This app is not what I expected but it’s working. 5 stars for that! The food identifier portion is buggy BUT the interaction with the crazy little sidekick makes you want to interact. I thought the l... See more
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Review summary
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What people talk about most
Reviews shaping this summary
Blinky's cute. Reminds me of the Tomigachu pet game. I love the daily assignments;workouts. It has AI;Avo Vision to see how many calories are in it, if your curious. There's alot of educational videos... See more
Company replied
They are way more conscious than I am about being aware of what you’re eating and drinking. Particularly drinking. You WILL stay hydrated with this app. Not quite as much instruction in Tai Chi as I... See more
Company replied
I’ve experienced a new way of learning about food and helping my body recover from my past choices of how I’ve chosen to eat, and take care of myself. A very positive and encouraging process!! Never... See more
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Company details
About Simple Life App
Written by the company
The Simple app coaches people on long-term weight loss and healthy eating.
We empathize with the frustration people feel as a result of fad diets, false promises, and confusing health info. So everything we recommend is delivered with care (not judgment!) and intentionally free from unreasonable, unsustainable, and joyless dieting practices. That's right — Simple’s practical weight loss approach doesn't require calorie counting, cutting out essential food groups, or weighing every bite.
With us, you’ll be supported to make steady progress towards your desired weight and a healthier lifestyle through our positive, easy-to-follow daily coaching — which centers on:
1. The expertise of our Science team (with experts in nutrition, behavior change, digital health, and medicine), making sure everything we put out into the world is evidence-based.
2. Avo, the in-app AI coach that provides proactive prompts, timely tips, and real-time answers to guide users throughout your health journey, 24/7.
3. Flexibility, so you can learn and adopt wellness strategies gradually, at your own pace.
Still reading? We love that energy. You must have the same appetite for well-being as we do. See you soon!
Contact info
United States
- help@simple.life
- simple-life-app.com
4.3
Excellent
41K reviews
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𝑇ℎ𝑒 𝑆𝑖𝑚𝑝𝑙 𝐴𝑝𝑝.
𝑇ℎ𝑒 𝑆𝑖𝑚𝑝𝑙 𝐴𝑃𝑃. 𝑖𝑠 𝐺𝑟𝑒𝑎𝑡. 𝑉𝑒𝑟𝑦 ℎ𝑒𝑙𝑝𝑓𝑢𝑙 𝑤𝑖𝑡ℎ 𝑖𝑛𝑓𝑜𝑟𝑚𝑎𝑡𝑖𝑜𝑛 𝑎𝑛𝑑 𝑠𝑒𝑡𝑡𝑖𝑛𝑔 𝑑𝑎𝑖𝑙𝑦 𝑝𝑙𝑎𝑛𝑠, 𝑆𝑢𝑐ℎ 𝑎𝑠 𝑤ℎ𝑒𝑡ℎ𝑒𝑟 𝑜𝑟 𝑛𝑜𝑡 𝑡𝑜 𝑓𝑎𝑠𝑡, ℎ𝑎𝑣𝑒 𝑎 𝐻𝑖𝑔ℎ 𝑃𝑟𝑜𝑡𝑖𝑒𝑛 𝑎𝑛𝑑 𝑜𝑟 𝐻𝑖𝑔ℎ 𝐹𝑖𝑏𝑒𝑟 𝑀𝑒𝑎𝑙, 𝐸𝑥𝑒𝑟𝑐𝑖𝑠𝑒 𝑅𝑜𝑢𝑡𝑖𝑛𝑒𝑠, 𝑊𝑒𝑖𝑔ℎ 𝐼𝑛𝑠, 𝑒𝑐𝑡,...
𝐼𝑡'𝑠 𝑞𝑢𝑖𝑡𝑒 𝑡ℎ𝑜𝑟𝑜𝑢𝑔ℎ.
