Risetalkingtherapy Reviews 10

TrustScore 4.5 out of 5

4.4

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Company details

  1. Mental Health Services
  2. Psychotherapist
  3. Wellness Programme

Written by the company

Rise Talking Therapy is a new digital service founded by two accredited UK therapists who are passionate about mental, emotional, and physical well-being. Our mission is to provide high-quality mental health support that is inclusive, respectful, and empowering. We prioritise individual choice and autonomy, ensuring that everyone has access to the care they need in a way that suits them best. Join us on this journey toward better mental health for all.


Contact info

4.4

Excellent

TrustScore 4.5 out of 5

10 reviews

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Rated 5 out of 5 stars

Zainab was the best therapist we've had…

Zainab was the best therapist we've had as a couple. She was patient, clear and very knowledgeable. She really created a safe space for us to express our emotions and to progress as a couple. We have been able to maintain a lot of the tools developed in her sessions in the months following and I would recommend her to any couple needing support.

20 July 2025
Unprompted review
Rated 5 out of 5 stars

A really great experience

I cannot recommend Zainab enough. From the first session, she makes you feel at ease. I never felt judged, but completely heard. I found that she asked me questions that helped me connect the dots and figure out a lot of things about myself and certain situations. It was my first time going to therapy, it was a really great experience for me.

1 February 2025
Unprompted review
Rated 5 out of 5 stars

Amazing therapist

Zainab was absolutely amazing. She was a great listener, gave me useful tips an tools to manage my stress and anxiety. She never judged what I was saying, always encouraged me to speak openly and she showed a lot of empathy. I loved my sessions with her and I felt I improved massively since we started. I would highly recommend her as a therapist.

9 September 2025
Unprompted review
Rated 5 out of 5 stars

Great therapist

I didn’t know what to expect when I started therapy. Zainab guided me and helped me in my darkest times. I felt comfortable and at ease talking to Zainub. She is understanding and supportive. I highly recommend Zainub.

24 August 2025
Unprompted review
Rated 5 out of 5 stars

Excellent Experience

I came into therapy a little apprehensive, Zainab quickly built rapport and made me feel incredibly safe and comfortable to share my thoughts and feelings. Every week, the progression I made was clear and by the end of the programme I felt night & day to how I felt before, couldn't recommend enough!

23 July 2025
Unprompted review
Rated 5 out of 5 stars

Great experience

I had a few sessions with Zainab and she is a very helpful and professional therapist. She helped me explore my strength and guided me to focus on positive side of things to ease my worries and stress. It was a great experience!

21 July 2025
Unprompted review
Rated 5 out of 5 stars

An amazing experience

Zainab was great to work with! I felt really at ease in our sessions and felt like she listened to me with no judgement. Would highly recommend her for anyone considering therapy

20 July 2025
Unprompted review
Rated 5 out of 5 stars

Fantastic therapist!

Over the 8 months I worked with Zainab I grew so much. I don’t recognise the person I was when I started. Zainab was never judgemental, always professional and helped me find myself again. She listened, made me ask myself the hard questions and then supported me through transitions. At the end of every session she thanked me for showing up for myself and I loved that. Even at the start when I didn’t think I was making much progress, when she said that, I realised that just being there was progress. I am so grateful for Zainab’s help and I would recommend her to everyone!

8 June 2025
Unprompted review
Rated 5 out of 5 stars

Best choice I made for therapist

Working with Zainab has been truly life changing. As a therapist, she has been instrumental in my personal growth and healing journey. Through her guidance, I’ve been able to work on myself, rebuild my self-esteem, and overcome many internal barriers that were holding me back and negatively affecting my self-worth.

Coming from a Somali background, where therapy is often considered taboo, seeking help was not an easy step. However, it has turned out to be one of the best decisions I’ve ever made. Zainab created a safe, non-judgmental space where I could be honest with myself and begin to heal. I wouldn’t be where I am today without her support, and I am incredibly grateful for her expertise, empathy, and unwavering encouragement.

I highly recommend Zainab to anyone looking for a compassionate and skilled therapist who truly makes a difference.

19 May 2025
Unprompted review
Rated 5 out of 5 stars

Zainab is wonderful

Zainab is a wonderful, professional, and experienced therapist that truly felt like someone you can open to from the moment we started our sessions. She will set the right pace to explore your history, goals and overall life journey, and will provide great tools and exercises to support what you are going through. Another thing I truly appreciated about her is, is her wel-rounded cultural background, with the ability to understand different aspects, life chapters, and cultures.

9 April 2025
Unprompted review

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