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This work is a combination of Somatic Experiencing®, plus a host of other neurological, psychological and spiritual practices that I have discovered over the past eighteen years of personal investigation which have in some way touched me personally and helped me to better regulate myself. I use Somatic Experiencing® which is a body based therapy designed specifically to work with trauma and Post Traumatic Stress Disorder (PTSD) developed by Dr Peter Levine. Somatic Experiencing looks to discharge excess stress (undischarged sympathetic energy) and help clients move out of states of shutdown or freeze state, allowing them to discover a dynamic equilibrium to their health. This style of work is extremely helpful in healing the nervous system, leaving you empowered, open, relaxed and ready to go. I use massage as a vehicle for relaxation, self discovery and healing. Through careful and conscious touch, I look to help clients open areas of their bodies which otherwise feet closed, shut down or in pain. Using felt sense and advanced massage techniques we look to free the body from the effects of tension. This helps the client get in touch with their body and with any feelings occurring in the body and often helps the client reorganise into a more comfortable holding position. Massage is a wonderful tool for self discovery, for relaxation, for improved coherence between the different physiological systems of the body and in general, a great way of feeling better.
Contact info
Grove Hill Rd, TN1 1RZ, Tunbridge Wells , United Kingdom
- 07762219886
- contact@roger-jackson.com
- roger-jackson.com
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