I started losing weight by injection of GLP-1 and quickly discovered a nasty side effect...constipation! As I was already prone to that, my problem now became severe! After about a week of taking Emma... See more
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Review summary
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It took about a month to notice any benefit. I still have gas and unreliable elimination. But almost no bloating and have lost some weight. I have less constipation and fewer flash episodes of having... See more
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I've not found the daily consistency that I had hoped for in the beginning. I expected that after the first month or so of taking the pills. I sometimes still find I need an additional "help" to go,... See more
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I had been reading about Stuck Poop and decided to give EMMA a try as I had developed a belly I couldn't get rid of. I used about half of one bottle of EMMA and only 1 tablet of AKKA before deciding... See more
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3.6
Average
2k reviews
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No more stomach aches or bloating
Was experiencing stomach aches, bloating, and irregularity. Worsened to the point of severe constipation. I was not looking for a temporary fix by using laxatives. Did some research online and found Emma. Listened to the lengthy presentation and liked the plain talk, non drastic approach to a long lasting solution. I am about one month in and happy to say, it worked for me. Within the first few days, I began to feel better. I have more energy and no bloating or stomach aches. Happy to have found this product. Bought the 3 month supply package and I plan to continue beyond that. I especially like that is an all natural product. I am loving feeling better and even looking better with a flatter stomach.
28 April 2026
Unprompted review
Reply from Emma Relief
Hi Dyanne, thank you for your thoughtful review!
We’re so glad to hear that Emma has helped relieve your bloating, stomach aches, and irregularity. It’s wonderful that you’re already feeling more energized and comfortable—it really makes a difference day to day. We appreciate your trust and are happy you’ve found a solution that works for you!
All the best,
Emma Relief Team
No help at all
No help at all. I'm wasting my time writing to you. The instructions on the bottles were followed and did not help. Writing to you and trying to talk to someone at your site did not help. Just told me a different wat to take the doses than what was on the bottle. I set up to get a call back and it did not even come on the time or day promised.
27 April 2026
Unprompted review
Reply from Emma Relief
Hello Denise,
We’re sorry to hear about your experience and understand how frustrating this must have been, especially after following the instructions and not getting the support you expected.
Regarding the call, our Committed Coaches are an external partner who provide additional support. Upon checking, it appears that your concern has already been escalated and that they have since reached out to you.
To ensure any other concerns are resolved as quickly as possible, we highly encourage you to continue responding to your existing support ticket, as this is the fastest way for our team to follow up and provide the assistance you need.
We appreciate your patience and are here to help get this addressed.
Sincerely,
Emma Relief Team
no this didnot help me at all..
no this didnot help me at all... Infact I now think I may have chrones because I am passing poo splat three or four times a day. I think maybe my bacteria has all been killed ... not sure I am just going to make a doctors appointment. unfortunately because I could not operate the payment thing I ended up paying for far too many pills. over NZD$1000.00
28 April 2026
Unprompted review
Reply from Emma Relief
Hello Gaye and George
Thank you for sharing your feedback and we're truly sorry to hear Emma hasn't helped and that you're experiencing these concerning symptoms.
We understand your concerns about what's happening with your digestive system. We'd strongly recommend following through with that doctor's appointment to get proper medical guidance, especially with symptoms like you're describing. Your health is the most important thing.
Regarding the refund, we see that you're already in contact with our customer service team. Since you're located in New Zealand, we'll need you to return the order first before we can process the refund for the product. Our team will provide you with all the details to make this as easy as possible.
We appreciate you taking the time to let us know about your experience and we hope you get the answers and relief you need from your doctor.
Sincerely,
Emma Relief Team
Did absolutely nothing
Did absolutely nothing! Originally made a mistake to order and they wouldn't give any money back. I didn't want it and gave it to someone else to try who said it didn't help at all. Finally trashed the other bottles. Would never do business again or recommend this company to anyone.
1 February 2026
Unprompted review
Reply from Emma Relief
Hello Glo,
Thank you for sharing your feedback and we're sorry to hear about your experience with us.