𝑌𝑜𝑢 𝑎𝑙𝑠𝑜 ℎ𝑎𝑣𝑒 𝑎 𝑝𝑒𝑟𝑠𝑜𝑛𝑎𝑙 𝐴𝐼 𝐴𝑠𝑠𝑖𝑠𝑡𝑎𝑛𝑡 𝑤ℎ𝑜 ℎ𝑒𝑙𝑝𝑠 𝑤𝑖𝑡ℎ 𝑎𝑛𝑦 𝑞𝑢𝑒𝑠𝑡𝑖𝑜𝑛𝑠 𝑦𝑜𝑢 𝑚𝑖𝑔ℎ𝑡 ℎ𝑎𝑣𝑒 𝑖𝑡 𝑤𝑖𝑙𝑙 𝑎𝑙𝑠𝑜 ℎ𝑒𝑙𝑝 𝑤𝑖𝑡ℎ 𝑟𝑒𝑐𝑖𝑝𝑒𝑠 𝑎𝑛𝑑 𝑚𝑒𝑎𝑙 𝑝𝑙𝑎𝑛𝑠.
𝑆𝑡𝑖𝑙𝑙 𝑣𝑒𝑟𝑦 𝑆𝑎𝑡𝑖𝑠𝑓𝑖𝑒𝑑 & 𝑃𝑙𝑒𝑎𝑠𝑒𝑑 𝑤𝑖𝑡ℎ 𝑡ℎ𝑖𝑠 𝑐ℎ𝑜𝑖𝑐𝑒.
𝐺𝑖𝑣𝑖𝑛𝑔 𝑖𝑡 5 𝑆𝑡𝑎𝑟𝑠.
16 May 2026
Reply from Simple Life App
Hello,
Thank you for sharing such positive feedback and for highlighting the aspects of Simple App that you find most helpful. It’s great to hear that the information, daily planning, and AI assistant features have contributed to your satisfaction.
Your comments about the thoroughness of the app and your continued satisfaction are truly appreciated. Knowing that you are pleased with your choice means a lot to the team.
If you ever need assistance or have questions in the future, please feel free to reach out via our live chat at https://chat.simple.life/.
Kind Regards,
Maya,
Simple Team
The app is a good way to be aware of hydration and movement
I like the reminders but I don’t always have my phone on me when walking my dog or just moving around - yet it seems to estimate my steps - I am working up to the work outs - broke my ankle twice within the last year and found my balance is quite iffy. AND the little mascot treated to leave me I’d threatened to leave if I didn’t get up and move:(
16 May 2026
Reply from Simple Life App
Hello Shannon,
Thank you for sharing your experience and feedback. It’s great to hear that you find the reminders helpful, and your commitment to staying active, especially after recovering from ankle injuries, is truly commendable.
Your comments about step estimation and the mascot’s encouragement are appreciated. The team values insights like yours, as they help shape the app’s features and user experience.
If you ever have questions or need further assistance, please feel free to reach out at help@simple.life.
Kind Regards,
Maya,
Simple Team
My experiences with this app are very positive
My experiences with this app are positive. I can get exercise tips, recipes and reinforcement. I really love the Tai Chi exercises. Even when I gain weight I get positive reinforcement to not give up.
I don’t care to weigh everyday I think that option could change and a chart could be sent to the clients. I like the coaching that goes along.
16 May 2026
Reply from Simple Life App
Hello Kay,
Thank you for sharing your positive experience with the app. It’s great to hear that you find value in the exercise tips, recipes, and especially the Tai Chi exercises.
Your feedback about the encouragement you receive, even during challenging moments, is appreciated. It’s wonderful to know that the coaching and support features are making a difference for you.
If you ever need further assistance or have questions in the future, please feel free to reach out to us via our live chat: https://chat.simple.life/.
Kind Regards,
Sophie,
Simple Team
The app is user friendly and the…
The app is user friendly and the support is great. Tai Chi is easy to follow and knee friendly
16 May 2026
Reply from Simple Life App
Hello Soile,
Thank you for sharing your positive experience. It’s wonderful to hear that you find the app user-friendly and that the support has met your expectations.
Your feedback about the Tai Chi content being easy to follow and knee-friendly is especially appreciated. Insights like yours help others understand the benefits of the app.
If you ever need assistance or have questions in the future, please feel free to reach out via our live chat: https://chat.simple.life/.
Kind Regards,
Maya,
Simple Team
I have tried my best to change my meals…
I have tried my best to change my meals but unfortunately I am stable on my weight. It fluctuates between 167 and 169. I know that due to my work schedule I cannot eat at the same time but I walk a lot more than 8 miles a day . I feel very discouraged
16 May 2026
Reply from Simple Life App
Hello Lulu,
Thank you for sharing your experience and for being open about the challenges you’re facing. It’s understandable to feel discouraged when progress seems slow, especially with the effort you’re putting in.
