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SPT Health & Fitness Reviews 

2
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TrustScore 4 out of 5

3.8

Fitness and nutrition
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Company details

  1. Fitness and nutrition
  2. Fitness Class
  3. Gym

Written by the company

SPT Health & Fitness offers private one-to-one personal training, online personal coaching and personalised nutrition plans. Our ethos is built around creating strong, capable and healthy bodies—not chasing quick fixes. Training focuses on functional strength, mobility, fitness and sustainable fat loss, helping you move better and feel more confident in everyday life. Nutrition guidance centres on natural, minimally processed foods and realistic habits that fit your lifestyle. Everything is tailored to you, with the long-term goal of helping you become stronger, healthier and the best version of yourself. Ready to get started on your journey? Visit the website to book an introductory call. If you have any questions before booking, you’re welcome to contact me by email or social media and I’ll be happy to help.

Contact info

3.8

Great

TrustScore 4 out of 5

2 reviews

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3.8

All reviews

(2)

1 review in the last 12 months

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Rated 5 out of 5 stars

I’ve had a great experience with SPT…

I’ve had a great experience with SPT Fitness and Sahdev’s personal training. He has really helped me stay motivated, pushed me to new levels, and encouraged me to keep progressing even when things get challenging. His support, knowledge, and approach to training make every session worthwhile.

If you’re looking for a personal trainer who will keep you accountable, push you outside your comfort zone, and genuinely support you in reaching your goals, I’d definitely recommend

21 September 2026
Unprompted review

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