Grateful to Angelika for her help
I had been struggling with panic attacks for a long time and had tried counselling and CBT before, but the panic attacks were still happening. You have helped me understand what was triggering my anxiety and how certain things I was doing were actually making it worse. I found it really helpful that we started with exposure in hypnosis before doing things in real life. We took everything at my own pace, starting with small steps, and gradually built from there. I haven't had panic attacks since working with you. I’m now able to leave the house and do things I couldn’t do before. I understand my anxiety much better and have tools that actually help me manage it and overall I have learned so much!. I’m really grateful to you Angelika for helping me get to this point.