Tom Morrison is a god send for anyone trying to stay fit whilst struggling with chronic pain. Even if you’re as fit as a fiddle this problem is still essential to make sure your not building up future... See more
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We teach you how your body works and how to move and perform at your best even from complete beginner! Creator of The Simplistic Mobility Method® which is the essential, non-negotiable movements to assess yourself, move well and avoid injury. Keep your joints healthy and core strength in check - it is the foundational mobility program to keep you doing what you love!
United Kingdom
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While searching for strength and mobility videos for myself, I came across Tom & Jenni a few years ago.
What caught my attention right away was Jenni being hypermobile like I am. There still aren't enough professionals in this area but especially not back then!
Tom & Jenni do such a great job with queuing, knowledge and explanation than anyone else, so I've been able to share with dozens of clients what I've learned and continue to recommend this program to pretty much anyone who's looking for mobility work.
Another review mentioned that they'd learned "way more from them than any class I’d taken!" and I have to agree 100% that this could easily be a several hundred dollar continuing education course.

Reply from Tom Morrison Ltd
Absolutely fantastic- purchased SMM and saved a fortune as no more chiropractor, osteopath or physio. Clear ebook, follow along videos and regressions and warm and fuzzy extremely supportive Facebook group. Fabulous sense of humour and a passion to keeping us pain free, strong and flexible! Thank you, thank you, thank you Tom, Jenni and team. 🤩

Reply from Tom Morrison Ltd
I first found Tom Morrison in 2023 while searching for strength, stretch and mobility videos for my clients after showing them in my business after their sessions (Specialized Massage Therapy).
Tom & Jenni & JP and everyone at SMM just do it better, with better queuing, knowledge and explanation than anyone AND I learned way more from them than any class I’d taken! I don’t bother with needing to show clients anymore (unless we have time and then we follow along with Tom & crew!!) I just say “okay, search Tom Morrison on YT and add neck, feet, back (whichever we need them to work on) and they usually say oh yes! I know which one! I’ll follow along! This works for everyone! A client has never had anything but praise for Tom & Team! (Check out the “commercials”!!! So fun!)
Personally I ADORE the Mobility Resets (find on his website!!) with the group interactions along with the new Core Training and of course SMM!
Tom & Jenni & JP and everyone at SMM make it fun too!
Highly recommend! You will love it! Welcome to the group!

Reply from Tom Morrison Ltd
This program is excellent. I got relief from stuff hip and lower back pain from the first session. I am also notably taller. The program is clear and easy to follow. There are written and video explanations. There are also assessments to keep track of your progress, and regressions for each exercise. The Facebook group is also very helpful and supportive, with the authors regularly answering questions. Highly recommend .

Reply from Tom Morrison Ltd
SMM has been life changing after 2 decades of recurring lower backpain. The programme meets you where you are at and teaches you how to take control of your recovery, strength and mobility. Fantastic!
I've been doing SMM for 2yrs.
I highly recommend Tom Morrison and all his programs.
Stability Builder , Ultimate core
Barbell basics and Shoulder Fix.
Tom explains the all the excercises and Jenny demonstrates them in the videos.
Tom also covers the why and the how. Also where to look for where you might not be doing quite right.
The 3 Ts - Technique, tension and Tom 😎
Im 58 and a builder , always had a saw back and hips. Not only only are they better I'm back doing Triathlon and Ironman events and doing PBs to boot .
As well as the video follow alongs You get get so much more information and resourcesto use.
They even just updated their Ultimate Core programme at no xtra cost
Highly recommended.
You will save on visiting the physio.
SMM has been a gamechanger in recovery strength and mobility following hip replacement.
I have been working with the programme SSM for 2 years now after an injury of my lower back and my left leg with pain. Without the programme probably I would stop doing my favourite things in life !. Tom Morrison between hearing his podcast, doing his programme and watching their you tube wise advice it helps me to move better, to manage flares wisely and know more myself managing without feeling afraid. Thank you for give a beam of light. SMM is for life and you all are so right ! Thank you for the deeply of my heart! You are truly concern to share your experience and knowledge because you don’t have to stop what you love to do.
The whole community surrounding this program cares about each person Tom answers your questions personally and having lupus myself and dealing with varying levels of pain every day this keeps me moving, has me so much stronger than I was and my balance has improved for such a low, one off investment I can’t rave about the quality, outcomes and care and attention the team provide enough! Best investment in myself I have ever made.
Stumbled across Tom and his SMM system on YouTube. I brought the SMM package and never looked back. My sciatica disappeared which was a blessing as I’m seated most of the day driving. It improved my balance, coordination and strength. It has a brilliant knowledgeable community on Face book. Tom or his team are always available to answer questions. Great product and thoroughly recommend it.
Great program, bought after following for quite a while on you tube. I really noticed it if I haven't done my SMM for a week. Tom and the team are amazing, there's lots of support from him on the facebook group also and always lots of help available fix various problems that people have. Highly recomend.He is also very funny 😁
The best money I have ever spent on my health and fitness! The programme works just like it says it does. You put in the work but the simplicity of following the sequence of exercises means you don't have to constantly second guess if you are doing the right things. The Facebook community is always at hand for questions and support. Tom and his team answer queries directly on the group too. They are very active and genuinely care about their people (us!) Invest in this! Your future body will thank you 1000 times over
Tom and team are great...you believe you can heal yourself and you can. So many examples but you have to be prepared to put the effort in.
I love SMM. It is positive and practical. Don't stop doing SMM when you feel good because it can put you at risk in the future. I learned this the hard way with my lower back and hip flexors. Tom, Jenny ... everyone are living proof of success and are heartfelt in there desire to help others. ❤️
Recommended Tom by my PT and so glad to have found him and the team. Have used the YouTube resources and signed up for SMM and the January reset - all the tools to fix your niggles and build a strong, flexible body. 100% recommend!
Tom Morrison and his team are so motivating. They understand the need for "movement" and encourage that in any way, shape or form. He makes movement accessible and fun!
Got this mobility training program ages ago. Used it on and off but always come back to it. Simple and cost effective. The plan is really easy tou follow with the vids. Note to myself #must do smm more!
The whole body stretch is fantastic. With the regressions you can try everything. And progress.
There’s also the added benefit of being part of a community all learning and progressing over the same thing.
SMM is a great programme to improve your strength and flexibility whatever your age or fitness level . The programme comes as a package with lots of helpful information on how to begin, how to adapt the exercises and ways to monitor your progression .I particularly like the follow along classes which are delivered with easy to understand explanations and humour . The Facebook forum is a friendly and informative platform .Following the SMM programme has /is helping me to keep on top of my mobility issues .
The programs are very well put together. Tom and his team are always available with questions you may have to help you with the programs.
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