Slimpod Reviews 3,938

TrustScore 4.5 out of 5

4.6

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Review summary

Created with AI, based on recent reviews

Considering 311 reviews, reviewers overwhelmingly had a great experience with this company. Customers frequently highlight the product as life-changing, effective, and unique, helping them to improve their relationship with food and manage stress. The user experience is often described as easy to follow and set up, with many appreciating the free trial and the gentle approach to making healthy choices. Reviewers consistently praise the excellent customer service and the supportive staff, noting their responsiveness, personalized communication, and the strong community available for ongoing encouragement. However, some people mentioned issues with the subscription, including unexpected charges after the trial and difficulties with canceling. A few other people also felt that the coaching videos were condescending or annoying, and some experienced technical problems with the pods not playing correctly or stopping midway.

What people talk about most

Product

Users describe positive interactions with the product, with many reporting weight loss and improved eating... See more

User experience

Clients share positive opinions on user experience, finding the program easy to follow and effective in... See more

Customer service

Reviewers highlight positive aspects of customer service, with many praising the amazing, responsive, and... See more

Staff

Customers consistently note positive experiences with staff, praising their helpfulness and support. Many... See more

Subscription

Reviewers mention ambiguous feedback about subscription, with many initially drawn in by the 10-day free... See more

Reviews shaping this summary

Rated 5 out of 5 stars

Easy to join and very responsive customer service. Getting answers to questions raised and feeling supported whilst on this new approach of weight loss. Daily accountability can be used when conven... See more

Company replied

Rated 5 out of 5 stars

The communication has been positive and personalised. When I made an enquiry, I had a reply by a real person. The information is linked to evidence, so I am able to do some additional research on the... See more

Company replied

Rated 5 out of 5 stars

Slimpod is getting me through possibly the most stressful and challenging chapter of my life to date . The stress buster pod successfully redirects my negative thinking and feelings of overwhelm when... See more

Company replied

Rated 5 out of 5 stars

A refreshing ,different approach to weight loss. Not a diet but lots of support to change mind set to want to eat healthier, move more. I feel so much more relaxed around eating after decades of diet... See more

Company replied


Company details

  1. #38 of 70 best companies in Weight-Loss Service
  2. #15 of 37 best companies in Wellness Programme

About Slimpod

Written by the company

Slimpod by Thinking Slimmer is the UK's clinically-proven, medically-endorsed weight loss programme. Takes just 9 minutes a day, with no dieting and no willpower. Founded in 2010 by behaviour-change expert Sandra Roycroft-Davis, Slimpod has helped over 350,000 people lose weight sustainably.

Try free for 10 days. Then you're protected by our 30-day money-back guarantee.

Try Slimpod free for 10 days →

Independent clinical trials at City University London found 95% of Slimpod users lost weight (average 9.5 lbs over 24 weeks). Results were published in the British Journal of General Practice and presented at international healthcare conferences in Dubai, Milan and Prague.

Slimpod is a neuroscience-based behavioural weight loss programme designed to work with the brain’s appetite, habit and reward centres.

Slimpod helps to:

Reduce food noise

Support natural appetite regulation

Change habitual and emotional eating patterns

Restore a sense of control around food

In just 9 minutes a day, Slimpod helps retrain how your mind and body respond to food, supporting sustainable weight loss without dieting, calorie counting or willpower.

Slimpod works by addressing the underlying patterns that influence eating behaviour rather than focusing only on food itself.

Many traditional approaches focus on what to eat. Slimpod focuses on why you eat.

Slimpod helps reset patterns linked to:

Cravings and food urges Emotional eating Habitual snacking Eating past fullness By working with these deeper drivers, change begins to feel more natural and sustainable.

With Slimpod, each day, you:

Listen to your Slimpod audio (approximately 9 minutes)

Watch a short coaching video

Allow your mind to absorb and reinforce new patterns

There are:

No meal plans

No calorie tracking

No strict rules

The focus is on daily repetition, which helps create lasting behavioural change over time.

Try Slimpod free for 10 days →

Slimpod Gold 12 Week Programme

Written by the company

Reduce food noise, transform your eating and lose weight in just 10 minutes a day
In just 9 minutes a day, Slimpod helps retrain how your mind and body respond to food, supporting sustainable weight loss without dieting, calorie counting or willpower. At Slimpod we believe your success is our success and we offer a wide range of services to support you throughout your journey. We believe everyone deserves freedom from constantly worrying about their weight. Life is for living not dieting! Our aim is to give you freedom, success and happiness.

10-day free trial PLUS 30-day money back guarantee

With our Slimpod free trial you can cancel any time, no quibbles, no hassle - a no-brainer!

With our Slimpod free trial you can cancel any time, no quibbles, no hassle - a no-brainer!
If you continue after the free trial (most people do!), your first monthly payment is protected by our 30-day money back guarantee.

Contact info

4.6

Excellent

TrustScore 4.5 out of 5

4k reviews

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Replied to 100% of negative reviews

Typically replies within 24 hours

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Rated 5 out of 5 stars

I tried the 10 day free trial and continued!!!!

