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WeAreForceField is a UK-based company dedicated to making rugby and other contact sports safer through smart, science-inspired movement training. Born from real-life concern and experience—by a mum of three young rugby players—ForceField is more than just a programme. It’s a mission to help players play the sport they love while staying safe on the pitch. What makes ForceField unique is its powerful blend of research-backed content, real rugby insight, and accessible delivery. The programme was inspired by the RFU’s Activate programme and research from the University of Bath showing that structured movement training can reduce concussion risk by up to 59%. ForceField takes those findings further, creating a programme that’s easy to follow, needs no equipment, and fits into any routine—just 20 minutes, three times a week. Our three-part system—Ignite (warm-up), Fortify (core strength and control), and Recover (mobility and flexibility)—is designed for young athletes, schools, clubs, and parents looking for real, practical ways to protect players from injury. Every move is demonstrated by real young rugby players, making it relatable, approachable, and motivating. We’re here to support safer sport, not replace existing training. ForceField is the layer of confidence and preparation every player deserves. Train smarter. Play safer. We Are ForceField.
184 WALMLEY ROAD, B76 2PY, SUTTON COLDFIELD, United Kingdom
My boys love this, not only for the safety angle of knowing their body is built better for contact but also because it's made them better players. They're faster, more agile and can dodge and weave much better than before. Would seriously recommend to anyone who plays rugby.
As a coach of an U14s team, we have built in the principles and movements of the Forcefield programme into our training for the last 2 years. As a result we have not only seen the players growing stronger, and with more control, but we’ve also seen that our number of injuries have reduced.
I would thoroughly recommend Forcefield to anyone as an addition to their training programme.
Reply from Weareforcefield
Thank you so much for sharing this — it’s incredibly rewarding to hear how consistently you’ve integrated ForceField over the last two years. The improvements in strength, control, and reduced injuries speak volumes about the value of what you’re doing with your players. It’s coaches like you who really bring the programme to life — thank you for the support and for setting such a strong example for others 👏🏉💪
As one of the mini & juniors coaches at Sutton Coldfield Rugby Club I would thoroughly endorse the Forcefield Training - we have been integrating forcefield training into our u12s team training, flexibility with strength is a really important building block for our young players making them not only fitter on the pitch but also more resilient to injury. Tim
Reply from Weareforcefield
Thanks so much, Tim — it means a lot coming from someone who's working so closely with the next generation of players. You’ve nailed it: building flexibility and strength early on isn’t just about performance, it’s about protecting their future in the game. Huge respect for the way you’ve embraced ForceField in your coaching — it really does make a difference 💪🏉
Brilliant, my movement has greatly improved. I have recieved fewer injuries ever since I have started this fantastic program. I feel as if I have improved on and off the rugby pitch. Many of my mates also agree and love it.
Reply from Weareforcefield
That’s honestly amazing to hear — it sounds like you’ve really taken it on and made it work for you. Fewer injuries and better movement? That’s exactly what it’s all about. And hearing that it’s helped you off the pitch too? Even better. Massive credit to you for sticking with it — and love that your mates are on board as well. You’re leading by example 👊👏
Really great exercise, notice in my flexibility going up along with my team. We have also noticed a lot less injury’s during games and a highly noticeable improvement overall on the pitch. Breathing exercises are great and allow us to stay calm and regain focus on the pitch and in training. Highly recommend forcefield to teams who are serious about making a change for the better in there games
Reply from Weareforcefield
You’ve nailed something here that not everyone gets — it’s not just about stretching or ticking a box. It’s about building habits that actually shift how you play, how you move, and how you show up under pressure. The fact that your whole team’s seeing these gains — fewer injuries, better focus, more flexibility — that’s no accident. That’s real commitment. You’re not just playing better rugby… you’re becoming better athletes. That’s the game-changer 👊🔥
Throughout many great sessions with Weareforcefield, me and my teammates have become a lot better at not only rugby but other sports too. It has helped me to be able to calm down, stretch, and most importantly, prevent injuries. Thank you very much
Reply from Weareforcefield
This means a lot — and it’s such a brilliant reminder that what we do as part of the ForceField programme carries over into every part of life and sport. The fact that it’s helped you stay calm, move better, and avoid injuries? That’s the full picture right there. Huge credit to you and your teammates for showing up consistently. Keep building on that momentum — you’re doing all the right things 👏🙌
Forcefields excellent program has helped me and my teammates on the rugby pitch so much. The breathing exercises have allowed me to stay calm and collected in stressful times on the pitch. Our coach and my parents have noticed a huge improvement in mine and the team’s performance- with fewer injuries and better movement on the pitch. If you are serious about improving your own potential on the pitch, give forcefield a go now!
Reply from Weareforcefield
Wow — what a brilliant message to read! Thank you so much for sharing this. It means the world to know that ForceField is making a real difference, not just in how you move, but in how you feel out there on the pitch. Staying calm under pressure is such a game-changer, and it’s amazing that you’re already noticing that — and that your coach and parents are too! Keep going, you’re doing something really powerful. We’re cheering you and your team on every step of the way 🙌💪🏉
I've been doing ForceField for the last 2 seasons and honestly it's made a huge difference. I feel stronger in tackles, quicker on my feet, and my flexibility has improved loads which I never thought would matter but it actually does! We haven't had any major injuries this season and our coach says we move better and recover faster. If you are a player it helps you play better. If you are a parent it helps you stress less. Win-win.
Reply from Weareforcefield
Ah, this is so good to hear — thank you for sharing it! Honestly, hearing that you feel the difference in your game, in the way you move and bounce back, that’s exactly what ForceField is all about. The flexibility bit makes me smile — so many players think it doesn’t matter until it suddenly really does. And no major injuries this season? That’s massive. You’ve clearly been putting in the work, and it’s paying off. Keep going — stronger, quicker, and smarter every step of the way 💪👏
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