The Mini ADHD Coach Reviews 518

I have a dad with ADHD so I've always known there's a chance I could have it. However my mom always doubted me whenever I brought up my concerns, claiming I'm too perfect to have anything wrong with me even though I've already been diagnosed with depression and anxiety. After I printed out the book, filled it out and showed it to her, she began to understand and felt like she matched with a lot of the symptoms as well. If she did then that would give me higher chances of having ADHD. I don't care if I'm perfect or not, I just want my difficulties to be seen and attempted to be made easier. My mom sees me as her perfect daughter so it's always been hard for her to imagine I have similar problems to her.

Easy to order and download. I’ve not really started it yet but need to as my assessment is in a few weeks… oh the irony…

The product is exactly as described, and what I was looking for.

I love how detailed and easy to follow this workbook is. I HIGHLY recommend it!!

The drawings are adorable and I love your IG content. I thought that would be more of a workbook with tips to help manage my ADHD rather than a symptoms checklist. I'm not sure it helped in the end :/ sorryyyyyyyyy I really wanted to like it

I’ve been struggling with the question with whether or not I’d actually had adhd and had no place to record how the symptoms affected me. This handbook really helped me understand myself and gave me a place to start as I go and seek professional advice I would 100% recommend this if you are doubting because it was a great visual informant and I now have a basis to star with.

Great workbook! Helped give me the confidence to seek out a diagnosis x

The customer service is awesome, the cost is reasonable, the art is so so cute! Overall I'm am extremely happy with my purchase. The organization tools are definitely my favorite and I find thoes the most useful. The main work book is pretty good too it was just missing a little variety I think. Sort of like the December workbook, I recommend combining these two workbooks in the future.

I am so so happy with my purchase thank you so much for creating this and helping others!

I absolutely love it all. It's well thought out and I've been so happy to have it, it's been extremely helpful! However, for $30, I feel like that's a tad expensive for a planner and symptom/experience chart. If I'm being honest, I bought it for the planner, as I already know I'm both autistic and ADHD, so the workbook portion doesn't really have a use in my experience. However, even if I don't need the workbook portion, it's easy to follow, and I can see many people who use it finding it helpful!

As per usual for someone with ADHD, I failed to read the somewhat small text on mobile when getting the book, I thought it would be a printed physical book being mailed to me, after all that's what was shown, or at least I thought was shown in above pictures.
Maybe a button to confirm that you know it's a online file before you get it would help?
I don't regret my purchase, I was just a bit suprised

The format of the self assessment and the tools for summarizing the information were presented in a way that was much easier for me. The illustrations are perfect for helping me "get" exactly the feeling described.

Although the book's content is fine, I cannot download the workbook on my phone. While I can do it on my computer, I would prefer to work on it on my phone instead :(

The purchase also included organizational kits which I super appreciate! The ADHD book is easy to follow, and the links provided help so much. I found this book through Instagram and the posts on there help out a lot, too.

I am 40 and just starting on my journey to try and find out if I have ADHD. This was incredibly helpful in helping me write down points to bring up with my psychologist. It has also made it blantantly obvious that I have attention problems. I hope to use the framework given to help me talk to my psychologist!

Alice has developed a tremendously helpful tool that helped me to figure out my ADHD traits and understand myself so much better. Totally worth the money!

The work book was user-friendly , and confirmed the ADHD diagnosis.I can show the psychiatrist I am talking to tomorrow , to help me with medication , or whatever is needed.
Thanks so much!

The workbook and examples really helped my partner prepare for formal assessment!

This is so accessible and hit me at just the right time - prediagnosis and just beginning to understand symptoms. Very helpful and very clearly just a first step. I would have liked the titles of the symptoms on the map at the end - I ended up writing them in myself to make it easier to reference. Other than that, I was so impressed with this and appreciated it!