TAO is one of the best AI coach.
TAO is one of the best AI coach.
TAO gives you adjustable training plans based on your goals but as well (here comes the adjustable) based on you current trainings - for me this is one of the most important functionalities - TAO adjusts your next training (or trainings) based on what you have done lately.
As an Apple Watch user the only downside is that I need to set training in my watch by myself (but this is not the case in e.g. Garmin).








