Elle Rock Nutrition Reviews 15

TrustScore 4.5 out of 5

4.5

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Company details

  1. Fitness and nutrition

Information provided by various external sources

Rochelle is a London based Nutrition Consultant - Propelling you into Optimised Health! BANT & CNHC registered Nutritional Therapist providing nutrition consultancy to excel your health. Evaluating your needs to deliver bespoke diet and lifestyle programmes.


Contact info

4.5

Excellent

TrustScore 4.5 out of 5

15 reviews

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1-star

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Rated 5 out of 5 stars

Excellent Service

Highly recommend Elle Rock Nutrition! Rochelle provided amazing nutritional advice and gave me a much deeper understanding of holistic health and wellbeing. Her support and guidance have really motivated me to stay focused on healthy habits and make better lifestyle choices. Professional, encouraging, and genuinely passionate about helping people. It is easily the best money I’ve spent in a long time!

12 May 2026
Unprompted review
Rated 5 out of 5 stars

Rochelle was very great

Rochelle was very great , I learnt a lot of information and advice on how to eat healthy and live healthy. 10/10

22 November 2025
Unprompted review
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Reply from Elle Rock Nutrition

It was a pleasure having you back at the nutrition workshops, Jennifer. I am so pleased that you enjoyed and found the 'What Your Heart Wants to Eat' series beneficial. I commend your commitment to prioritising your health and I hope you continue to apply what you have learnt.
I look forward to seeing you at a future event.

Best wishes,

Rochelle Elle Rock Nutrition 'Be in health; live in freedom'™

Rated 5 out of 5 stars

Stroke Prevention - Nutrition Talk

Rochelle was invited to our Church Community Day event to give a talk on stroke prevention. She delivered it with clarity and conviction. I learnt of the different kinds of nuts we can use to help our bodies. She told us the importance of taking care of our bodies. She is very knowledgeable and informative. You are awesome!! Thank you, Rochelle!! I give you a 5 star. I was very impressed by you.

13 July 2024
Unprompted review
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Reply from Elle Rock Nutrition

Thank you so much for having me and understanding the significance and the urgency of the lowering our risk of stroke topic. I am encouraged to read your takeaways. Thank you so much for your kind words and the high rating Pastor Samuel!

Rated 5 out of 5 stars

High blood pressure, strokes are preventable

It was awesome having Rochelle to come to our community events d to speak about. Irritation and the importance of it on our body and our health. She was informative and very knowledgeable about the nutrition required in our bodies.
Her talk on stroke and what foods to eat even the recommended 5 a day was increased 10 a day. The PowerPoint was awesome. Thanks Rochelle

13 July 2024
Unprompted review
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Reply from Elle Rock Nutrition

Thank you so much David for taking the time to listen to the Eat to Beat Stroke: The Nutritional Blueprint presentation and encouraging others to.
Isn't it mind-blowing, that up to 90% of strokes can be prevented by addressing key risk factors like high blood pressure, and poor diet, like the ones we discussed. There is hope! I am pleased to share that a shortened version of the presentation is now on YouTube. I really appreciate the feedback, thank you!

Rated 5 out of 5 stars

First time speaking with a nutritionist…

First time speaking with a nutritionist and it was a great experience ! Rochelle was super insightful ! I learned so much in our first consultation. She made me feel at ease, discussed things that needed to improve and gave me tangible tips then and there that I could start doing. After meeting with Rochelle, a lot has changed I am more aware of what I eat, when I sleep, how much exercise I do. Overall great consultation definitely recommend!

17 February 2023
Unprompted review
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Reply from Elle Rock Nutrition

So glad to hear the feedback of your experience Isabel, thank you very much for sharing and for the recommendation! What a difference a >30min MOT can make! A massive well done to you for taking the guidance, implementing it and taking control over the pillars/foundations of your health. You're always welcome to check in with me at a future time.
Rochelle, Elle Rock Nutrition. 'Be in health; live in freedom' (TM)

Rated 5 out of 5 stars

Positive Results!

Felt better after following Rochelle action plan, I'm definitely in a better place both in body (lost 3kg) and mind!
Change take time but it was made easy thanks to Rochelle's guidance.
Would definitely recommend her service.

25 May 2022
Unprompted review
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Reply from Elle Rock Nutrition

So brilliant to hear! Well done to you for following the health action plan and achieving optimised health. Keep going Senan. My door is always open to you. Thank you very much for your recommendation of my nutrition consultancy service.
Rochelle, Elle Rock Nutrition. 'Be in health; live in freedom' (TM)

Rated 5 out of 5 stars

Rochelle is excellent at what she does

Rochelle is excellent at what she does, knowledgable and definitely cares about her clients. She made the extra effort to accomodate me in terms of my availability and she's always available for check in's and follow up questions!

I'd personally recommend her.

18 June 2022
Unprompted review
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Reply from Elle Rock Nutrition

Thank you so much for your recommendation, Kelvin. As a practitioner, I humbly appreciate these words and your observations. Keep well. My door is always open to you.

Rochelle, Elle Rock Nutrition. 'Be in health; live in freedom' (TM)

Rated 5 out of 5 stars

Rochelle is Amazing! Do not hesitate if you need nutritional support!

Rochelle is amazing and I highly recommend her services. My nutrition was horrendous, and I was a bit embarrassed about my eating habits. But from the first consultation, Rochelle made me feel at ease, and she was realistic that it would not happen overnight, but that positive changes could be made.

2 months after our last session, the changes implemented and the knowledgeable advice Rochelle gave, has completely changed my main bad habits. I know that as we continue to work together, I will see more positive outcomes.