I tried the 10 day free trial. Day 1 I noticed a difference in. I just didn't think about food. I didn't snack (still havent). I'm day 50 now after purchasing slimpod. I have not felt like or had anything sweet the whole time. Game changer...my clothes are loose as, more energy and perimenopause has become alot easier. I've already recommended to people.

23 February 2026
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Reply from Slimpod

Hi there, thanks for sharing your Slimpod journey so far!

Rated 5 out of 5 stars

Slimpod has changed my life for the…

Slimpod has changed my life for the better.

To be precise it has changed my relationship with food and exercise, so that I am no longer weighing myself counting calories, and I am now finding I want to exercise and it is not something I have to do or force myself to do. I am enjoying an overall healthier lifestyle and yes I am losing weight, but the biggest change is I have taken back control of my mind and my body and mental health are benefiting from this in so many ways.

2 March 2026
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Reply from Slimpod

Hi there Justin, thanks for sharing your Slimpod journey so far!

Rated 5 out of 5 stars

Wish I discovered Slimpod sooner…

Slimpod has helped me to loose weight by just listening podcasts and writing 3 wins per day !! I was very sceptical before joining but now I can’t believe how good I feel and I’ve lost weight! I’m sleeping better too and have a more positive attitude to life in general! Thank you slimpod I wish I had discovered you years ago!

23 February 2026
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Reply from Slimpod

Hi there Amanda, thanks for sharing your Slimpod journey so far!

Rated 1 out of 5 stars

A (now not so)fantastic method!

unfortunately since my 5* review I have now come up against a serious issue with the system

The whole essence of the program is listening to pods and one particular one is best listened to at bed time. Sadly there is an issue with the pod not playing if others are in the playlist (particularly one that is an additional cost)
I have brought the issue up with technical, who seem unable to resolve it, so posted on the community help to see how many others were affected and my message was deleted.
Not impressed - and they hope I'll be subscribing to Slimpod extra.
Since the pods are best listened to as you go to sleep many will not be aware of the issue.

I signed up to Slimpod about 7 weeks ago and was very skeptical. I've tried lots of ways to lose weight in the past but never lasted long term. But there was nothing to lose regarding money with their money back guarantee. However very quickly I realized it was having an effect on the way I looked at food. I very quickly lost the food noise - everyone is different. Some lose weight. Others inches. I'm looking forward to using the pods for a very long time - just to keep the brain in line! I've no idea how it works but for me it definitely does. Lovely to have a community, and extremely helpful have a support team on hand if things need explaining. So pleased to be a member!

2 March 2026
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Reply from Slimpod

Hi there Gillian, thanks for sharing your Slimpod journey so far!

Rated 5 out of 5 stars

Slimpod Experience

when i joined Slimpod I was under the Bariatric clinic on the road to surgery as I was putting weight on due to illnesses and mobility issues. I found Slimpod easy to follow, Sandra's videos are a life changer and Trevor is a dream to listen to & fall asleep to. In all honesty I was very sceptical about the process, however it really works and I have lost nearly 3.5 stone since May last year, although I still have a way to go I feel more healthy and you can still have a treat if you want. Don't doubt the process and follow the rules and you will not be disappointed. Thank you

25 February 2026
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Reply from Slimpod

Hi there Susan, thanks for sharing your Slimpod journey so far!

Rated 5 out of 5 stars

I do believe that Slimpod is a true game changer…

I do believe that Slimpod is a true game changer. For a relatively small outlay, the opportunity to become slimmer, fitter and to have food freedom is yours for the taking. Yo feel free of diets and rules is truly uplifting. I would not hesitate to recommend Slimpod as the way forward for a healthy slim life.

24 February 2026
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Reply from Slimpod

Hi there Hilary, thanks for sharing your Slimpod journey so far!

Rated 3 out of 5 stars

I actually put weight on doing this

I actually put weight on doing this, despite cutting out biscuits. The pods were good, when they played (which didn't always happen.)
I did it for a month, but it did not work for me.
I am being refunded.

17 February 2026
Unprompted review
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Reply from Slimpod

Hi there PJ! I'm sorry to hear that Slimpod hasn't been the right tool for you. Our 30 day money back guarantee is designed so that people can try Slimpod for 40 days (including our 10 day free trial), and really figure out if it's right for them or not.
Although you've mentioned cancelling and being refunded, we'd love to offer support on your journey, so if you'd like to speak to our team, please email us at any time.

Rated 5 out of 5 stars

Superb and IT WORKS!

The Pods are so soothing, they make sense in such a way that you are motivated to change with little effort, the Slimpod Community is so helpful and the coaching sessions are interesting and informative. This is just the start, take the plunge and change your life.

17 February 2026
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Reply from Slimpod

Hi there, thanks for sharing your Slimpod journey so far!

Rated 5 out of 5 stars

Very solid programme

Very solid programme. I thought it was too good to be true, but it seems to work. So glad I don't have to read about all these diet schemes, supplements, miracle patches etc. Can recommend it, you lose nothing by starting the 10-day trial for free.

16 February 2026
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Reply from Slimpod

Hi there, thanks for sharing your Slimpod journey so far!