Your commitment to walking and making changes to your meals is commendable. Everyone’s journey is unique, and fluctuations can happen for many reasons. If you’d like to discuss your experience further or need additional support, please feel free to reach out to us at help@simple.life.
Your feedback is appreciated and helps us continue to improve the app for all users.
Kind Regards,
Sophie,
Simple Team
Reply from Simple Life App
Hello,
Thank you for sharing your experience as you get started with Simple. It’s great to see your interest in exploring the app.
If you have any questions or need assistance in the future, please feel free to reach out to our team via live chat at https://chat.simple.life/.
Kind Regards,
Sophie,
Simple Team
I don’t like being interrupted all day. Thought this was an exercise program. Can’t face due to medical issues
I don’t like being interrupted all day. Thought this was an
16 May 2026
Reply from Simple Life App
Hello Nala,
Thank you for sharing your feedback and describing your experience. It’s understandable that frequent interruptions can be disruptive, and your perspective is appreciated.
If you’d like to discuss this further or share more details, please reach out to help@simple.life. The team is always interested in learning how to improve the experience for users.
Thank you again for taking the time to leave your review.
Kind Regards,
Lucas,
Simple Team
Reply from Simple Life App
Hello Crystle,
Thank you for sharing your feedback. It’s great to hear that you find the app easy to use and that it helps keep you motivated.
If you ever need any assistance or have questions in the future, please feel free to reach out to us via our live chat: https://chat.simple.life/.
Kind Regards,
Megan,
Simple Team
I really like the app
I really like the app. It keeps me accountable to keep track of my water and intermittent fasting. The steps are pretty accurate. I wish the app broke down the calories of what I am eating.
16 May 2026
Reply from Simple Life App
Hello Kimberly,
Thank you for sharing your thoughts and for highlighting what you enjoy about the app. It’s great to hear that the tracking features are helping you stay accountable with your water intake and intermittent fasting.
Your feedback about calorie breakdown is appreciated. Insights like yours help us understand what users value most.
If you have any questions or need assistance in the future, please feel free to reach out via our live chat: https://chat.simple.life/.
Kind Regards,
Lucas,
Simple Team
Reply from Simple Life App
Hello Fred,
Thank you for sharing your feedback. It’s great to hear that the food logging feature has been helpful for you.
If you ever need further assistance or have any questions, please feel free to reach out to us via our live chat: https://chat.simple.life/.
Kind Regards,
Sophie,
Simple Team
Reply from Simple Life App
Hello Maurice,
Thank you for sharing your experience and for highlighting the value you find in checking in daily and chatting with your coach. It’s great to hear that these features are supporting your journey.
If you ever need further assistance or have any questions, please feel free to reach out to our team via live chat at https://chat.simple.life/.
Kind Regards,
Sophie,
Simple Team
The ads for this app were focused on…
The ads for this app were focused on tai chi. The app barely touches this, and instead focuses on weight loss and nutrition (which weren’t necessarily unwelcome things, but just not what I paid for…) and don’t get me started on the bullshit e-pet Blinky who was never invited to my party. I don’t mind a little gamification and “keep the streak going” motivation, but Blinky is not welcome in my world. I seriously wish I could watch him die. What a waste of code. And a waste of my money. At least allow an option to use the app’s other features without the unwanted presence of a judgmental Monsters Inc wanna-be. For being a noseless little freak of a furball he certainly is nosy. If the app had a “kill Blinky” option I could easily give it 4 stars even though it is overall a bit of a bait-n-switch from the ads that made me purchase it in the first place.
16 May 2026
Reply from Simple Life App
Hello Dan,
Thank you for sharing your thoughts and for providing detailed feedback about your experience. It’s clear that the focus on tai chi was important to you, and the direction of the app’s content did not meet your expectations. Your comments about the app’s features and the inclusion of Blinky are noted, and it’s understandable that this aspect did not align with your preferences.
If you’d like to discuss your experience further or share more details, please reach out to help@simple.life. The team is always interested in hearing more from users to better understand their perspectives.
Your feedback is appreciated, and thank you for taking the time to share your honest review.
Kind Regards,
Sophie,
Simple Team
Can we transition this into chair ti…
Can we transition this into chair ti chi im having difficulty in tdoing the exercises because i'm recovering from a stroke
30 September 2025
Reply from Simple Life App
Hello Gerald,
Thank you for sharing your experience and for letting us know about the challenges you’re facing during your recovery. It’s important to acknowledge your efforts and the unique circumstances you’re navigating.