12 April 2021
Unprompted review
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Reply from Elle Rock Nutrition

Thank you so much Miss Stephen for your time and writing such a beautiful review. It has been an honour to work with you to shape your dietary habits to support better health. Well done for your commitment and consistency in kicking those bad habits to the curb and adopting our healthy new ones! My door is always open to you.

🙏🏾 'Be in health; live in freedom' (TM)
Rochelle, Elle Rock Nutrition.

Rated 5 out of 5 stars

Rochelle has been an absolute pleasure…

Rochelle has been an absolute pleasure to be attended by. There is nothing but praise for her excellent service, enthusiasm, and approach towards her clients. I highly recommend anyone who wishes to reach their ideal eating habits and diet to work with Rochelle, because with her you are in very safe and trusted hands!

2 April 2021
Unprompted review
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Reply from Elle Rock Nutrition

Thank you very much and thank you for taking the time to share your review, Marcus! My clients', including yourself, safety and wellness are my top priority and I'm so glad you've found this service to be excellent. Well done for striving for excellence and optimal health.

Rochelle, Elle Rock Nutrition.
May you 'Be in health; live in freedom' (TM)

Rated 5 out of 5 stars

Bespoke nutrition tailored to your specific conditions

Elle has very customised and detailed Nutrition advice, and communicates this in a way I can understand and get on board with. Meticulous care has been taken to check my background, illnesses and these have been incorporated in my bespoke nutrition guide. Great service with a friendly and helpful nutritionist.

2 February 2021
Unprompted review
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Reply from Elle Rock Nutrition

Brilliant, great to hear Nishaan. Thank you for noticing and appreciating my level of detail, as well as providing full information to optimise our session and your health action plan.
Keep well and keep achieving your health goals!

Rochelle, Elle Rock Nutrition.
May you 'Be in health; live in freedom' (TM)

Rated 5 out of 5 stars

I would definitely recommend Rochelle

I would definitely recommend Rochelle, I was sceptical at first about seeing a nutritionist at all,( a friend paid for a session) but was completely won over by her knowledge, advice and dedication. It has been incredibly helpful for me I have food intolerances which were making me ill both physically and a bit depressed, I can now see a way forward! . She puts such a lot of work into your health action plan and involves you in decision making. Rochelle is very kind, enthusiastic and professional, worth every penny!

21 October 2020
Unprompted review
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Reply from Elle Rock Nutrition

Thank you very much for this wonderful endorsement, Su. I, and I'm sure everyone else reading it, appreciate you for being so honest.
I'm especially glad that you've found my work truly helpful, you see a way forward and are walking in that healthy trajectory!
Thank you for putting your trust in me, my 'door' is always open to you.

Rochelle, Elle Rock Nutrition.
May you 'Be in health; live in freedom' (TM)

Rated 5 out of 5 stars

The nutritionist you need!

Rochelle really gets to the bottom of things, analysing your history and carefully constructing a nutritional plan that works best for you. She's professional, caring and really dedicates herself and her time to making a plan based on your needs, while also taking any personal preferences into consideration. Honestly she is lovely and would recommend her service 100%. Thanks Rochelle!

28 June 2020
Unprompted review
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Reply from Elle Rock Nutrition

Thank you for your enthralling testimonial and recommendation Tanya. I was very impressed with the work you had already done. Thank you for putting your trust in me and being willing and committed to making changes. Keep on striving! Rochelle, Elle Rock Nutrition, Be in health; live in freedom (TM)

Rated 5 out of 5 stars

Very informative & supportive

Rochelle’s advice and support is amazing! I’m having consultations with her for weight loss but also to treat my lower thyroid issue. She has given me excellent advice on hormonal conditions and helped me figuring out the cause that made it get worse. She really listens to you and asks questions to not only understand the condition but also to understand how you feel as this is important to health related issues as well. I have learnt so much from my appointment, Rochelle explained everything very clear and sent me a report that summaries what we’ve discussed, an action plan and recommended supplements. What I especially liked is that she was prepared when the session started and already knew my overall condition. I can highly recommend Rochelle to anyone looking for a nutritionist or wants to treat hormonal issues.

23 June 2019
Unprompted review
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Reply from Elle Rock Nutrition

Thank you very much Dee for the wonderful review and recommendation. All the details (health questionnaire) you provided prior to, really supported the process. I am very glad to hear that you gained a lot from the nutrition consultation. Looking forward to seeing you achieve your goals! See you soon.

Rated 5 out of 5 stars

Friendly and professional

I found Elle Rock Nutrition online. It was easy to set up an appointment and find where to go.
Rochelle was really friendly and easy to get on with.
She has a great personality, is energetic, informative, attentive, passionate, has lots of information, put me at ease and explained everything really well. I would definitely recommend her to friends.
Following the initial appointment, she has sent through extensive notes and receipes for me to follow for my specific issues.
I am looking forward to organising a follow up appointment in the coming weeks, to see how I’m getting on.

24 February 2019
Unprompted review
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Reply from Elle Rock Nutrition

Thank you for such a glowing and thorough review, Katie. Can't wait to see you get on, I also look forward to the follow-up. Very glad to hear that it was easy to locate and organise too.

Rated 5 out of 5 stars

Rochelle is great and tailors everything to you

Rochelle is super knowledgeable, kind and non-judgemental! She is caring and realistic about health goals and lifestyle, recommending easy changes in food, fitness, sleep and work patterns.

13 May 2018
Unprompted review
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Reply from Elle Rock Nutrition

Thank you very much for such a lovely and insightful review Louise! I am also looking forward to the follow-up and us continuing to work together to achieve your health goals.

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