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I am a qualified hypnotherapist and coach offering online sessions across the UK. I specialise in helping people whose sleep has broken down due to stress, anxiety, burnout or prolonged emotional pressure. Many of my clients are the 3am wakers — exhausted but unable to switch off - often because their nervous system has remained on high alert for too long. I also support clients with confidence and self-belief issues, the after-effects of bullying, emotional overwhelm, chronic stress, chronic pain management, tinnitus, smoking cessation, and habit change. My approach focuses on working with the subconscious patterns that keep problems in place, helping the mind and body relearn calm, safety and steadiness. Sessions are practical, supportive and forward-focused. We don’t endlessly revisit the past - we work with what it left behind. My aim is to help clients feel more in control, more rested, and more confident in themselves again.
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United Kingdom
- shirleydpalmer.uk
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