We understand how frustrating it must have been to make a mistake with your order and feel like we weren't helpful in resolving it. We're also sorry Emma didn't work for you or the person you gave it to. Supplements work differently from person to person, and we're sorry it didn't deliver any results.
While our ingredients are scientifically researched and we have thousands of customers who swear by Emma, but we know it's not the right fit for everyone.
We appreciate you taking the time to let us know about your experience.
Sincerely,
Emma Relief Team
it has done nothing
it has done nothing. has not improved anything. in my attempt to try and get well and with ZERO results. All it has done is make my pee florescent yellow. I feel I got scammed again by the BS advertised on social media. I wish I would have bought the 1 bottle instead of the 6 month supply. very disappointed in the product. someone is making a lot of money on a product that does nothing. They should be sued for lying to the public.
27 April 2026
Unprompted review
Reply from Emma Relief
Hello David,
Thank you for sharing your feedback and we're sorry to hear Emma hasn't improved anything for you.
We completely understand how disappointing and frustrating this must be, especially after purchasing a 6-month supply. The fluorescent yellow color in your urine is likely from the B vitamins in Emma, which is a normal side effect, but we know that doesn't change the fact that you haven't seen the results you were hoping for. Supplements work differently from person to person, and we're sorry Emma didn't work for you.
While our ingredients are scientifically researched and we have thousands of customers who swear by Emma, but we know it's not the right fit for everyone. That's why we have a team of coaches who can provide personalized tips and guidance if you'd like to give it another try with some support.
If you'd like to talk to our coaches or discuss a refund for any unused bottles, please email us at hello@emmarelief.com. We're here to help.
We appreciate you taking the time to let us know about your experience.
Sincerely,
Emma Relief Team
Began Emma after researching…
Began Emma after researching ingredients in May 2025. Positive results after 30 days especially relief from bloat and sluggish bowel. Continued use since then.I am an R.N.Feel product has improved my quality of life
27 April 2026
Unprompted review
Reply from Emma Relief
Hi Lorraine, thank you so much for your thoughtful feedback and for sharing your professional perspective!
We’re truly glad to hear that Emma has helped improve your quality of life, especially with relief from bloating and sluggish digestion. Your continued trust means a lot to us!
Sincerely,
Emma Relief Team
Great Product
I’ve been using the Emma Gut Health supplement for a few weeks now and I’m honestly impressed with the results. I originally got it to help with bloating and digestion, and I noticed a difference within the first week. I feel less heavy after meals, and my stomach just feels more “settled” overall.
What I like most is that it doesn’t feel harsh or cause any discomfort like some other supplements I’ve tried. It’s easy to take daily, and I’ve definitely seen improvement in regularity and less gas/bloating.
The ingredients also gave me confidence in trying it, and it actually delivered on what it promises. If you struggle with gut issues or just want better digestion, this is definitely worth trying!
20 April 2026
Unprompted review
Reply from Emma Relief
Hi Brittany, thank you for your kind review!
We’re so happy to hear that you’ve noticed improvements in bloating, digestion, and overall comfort. It’s great that Emma has been gentle and easy to incorporate into your daily routine. We truly appreciate your recommendation!
Sincerely,
Emma Relief Team
After switching to two capsules per…
After switching to two capsules per day, the treatment has proved to be an effective. if expensive, laxative!
28 April 2026
Unprompted review
Reply from Emma Relief
Hello Rod,
Thank you for sharing your feedback and we're glad to hear Emma has been effective for you after switching to two capsules per day!
It's great that you found what works for your body. Supplements work differently from person to person, and sometimes it takes adjustments to find the right dosage that delivers the best results. We're happy you stuck with it and figured out what works for you.
If you have any questions or want tips on how to optimize your experience with Emma, our team of coaches is here to help. Feel free to email us at hello@emmarelief.com anytime.
We appreciate you taking the time to let us know how things are going and we're here if you need anything else.
