USA Fencing Strength Reviews 12

I’m Oriana from Venezuela and I do Saber. My experience with coach Richard was super great, I worked with him since I know nothing about specific training from my sport. My speed, agility and power got so much better, and I could really test it when I went to international competitions, because I realized my physique was not a problem when bouting, I have the speed, agility and power that is required. Working with USA fencing strength is a way to get better in a lot of aspects.. And coach Richard is super nice and intelligent! He’s definitely one of the best coaches that I have!

The coach is amazing. All the videos are helpful and clear, and the set program works fast and well. In just 6 weeks not only did I get noticeably stronger, my form was so so so much better. Would give 6 stars.

Ran a 6 week challenge Coach Richard was offering that I’m continuing into a longer training block with him. I couldn’t be more happy! In addition to great programming Richard is quite responsive for questions, substitutions and helping pick what workouts are the best fit for one’s goals. As a fencing coach, I’ll definitely recommend USA Fencing Strength to athletes who want top tier programming.

Great coach & programme! It's hard to find fencing specific S&C, but Richard hits the mark. He is really attentive to detail and the app is really practical for keeping track. Truly recommend.

I’ve been working with Coach Rich for fencing-specific strength and conditioning, and it’s been a great experience. I’m in medical school with a pretty insane schedule, and he’s been very flexible about programming workouts that actually fit my life. I also started training with him while coming back from an ankle injury, and he made appropriate adjustments. Since he’s a fencer himself, he really understands what goes into being not just strong, but a strong fencer. His nutrition guidance has also been practical and helpful. I’ve noticed clear improvements in my strength and conditioning on the strip. Would strongly recommend for adult fencers with busy lifestyles.

I didn’t know what I was missing before Rich before I started working with him. Prior to us working together, I was a D1 college fencer and a fairly strong athlete. I had gone through a weight loss journey after a pretty big injury, and Rich met me where I was, and then elevated me to the next level.

When it comes to building a fitness and nutrition routine, I feel an incredible sense of relief and trust knowing that Rich has my best interests in mind with his “by fencers, for fencers” approach. I’ve hit awesome new strength milestones with him, and feel great about my fencing too, especially as I get older and find my fencing evolving since my competitive college days. Done are my days of explaining my asymmetry and strength goals to people who just don’t get it!

Rich is really the whole package. I’m so grateful to him for just “getting” it, and have zero hesitations about spreading the good word!

I’ve worked with Rich for 1 years. He has helped me improve both my fencing and lifting tremendously. He has helped me work on physical therapy along with Olympic lifting that has brought a lot of consistency to my routine.
I’ve struggled with minor injuries and pain throughout my athletic career that have all disappeared with this help. I highly recommended trying his services and seeing how it can improve your athletics.

I’ve started my preparation journey with Richard one year ago. Richard is very passionate about fencing and helping fencers to achieve their goals. His expertise and knowledge of fencing and physical preparation makes perfect fit for choosing Richard as my personal coach. Thanks to Richard I’ve set up, improved and organized not only my training but also nutrition routine. I know know what and how should I eat before, during and after the competition. And it’s definitely makes a big difference on my results.
Last season I’ve restarted my fencing career being world’s number 329. Today I am already 220 and I am continuing my journey to LA2028. I hope to have Richard on my side to be ready for this special day! Thanks Richard for your dedication, commitment and energy!!

He's an amazing coach if you want a personalized routine, he adapts to your specific needs. He knows a lot about sports and nutrition.

I've known Rich since early 2023, when I was one of his in-person clients at NOVA Fencing & Archery. After I moved out of the area in spring 2025, he gladly took me on as an online client so that I could continue the strength and conditioning program that will allow me to meet my goals as a competitive archer in the short, medium and long term.

What I always appreciate about working with Rich is that he tailors the workouts to help me achieve my best performance, as well as to be able to remain active and have increased flexibility/mobility for daily life. He is attentive and responsive in our text chat on the app, provides concise and specific feedback on the workout videos I send each week, and has provided specific exercises for the mental aspects of archery as well. It's only been a small change after transitioning from being an in-person client to an online one.

And, of course, he's the best at hyping you up when you need the motivation to push forward on that last rep and giving kudos on good form and effort!

Rich is a truly phenomenal coach! He is kind, empathetic, thoughtful, and intentional in everything he does with his clients. I have been working with him since May 2025 and while my program is definitely challenging, it’s doable and I always feel accomplished after completing a workout.

My strength and endurance have increased tenfold thanks to his guidance and subsequently, I feel so much more confident in my skills as a fencer. I highly recommend USA Fencing Strength to any fencer looking to hone in their strength and conditioning.

Richard is excellent at what he does. His approach is very personal. I highly recommend him.