SpineX Reviews 

13
TrustScore 4.5 out of 5

4.5

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Company details

  1. Physical Fitness Programme

Written by the company

SpineX is an online spinal health and posture correction company specializing in evidence-informed exercise programs for scoliosis, kyphosis (hunchback), forward head posture, and back pain. Our mission is to help people improve posture, build strength, reduce discomfort, and move with greater confidence through personalized training and educational programs. Every program is designed to address the underlying muscular imbalances that contribute to poor posture rather than relying only on passive approaches. We provide structured exercise plans, detailed video guidance, and one-on-one coaching tailored to each client's needs. SpineX has helped more than 1,500 clients from around the world improve their posture and spinal function through online coaching. We believe education, consistency, and progressive strength training are key to achieving lasting results. Customer satisfaction, transparency, and long-term support are at the heart of everything we do. We encourage honest feedback from every client to help us continue improving our programs and provide the highest quality experience possible.


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4.5

Excellent

TrustScore 4.5 out of 5

13 reviews

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4.5

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13 reviews in the last 12 months

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Rated 5 out of 5 stars

Results

Hi, I’m Olivia from the Netherlands. I discovered SpineX on Instagram and decided to purchase the online scoliosis training program through the website. After only a few sessions, I started noticing improvements in my posture, flexibility, and overall mobility. I also felt less discomfort in my back and more balanced during my daily activities. I’m really glad I started this program and look forward to continuing the training and seeing even better results!

15 February 2026
Unprompted review
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Reply from SpineX

Thank you so much, Olivia! Hearing that your posture has improved while your overall mobility has increased means a lot to me. Keep following the training plan—I’m excited to see how much more progress you make! 💪

Rated 5 out of 5 stars

As someone living with several chronic…

As someone living with several chronic conditions—including rheumatoid arthritis, hypothyroidism, chronic neck and back pain, posture issues caused by office work, and being overweight after having my gallbladder removed—I turned to Mr. Kamil, the founder of SpineX, for guidance. Taking all of my health concerns into account, he designed a customized nutrition and exercise program specifically tailored to my needs. The program aimed for a safe weight loss rate of 1 kg per week alongside targeted exercises to relieve my pain and improve my posture.
I have been following this program for two months now, and the results are nothing short of incredible. I used to rely on pain medication every single day, but I no longer need it. Having lost 8 kg, the pressure on my joints and bones has reduced significantly, leaving me feeling much more energized and active. I am deeply grateful to Mr. Kamil for his expertise and support, and I fully intend to continue with the program.

5 August 2026
Unprompted review
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Reply from SpineX

Thank you so much for choosing to trust me—especially after such an important surgery. Considering everything you've been dealing with, including rheumatoid arthritis, chronic neck pain, back pain, poor posture from years of office work, and being overweight, your progress has been truly inspiring.

Seeing you lose 8 kg (17.6 lbs) in just two months means a lot to me. Your hard work and consistency are paying off, and I'm proud of what you've achieved so far.

Now let's keep working together to achieve even better results. I believe in you, and I know you're capable of going even further.

Thank you once again for taking the time to leave such a detailed review. Your words truly mean a lot to me and help others who are considering starting their own journey with SpineX. 🙏

Rated 5 out of 5 stars

5 Stars from me

Hey, I’m Laura from Germany. I found SpineX on Instagram and bought his online scoliosis training program through his website. After just a few training sessions, I already felt more aligned and noticed I had better mobility. I also experienced less pain and felt much more balanced. I am very happy that i started the Training and I’m really excited to continue and see even more progress!

30 July 2026
Unprompted review
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Reply from SpineX

Hi Laura, I'm very happy to see your results with my method. In just a few weeks, you've already started noticing positive changes, which is amazing. I'm really happy to continue working with you, and I'm excited to see even more progress in the coming weeks! 🙏🏻

Rated 5 out of 5 stars

Impressive!

I’ve witnessed a friend of mine improve tremendously with the help of Kamilio. He is insanely good at what he does and deserves much more than 5 stars!

29 July 2026
Unprompted review
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Reply from SpineX

Thank you so much for this amazing review! It means a lot, especially coming from someone who has seen the progress of Lucia in real life. Your support and encouragement truly motivate me to keep helping more people with scoliosis. I really appreciate you taking the time to share your experience. Thank you! 🙏

Rated 5 out of 5 stars

He is knowledgeable, caring, and truly dedicated to his patients. He creates personalized treatment plans.

We are very grateful for the care and dedication he has shown while working with our daughter on her scoliosis. He is knowledgeable, patient, and always takes the time to explain the exercises and make sure they are done correctly. We've seen great progress in her strength, posture, and confidence. We highly recommend him to anyone looking for a caring and skilled physical therapist.

11 April 2026
Unprompted review
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Reply from SpineX

Thank you so much for your kind words and for taking the time to leave this review. It truly means a lot to me.

Working with your family and seeing your daughter's progress has been incredibly rewarding. None of this would have been possible without her dedication and the amazing support she receives from both of the parents every single day. Thank you for trusting me with such an important part of her journey. I'm excited to continue working together and supporting her throughout these important growth years.

Rated 5 out of 5 stars

So we found Spinex and Kamilio from an…

So we found Spinex and Kamilio from an online forum / group and after trying many things wanting to avoid surgery for our 12 year old daughter, we decided to try his methods. To say I was surprised would be an understatement. My husband and I have been astounded at how incredibly quick her progress has been since starting only some months ago. After being told she won’t be able to reverse scoliosis but instead just sustain where it is was very disheartening to hear constantly by medical professionals. I was in search of a method or treatment that was in her hands that could change her body and fate in dealing with Scoliosis. I’m so grateful and glad that we found Spinex. We feel fortunate since so many people take traditional paths like Schroth PT and surgery and still glove with progression of the spine and pain. My daughters back had severe Cobb angles by medical standards and currently after strength training and exercises by looking at her you can’t tell she has scoliosis at all. She has stopped wearing her brace and we are in a path where her future looks normal and pain free. So much to say about Kamilio’s methods that I am often bragging to family and friends about it all. My daughter feels very proud of her accomplishments and progress so far.

