Vanessa Bek Reviews 13

Vanessa guided me through five Hakomi Therapy sessions over the course of about 3 months. This being my first experience with the Hakomi method, I was initially nervous and curious about how the process would go, and also a bit apprehensive about whether five sessions would be too brief. However, as our sessions and rapport developed, I found Vanessa’s calm attentiveness, insightful questions, and kind demeanor made our time together very fruitful. I especially appreciated her skill at slowing down the process, often asking us to pause and feel in to my body. As someone with familiarity with mindfulness and embodied practice, this was a great tool for me, but I can imagine that it would also be very insightful for someone without their own practice of mindfulness or mediation, and could even be a wonderful introduction to the practice.
Over the course of our five sessions, I discovered tools and insights that have really practically helped improve my understanding of myself and brought greater insight, curiosity, and ease to my life. I hope that I can continue to develop and explore these tools for many years to come. I wish Vanessa the best and would greatly recommend her!

I had five Hakomi session with Vanessa from December 2024 to January 2025. She gave me the space and time to explore myself freely and without any conditions. I really had pleasure to take advantage of her kind disposition towards me and this made possible to familiarize with different parts of myself without hurry and with a huge amount of curiosity and acceptance. I really had a nice experience and I'm looking forward to see her again. I can suggest this experience to everyone who is willing not only to understand but also to meet himself.