Tibetanbreathology 

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Rated 5 out of 5 stars

I attended 2 days workshop by Paloma on Tibetian Breathology. It was a great eye opener. I understood how breath affects our endocrine system, health. Right breathing practice as taught by Paloma can... See more

Rated 5 out of 5 stars

After attending two days of class , learnt simple breathing technique. I feel my lung capacity has increased compared to earlier . After doing the breathing exercises for two days I had light pain in... See more

Rated 4 out of 5 stars

Hello all... Happy Breathing! With our beloved teacher Paloma ji, I learnt the NEW BREATHING TECHNIQUES! 😀AS IF, I STARTED BREATHING FOR THE FIRST TIME... GREAT SESSION! Also I learnt about SEVE... See more

Rated 5 out of 5 stars

I attended two days workshop and it was eye opening. We learned few simple Tibetian breathing techniques to improve our breathing and improve lung capacity. I felt energetic and slept well. I will c... See more

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  1. Educational institution

Written by the company

Tibetan Breathology has the potential to rejuvenate the body and mind. By mastering these deep, controlled breathing techniques, you can address a range of health concerns such as diabetes, high cholesterol, heart issues, arthritis, asthma, high blood pressure, and high stress. Tibetan breathing exercises promote profound detoxification by delivering oxygen to deep cellular layers, which guarantee support for our overall wellness. It helps to inhale 6 extra liters of breath, meaning one can learn how to inhale one full extra liter of air per breath and 4800 extra liters of oxygen per day. These ancient Tibetan breathing techniques promise the quickest self-healing for the body and pristine mind clarity. Practicing these Tibetan breathing exercises regularly will help you achieve a balanced and vibrant life, reducing stress and encouraging a greater sense of well-being. Tibetan Breatheology techniques are the best way you can achieve 360 degrees holistic health, and what could be easier and simpler than just breathing.


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71 reviews in the last 12 months

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Rated 5 out of 5 stars

Excellent experience

I joined two days webinar and did some breathing excercise and filling better now so I have taken silver membership of the course immediately . It's too good to apply in our lifestyle.

21 June 2026
Unprompted review
Rated 5 out of 5 stars

Breathology by Shah seemed effective

Attended 2 days breathology program. Found Ms Shah as a wonderful coach. Loved her style of teaching and individual connection. Couldn't grasp the method with its entirety but breathing technic explained scientifically inspired me to opt for her further course. I have a feeling that regular practice with her will definitely improve my lung-health.

14 June 2026
Unprompted review
Rated 5 out of 5 stars

Tibetan breathology by Paloma shah.

I would just like to say that this breathing technique shown by Paloma was absolutely wonderful. I havent learnt such a beautiful technique from anyone before. The results are exclusive & sometimes instant too. I think its a gamechanger for life. Nice experience.

31 May 2026
Unprompted review
Rated 5 out of 5 stars

Excellent Technique to balance endocrine system


Excellent method of breathing to strengthen our lungs capacity. Every one should learn this Tibetan breathing technique, very vividly described with scientific explanations. Especially inhalation and exhalation to brain is very useful to activate Pituitary and Pineal and Thyroid glands
Thank you

17 May 2026
Unprompted review
Rated 5 out of 5 stars

It's unique technique which heals&…

It's unique technique which heals& corrects your breath patterns ..Not only physical level it's heals your mental & emotional level..
Amazing & owsome techniques taught in Masterclass..
Paloma Shah Madam is very knowlagable in this field.

26 April 2026
Unprompted review
Rated 5 out of 5 stars

The concept of breathing technique…

The concept of breathing technique (Tibetan breathology)is completely new to me and I have experienced totally exciting and found the result instant.Specially, Madam was very informative and explained all in detail with enough examples.Great in a word.

7 February 2026
Unprompted review
Rated 5 out of 5 stars

Great experience.

Great experience.
i am happy i registered for the 2 day Tibetian Breathology workshop and experienced the methods of breathing right to help improve my health. Thank you

25 January 2026
Unprompted review
Rated 3 out of 5 stars

Paloma Shah is certainly very informed…

Paloma Shah is certainly very informed and is a subject matter expert. But the 2 day session had too much theoretical content which appeared disjointed and unconnected from topic to topic. Only one technique was taught though she promised at least two. She spoke a lot and her effort to get engagement from the participants fell flat, with too much time being spent to get a reluctant audience to speak and contribute. I expressed my inability to attend due to a severe back problem but was not given the opportunity to move it to the next session even though it is very clear that to get most benefit from this kind of a session you need to be in a fit condition and able to sit up !
Moreover we were told to give a 5 star rating to get video bonuses.
I have given a rating based on my actual experience and it is NOT 5 star!

18 January 2026
Unprompted review

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