Rated 5 out of 5 stars

I don’t know how I came across Slimpod

I don’t know how I came across Slimpod, but I am very pleased I did! Some parts of the website I find irritating, but the content is wonderful. I am really starting to feel different.
10 free days……give it a go and see for yourself!

11 February 2026
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Reply from Slimpod

Hi there Pi, thanks for sharing your Slimpod journey so far!

Rated 5 out of 5 stars

Four weeks in and quite surprised

I’m four weeks in and have let go of six kgs and my jeans are quite loose. I haven’t changed what I eat much, but have stopped wanting to snack and can actually ‘feel’ fullness now so know when to stop eating. I have not thought about calories or carbs once - just what I would enjoy eating. Absolutely give this a try if like me you’ve tried everything else.

10 February 2026
Unprompted review
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Reply from Slimpod

Hi there Lou, thanks for sharing your Slimpod journey so far!

Rated 3 out of 5 stars

Overpriced and pushy

Did the 10 day free trial-it does improve your food choices a little and you feel a little more motivated but not enough to justify the cost long term.
Mainly, it's their behaviour when you try to cancel that's concerning. Feels quite pushy and manipulative, lots of pushing to get you to pay something. It feels like their goal is just to get £49 minimum out of every person who signs up

29 January 2026
Unprompted review
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Reply from Slimpod

Hi there Laura, thanks for sharing your Slimpod experience so far! Slimpod works in part through repetition and consistency, so those small changes that you've mentioned feeling in just 10 days, can build into lifelong habit change and weight loss.
Regarding our cancellation process - we offer a very generous 10 day free trial and 30 day money back guarantee period, and make it easy to cancel via your account or via email. So, you can try Slimpod risk free for 40 days, and cancel at any time.
If you have any questions for our team, please send those to support@thinkingslimmer.com as we're very happy to answer those.

Rated 3 out of 5 stars

Not for everyone

After reading great reviews about Slimpod I decided to give it a go. I read everything, kept a diary and listened to the recordings. Personally I find Trevor’s voice quite irritating but that’s just me!
End result- no weight loss.
It may work for others but it’s a no from me.

22 September 2025
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Reply from Slimpod

Hi there Nina, we'd love to offer some support on your Slimpod journey so you can see the changes that you want to see. Please look out for an email from our team.

Rated 5 out of 5 stars

Subliminal weight loss resource that works

Wonderful resource and great value for money. Paid over 3 x monthly installments after the free trial then own the ‘pods’ for life.

30 January 2026
Unprompted review
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Reply from Slimpod

Hi there, thanks for sharing your Slimpod journey so far!

Rated 5 out of 5 stars

One of the best things in life

A friend recommended Slimpod to me. I was a little sceptical at first so I read up on it. I liked the ethos and the genuinely caring people, that help you every step of the way. I absolutely would recommend this to anyone, even if they don’t want to necessarily lose weight, it helps in so many other ways too. It has completely transformed my life and I’m now obsessed with it…. In a good way of course!! 😀

29 January 2026
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Reply from Slimpod

Hi there Karen, thanks for sharing your Slimpod journey so far!

Rated 5 out of 5 stars

This is different

I've been a yoyo dieter for years and this is different. It feels like no effort - listen to the podcasts and joy down some wins. I was very sceptical, but after two months I would say that my mentality towards food is changing. And yes, I've lost weight!

23 January 2026
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Reply from Slimpod

Hi there Simon, thanks for sharing your Slimpod journey so far!

Rated 5 out of 5 stars

Weird, very weird

Weird, but this just works.
I’ve tried everything, loads of diets but snack when I’m bored or stressed.
Started the free trial, started losing interest in snacking , started losing weight. Signed up for the full course, 16 weeks later I’ve lost 33lbs, EFFORTLESSLY. I honestly don’t know how they do it, but it just works.
FYI I don’t work for Slimpod, they aren’t paying me, I’m feeling better, my trousers are falling off me, I feel taller & thinner and seem to be in a groove where I just eat healthy food and all snacks are fruit. It’s weirdly easy, no cravings, less stress ( in a particularly stressful 12 months) . Sounds daft, I can’t believe it myself at times but it’s just so easy…. Thank you Slimpod, great company, great process

22 January 2026
Unprompted review
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Reply from Slimpod

Hi there, thanks for sharing your Slimpod journey so far!

Rated 3 out of 5 stars

I'm 52 days in I have not missed a day…

I'm 52 days in I have not missed a day my weight is constant. My weight did not go up over Christmas which was good. I will complete the whole therm and see what happens then.

15 January 2026
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Reply from Slimpod

Hi there Seamus, thanks for sharing your Slimpod journey so far. Please look out for an email from our team as we'd love to offer some support!

Rated 5 out of 5 stars

Fantastic

Wow, started in April 2025 and so far to date Jan 2026 have lost 4 stone.
Have always been a bit of a yo yo diet. Process involves listening to pods and your body and listing wins, absolute game changer for me.

7 April 2025
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Reply from Slimpod

Hi there, thanks for sharing your Slimpod journey so far!

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