Theempowercoach Reviews 8

Becky is helping me on such a deep level with how I feel about myself. Not just about food but health and mental well being. It has only been a few weeks but I am so excited to see where I’ll be in a few months in learning to love myself.

I started in March 25 and so far the experience has been really great. The program gives you space to do your own thing and it also teaches you a lot about nutrition, mental health and just daily things you run into. The coaches are there when you need them.

I’ve been working with Becky since September 2024, and I can confidently say that she has exceeded every expectation I had. Her program is not just a typical fitness or nutrition guide — it’s an all-encompassing journey that covers everything from mindset to nutrition to physical training, and much more. What makes it stand out is Becky’s ability to work with you on a personal level, helping you navigate not only your physical health but also your mental and emotional well-being.

When I first signed up, I was skeptical. Like many people, I’d tried other coaching programs in the past that promised the world but failed to deliver. But Becky’s approach is different. She isn’t just telling you how to eat or how to work out; she’s helping you build a foundation for lasting change. From day one, she has been a source of unconditional support, and her authenticity shines through in everything she does. Becky has worked through these challenges herself, and she genuinely wants to help others overcome the same struggles—especially when it comes to body image and the kind of self-doubt that comes with it.

Throughout the coaching process, we worked on building resilience, identifying and reframing limiting beliefs, and improving my physical health. But it’s not just about losing weight or getting stronger (though I’ve certainly done that too). It's about gaining confidence and mental strength. I’ve noticed a huge shift in how I view myself and my potential, both physically and mentally.

One of the things I appreciate most about Becky’s program is how personalized it is. This isn’t a one-size-fits-all approach where you’re forced to fit into a mold that society tells you to follow. Becky helps you set goals that are right for you — not what’s trending or what everyone else is doing.

If you’re ready for real change in your life and are willing to put in the work, I highly recommend working with Becky and her team. They’ve developed a program that goes way beyond superficial goals. It’s about self-discovery, confidence, and resilience — and the results are truly transformative. Thank you, Becky!

Becky & her team are there for the long haul to give support as much as needed. I personally don’t know how to ask for support but I know it’s there whenever I manage to share my struggles or anxieties. They’ve made a difference in me already so I’m optimistic for my future now.

Becky is great at helping set obtainable goals and helping keep myself accountable. I’ve been working with her for about a month and have overall been more active and have better eating habits which has given me higher energy levels. I’m excited to see myself after 6 months!

Becky has literally saved my life. I was in a hole and didn’t know which way to turn. I am still at the beginning of my journey but it is the best thing I have ever done. She just gets it and is so supportive. Best investment I have ever made.

Becky is a highly empathetic, amazing and understanding coach. She is someone who has had to work on her own relationships with her mind, body and soul. Therefore, she has the adequate experience to help others develop a healthy relationship with their mind, body and soul. She has helped so many people reach their goals whether that be small or large goals. She has definitely helped me with my goals and she has adapted my goals to suite my chaotic life. She is a great support and coach, I would highly recommend her coaching services.

Haven't worked with Becky for long, but she has made starting a regular workout routine very accessible. Friendly and supportive, Becky is much more than a personal trainer. The holistic approach to fitness , food and wellbeing offers a realistic way to engage in life transformation. Looking forward to the onward journey with her.