This therapy has been life changing
This therapy has been life changing for me. Laura is an exceptional therapist. Sessions were relaxed but structured, each week learning new skills and techniques to help my anxiety and adhd. Every week was different, focusing on the area of my choosing. I found sessions to be really helpful, the information was very practical so easy to implement and I left feeling that I had new things to try out and to control my stress, anxiety and adhd. We created systems that focused on helping me stop procrastinating at work that included adhd techniques, triggers and techniques to overcome my barriers. Laura is very knowledgeable about ADHD and shared lots of research and information to help me understand my adhd better.
I had tried therapy before in the past which didnt work for me so i was ambivalent about trying it out again but i am so thankful I did as I have noticed huge improvements. Thank you.



