. Your feedback helps us continue improving and making the experience more meaningful for everyone.
I’ve also sent you an email regarding your concern so we can support you more personally and take a closer look at your case. We’d really like to help make this a better experience for you.
Thank you again for sharing—we’re here for you and ready to help.
Best,
Leah
The exercises are too easy
The exercises are too easy. Once I move to intermediate or advanced, I run out of days and don't legitimately get a 4 week plan.
Also, the audio on the videos come off and on.
The people you have in your ads aren't doing the easy workouts. You're marketing to athletes and then providing workouts for beginners.
Was disappointing.
2 May 2026
Reply from Reverse Health
Hi Leah,
Thank you for taking the time to share your feedback—we really appreciate you being open with us.
We understand your points about the exercise level, the program progression, and the audio experience. Your insights are very valuable and help us continue improving the overall experience for different fitness levels.
We’ve also sent you an email regarding your concern so we can support you more directly and look into this together. Our goal is to help you get the most out of the program in a way that feels right for you.
Thank you again for sharing your experience—we’re here for you and happy to help every step of the way.
Best,
Leah
The video had stopped working and I…
The video had stopped working and I contacted them they had me try several things that did not work. Then they said that they would give it to their technician and he would get back to me in 24 to 48 hours. That was a month ago and I have heard nothing.
10 April 2026
Reply from Reverse Health
Hi Kaye,
Thank you for your feedback. Please reach out to us directly at feedback@reversegroup.io and mention Ana so we can prioritize this with our technician immediately and get your video working. We want to make this right.
Best regards,
May
Happy so far!
I have only had the chance to do two workouts but I love the exercises so far. Gentle but constantly moving. I can feel the burn after just a few minutes. I am just a little unclear with all the extras. Will have to spend some more time on the app.
1 May 2026
Reply from Reverse Health
Hi Kim,
That’s a fantastic start! It’s great to hear you’re already "feeling the burn" within just a few minutes of those first two sessions.
Since you mentioned the extras, don’t feel like you have to master everything at once. We suggest focusing on your workouts for now, and once you’ve found your rhythm, you can explore the other features at your own pace.
If you have any specific questions as you explore the app, just let us know—we’re happy to help!
Best regards,
May
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