Dr. Jigna PanchmatiaReviews 

Thank you dr jigna for creating such wonderful yoga biomechanics course.
It deepens the knowledge of yoga movements and physiology.
Jigna is very professional and passionate about creating safe and effective ways to help everyone.
Thank you so much jigna for the opportunity.
Kamu

My experience with Dr Jigna’s M3 21 day challenge was really informative and useful. It really helps me understand different aspects of teaching Yoga and developing my skill sets and knowledge. She is super informative and generous with her knowledge. Dr Jigna is welcoming and approachable whenever Im in doubts, she listens to my challenges and gives me useful guidance. Absolutely recommend everyone to join her courses🩷

An amazing experience that transformed me, my practice and my classes!
If you see yoga as the way to change the world then this is the right course for you.
With the knowledge, enthusiasm and patience of Dra Jigna you will dive deep into the ancient wisdom, scientific understanding and the aplicabitity on our daily life...
As a bonus you will gain a new and improved confidence to help your students (because knowledge=power) and a worldwide family of like minded people always there for you!
I'm very honoured and proud to be the first portuguese studend of Dra Jigna!

Anabela Paulo
Portugal @_agorayoga_

As a fellow physiotherapist and yoga therapist, I deeply appreciate Dr. Jigna’s exceptional command over human anatomy, movement science, and biomechanics. What truly sets her apart is how effortlessly she blends the precision of physiotherapy with the depth and wisdom of yoga, creating a practice that is both healing and transformative.

Her patience, clarity, and ability to simplify complex concepts make her an outstanding teacher and guide. She doesn’t just share knowledge — she empowers others to apply it meaningfully in both teaching and therapy. Dr. Jigna is not only highly skilled and experienced but also a compassionate mentor whose work bridges ancient wisdom with modern science in the most authentic way.

Dr.Swandha Majumdar
Physiotherapist & Yoga Therapist

Jigna has prepared a course blending her experiences as Physio with her insights from the field of yoga. This course is unique as not many teachers have in-depth knowledge of anatomy and they are not aware of the role of muscles in different yoga poses. Some facilitate and some obstruct going deeper into the pose. Knowledge of muscles transforms the practice as one knows where to exert pressure, how much and when not to apply any pressure.

The Mindful Movement Mechanics M3 Yoga Journey course was an incredibly enriching experience. Dr. Jigna's deep understanding of both the physical and philosophical aspects of yoga was particularly impressive. Each session felt purposeful and well-structured, with clear guidance and meaningful explanations for every movement. Dr. Jigna shared insightful information about body alignment, breath control, and mindfulness in an accessible yet profound way. This course truly helped me deepen my practice and gain a better understanding of yoga.

I have been practicing yoga for the past seven years but my journey with Dr. Jigna through the M3 program has truly been transformative. Her approach, grounded in deep anatomical understanding and biomechanics, brought new life to my practice.

Even the smallest insights—like the nuanced role of specific muscles or alignment principles—have deepened my awareness. What truly stands out is the clarity and confidence I’ve gained in both practicing and teaching asanas. Dr. Jigna’s ability to break down complex concepts into simple, applicable knowledge is truly remarkable.

I’m deeply grateful for this experience. It has refined not just how I move, but how I guide others on their mats.

The M3 Biomechanics course is for yoga professionals looking to grow in their practice and teaching. Dr. Jigna's expertise and dedication make the course specially insightful and practical, making her a great teacher for those looking to deepen their yoga practice or teaching skills.

The M3 Journey course was a transformative experience that deepened my understanding of yoga through biomechanics and modern science. It also helped me explore my niche and clarify my core values and vision as a yoga professional.

Dr. Jigna is a passionate and knowledgeable teacher. She explains concepts with great clarity and often goes the extra mile to ensure everyone understands. Her dedication truly made the course special.

Highly recommended for anyone looking to grow in their yoga journey!

Though I have been practicing Yoga for more than a decade, Jigna's session gave me a fresh dimension and a renewed approach to teaching. She brings immense clarity to the mechanics of Yoga and beautifully bridges the gap between ancient wisdom and modern-day application. Her ability to explain the science behind the practice makes every session deeply insightful. What truly sets her apart is how she empowers you to integrate Yoga into your everyday life — beyond the mat. If you wish to deepen your understanding and evolve your teaching, I highly recommend learning from Jigna."

Dr. Jigna is one of the most credible, learned and dedicated person when you want to deepen the knowledge of mechanics of Yoga. She strengthens your faith in holistic applicability of scientific notions of Yoga and enriches your perspective on how yoga can be more than just asanas or mat practice. She puts an extra effort of make yoga an integral part by instilling her effective and smart ways in your day today life. I highly recommend her if you wish to deepen your knowledge and practice of Yoga.