If you’d like to discuss your experience further or need additional assistance, please reach out to help@simple.life. The team is here to support you.
Your feedback is appreciated, and thank you for taking the time to share it with us.
Kind Regards,
Sophie,
Simple Team
I like the app and reporting what you…
I like the app and reporting what you eat and being accountable
16 May 2026
Reply from Simple Life App
Hello Sharon,
Thank you for sharing your thoughts and for highlighting how the app supports your accountability and meal tracking. It’s great to know that these features are making a positive difference in your experience.
If you ever need assistance or have questions in the future, please feel free to reach out to us via our live chat: https://chat.simple.life/.
Kind Regards,
Lucas,
Simple Team
Helps with choices
8 May 2026
Reply from Simple Life App
Hello Spepp,
Thank you for sharing your feedback. It’s great to hear that the app has been helpful with making choices.
If you ever need further assistance or have any questions, please feel free to reach out to us via our live chat: https://chat.simple.life/.
Kind Regards,
Maya,
Simple Team
Reply from Simple Life App
Hello Robert,
Thank you for sharing your thoughts. Simple appreciates your feedback and values your perspective on the app’s approach.
If you would like to discuss your experience further or share more details, please feel free to reach out at help@simple.life.
Thank you again for taking the time to leave a review.
Kind Regards,
Sophie,
Simple Team
The team at simple are very caring and…
The team at simple are very caring and helpful. I had a problem with my subscription and they fixed it for me immediately.
16 May 2026
Unprompted review
Reply from Simple Life App
Hello Diane,
Thank you for sharing your positive experience. The team appreciates your kind words and is glad to know you felt supported.
If you ever need further assistance or have any questions, please feel free to reach out via our live chat: https://chat.simple.life/.
Kind Regards,
Lucas,
Simple Team
Reply from Simple Life App
Hello Teresa,
Thank you for sharing your experience. It’s wonderful to hear that the app serves as a helpful reminder to prioritize your well-being.
If you ever have questions or need assistance in the future, please feel free to reach out to us via our live chat: https://chat.simple.life/.
Kind Regards,
Lucas,
Simple Team
Reply from Simple Life App
Hello Dawn,
Thank you for sharing your feedback. Simple appreciates your honesty and understands that feeling pressured or experiencing guilt is not helpful on a wellness journey.
If you would like to discuss your experience further or need any assistance, please feel free to reach out to help@simple.life.
Your input is valued and helps the team continue to improve the app experience.
Kind Regards,
Lucas,
Simple Team
I absolutely love this app for support with diet and exercise
I absolutely love this app! I purchased a 60 day trial for around $20 and have been using the app for two weeks so far to help me lose weight with diet and exercise. I actually don’t use it for fasting. It’s super easy to log my food and drink intake throughout the day. It even allows you to take a picture of a meal and it will calculate the amount of fat, calories, carbs, fiber, etc. After logging a meal, it will analyze it and give you prompts if you are eating too much saturated fat or not enough fiber, etc. I absolutely love the workouts. When I set up my profile, I told it that I have issues with mobility and back pain. It’s been really hard for me to find any type of exercises that don’t aggravate my back. But the exercises through this app are so fun and doable! Every day it prompts me to check in with my mood and any physical symptoms. It will explain what food or drink choices from the previous day may have contributed to how I’m feeling. It syncs with my Apple Watch to track my activity. You can even tell it via chat what ingredients you have, and it will give you recipes. I also could add a friend for free. I wouldn’t pay the regular price of $80 every 3 months, but I’m enjoying the two months of access.
16 May 2026
Unprompted review
Reply from Simple Life App
Hello Jen,
Thank you for sharing such a detailed and thoughtful review. It’s wonderful to hear how much you’re enjoying the app and finding value in its features, especially the food logging, meal analysis, and personalized workouts that accommodate your mobility and back pain concerns.
Your feedback about the mood check-ins, recipe suggestions, and integration with your Apple Watch is greatly appreciated. It’s great to know these aspects are making your experience more enjoyable and supportive.
If you ever need assistance or have questions in the future, please feel free to reach out to us via our live chat: https://chat.simple.life/.
Kind Regards,
Sophie,
Simple Team
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