Life changing
So I stumbled upon Tracey when I was looking for an RTT therapist online. As soon as I touched base with her I knew I needed to try it. I'd been struggling with awful anxiety and in a constant fight or flight mode to the point I couldn't enjoy anything. To say it changed my life sounds dramatic but honestly it was the best thing I've done. I just manage life so much better now. My anxiety rears its head now and again but my coping mechanisms are much better and in times of struggle I listen to my recordings and get myself right back on track. I'd highly recommend Tracey to anyone (and have done).