29 July 2026
Unprompted review
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Reply from SpineX

Thank you so much for your kind words and for taking the time to leave this detailed review. It truly means the world to me.

As the founder of SpineX, I honestly can't put into words how happy I am to see a 12-year-old girl in the United States make this kind of progress through an online program. Seeing Lucia go from wearing a rigid scoliosis brace 16–17 hours a day to now being able to spend weeks without it, while continuing to improve her posture and muscle symmetry, is something I'll never forget.

This is about five months of consistent hard work from Lucia, incredible support from you as her mother, and a personalized SpineX 3D Scoliosis Method. Watching her become stronger and more confident is worth more than money.

Thank you for trusting me with Lucia's journey. We'll keep working together to give her the best possible chance during these important growth years.

Rated 5 out of 5 stars

Highly recommend

After a few sessions I'm already less bothered by my scoliosis and feel more aligned. I feel more confident that how I'm training now actually helps my body. Kamil is responsive, knowledgable and tailored my plan for me. Also, I'm 31 years old - it's incredible that I feel benefits as an adult that stopped growing.

12 July 2026
Unprompted review
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Reply from SpineX

Hi, thank you so much for your detailed review! It means a lot.

You purchased the SpineX Scoliosis Method just a few weeks ago, so it's incredible to hear that after only your first few sessions you're already feeling more aligned. That's actually something I've heard from many of my clients over the years—one of the first things they notice is an improved sense of alignment and body awareness, even before larger physical changes become visible.

I'm especially grateful for your trust from Israel. Every success story helps more people realize that effective scoliosis training can be done online, no matter where they live.

I'm really happy you're already experiencing those early improvements. Stay consistent with the program, and I'm excited to see how your progress continues over the coming weeks. Thank you again for your trust and your 5-star review!

Rated 5 out of 5 stars

Kamil is a great trainer

Kamil is a great trainer. I trained with him for a year and got stronger and leaner. His workouts were fun, but effective and always personalized. He is respectful and responsive and I would happily train with him again.

26 June 2026
Unprompted review
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Reply from SpineX

Thank you for your 5-star review, Lindsey. Your trust in me and your positive experience as an American client will inspire others across the U.S. to take the first step toward improving their spinal health.

Rated 5 out of 5 stars

I bought SpineX 3D scoliosis method for…

I bought SpineX 3D scoliosis method for my 16 years old daughter and everything delivered professionally, we are very excited to start!

26 July 2026
Unprompted review
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Reply from SpineX

Thank you for your review! I always strive to deliver online training plans as professionally as possible, with interactive exercise cards and video demonstrations—not just a PDF. Thank you for your 5-star review!

Rated 5 out of 5 stars

Bought online SpineX training

I'm a residence of UAE and bought online training for my 12 years old daughter who has scoliosis. After availing, we've seen a visible changes especially in rib hump.

5 April 2026
Unprompted review
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Reply from SpineX

I am glad i could help your 12yo daughter online, thank you for your kind review

Rated 5 out of 5 stars

Adult scoliosis

I am Ewe. I am from Poland and i am more than 40 years old.I have struggled with scoliosis since my teenage years, seeking help in many places and even reaching the point of seriously considering surgery. I began working with the Spinex program online a year and a half ago. During this time, the curvature of my spine has significantly decreased, the rib hump has shrunk, and the rotation is becoming less and less noticeable; meanwhile, my entire body has strengthened and taken on an athletic look. The Spinex method is about more than just healing the spine—it’s also about building a stronger mindset, as for the first time in years, I feel comfortable in my own body and confident enough to wear form-fitting clothes. It is a priceless feeling. I wholeheartedly recommend program Spinex!

22 July 2026
Unprompted review
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Reply from SpineX

Thank you so much for your detailed review. I am glad that we are working together more than 1 year online! and every month you get a better results! Keep going!

Rated 5 out of 5 stars

From Pain and Exhaustion to Strength

Hello,

I’m writing this message from Azerbaijan. My name is Gülnar, and I’m 38 years old. I was diagnosed with grade 3 scoliosis.

Before I met trainer Kamil, I constantly felt tired, exhausted, and hopeless. After meeting her, I started taking online training sessions. From the very first days, I began to feel much better.

After three months of training, I felt almost completely healthy and much stronger. Later, I took a short break and, at my friend’s insistence, I attended a 10-day massage therapy course. After that, I started feeling weak, uncomfortable, and less stable again.

That’s when I decided to return to my training because I had clearly noticed how effective it was. My posture was improving, my spine was becoming straighter, and I could clearly see and feel the positive changes. I’m truly grateful for the results I achieved through these exercises.Thank you

18 July 2026
Unprompted review
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Reply from SpineX

Hi Gülnar, thank you so much for taking the time to share your experience. I'm really happy to hear how much progress you made during our training. You mentioned that after taking a break and attending a 10-day massage course, you started feeling weaker again. While massage can be very beneficial for reducing muscle tension, it doesn't replace the strength and stability that targeted scoliosis exercises develop. In my experience, these approaches can complement each other very well. Massage may help improve mobility and reduce tightness, while specific strengthening exercises help maintain posture and spinal support over the long term. I'm looking forward to continuing your training and helping you keep building on the progress you've already achieved. Thank you again for your trust and kind words!

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