Sincerely,
Emma Relief Team
I'm in my late 70s'
I'm in my late 70s'. I started an EMMA journey about 5yrs ago during the pandemic for constipation, and gut reset. I was eating well but having issues. I took EMMA for four-five months got regular and lost about 15-20lbs. Felt real good, stopped EMMA. Should not have. Over the next couple years I got myself on a good meal plan and dropped another 30lbs, 50lbs total. I have started EMMA again 4-1-2026 (constipated) and sluggish, it didn't seem to work the same, after some research I found out that for EMMA to work the best it needed good healthy fat to activate the nutrients & ingredients, so I now add to my piece of whole wheat toast w/2oz single serve guacamole and I've noticed a subtle change for the better being I started that week ago. Come to find out Healthy fats are essential in EMMA working properly. I'm adding 2 new supplements next week SOFON and ELIMIPURE to set up a maintenance plan. A 2 DAY Plan. 1 EMMA with breakfast / SOFON at noon / 1 EMMA evening. For added absortion I take a small 1/4 of toast and soak it with olive oil take it then the EMMA & 8oz of water. DAY 2: SOFON w/olive oil toast at noon, then ELIMIPURE in the evening. I've got the ok to do it, so I'm doing it. I believe the most important factor is this. HEALTHY FATS needed to allow EMMA supplement to work at it's best. That's my story. I am hopeful you find this useful in your EMMA journey. Bless us all, always and thank you so very much Dr. Gina Sam for all your wonderful products. "THE BEST" personally speaking. Much Love !!!!! P.S. Also be advised that the HELP DESK is knowledgeably staffed to answer any concerns, Be Well. "HEALTHY FATS"!!!!!
24 April 2026
Unprompted review
Reply from Emma Relief
Hi Papa Lucci, thank you for sharing such a detailed and personal journey!
We’re glad to hear you’ve experienced positive results and found a routine that works well for you. Consistency and finding what supports your body best can make a real difference. We appreciate your enthusiasm and continued support!
Sincerely,
Emma Relief Team
Emma is not working for me yet.
I have only been using Emma for about 3 weeks and I have notice little to no changes. I was hoping to see more of an improvement, but at this stage, I haven't however I have not yet given up hope. I am planning on giving Emma at least 3 months. Currently, I am experiencing a lot of gas and loose stools, I was hoping for a reduction of gas and more solid stool excrements. Oh well, only time will tell.
6 April 2026
Unprompted review
Reply from Emma Relief
Hi Ev,
We appreciate you taking the time to share your experience and understand how frustrating it can be not to see the improvements you were hoping for just yet.
At around 3 weeks of use, it can still be early for some individuals. Digestive health can be very individual, some people may notice changes sooner, while others may take more time and consistency before experiencing noticeable results. Factors such as diet, hydration, medications, and overall gut health can also influence how your body responds.
We also understand your concern regarding gas and loose stools. Sometimes the body may go through an adjustment period, and responses can vary from person to person. That said, we have a team of health coaches who can provide tips, guidance, and personalized suggestions to help improve your experience and address what you’re currently noticing.
You’re welcome to reach out to us at hello@emmarelief.com, and our team will be happy to assist you further.
Sincerely,
Emma Relief Team
Emma relief
I have Medical community phobia so I don’t have a diagnosis for what I suspect being IBSD. I stopped taking Emma as I felt better . Then I developed a stomach bug . Grateful I had some Emma left as I was sick in pain . Emma relieved the pain . I take 1 with lunch , 1 with dinner now . So far so good ! Sincerely, N Cookie
22 April 2026
Unprompted review
Reply from Emma Relief
Hi Noreen, thank you for sharing your experience with us!
We’re really glad to hear that Emma was able to provide relief when you needed it most and that it’s continuing to support you now. It’s great that you’ve found a routine that works for you. We truly appreciate your trust and hope you continue to feel better each day!
Sincerely,
Emma Relief Team
Give it a try!
I had a piece of my colon cut out because of a structure back in 2021. I was taking Lactose stuff every night before bed up untill I founded Dr. Sam's Emma and Elimapoo(?). I still do the Lactose stuff but only once in awhile. The operation done on me wasn't completely clear of the structure. It took awhile to get Elimapoo(?) into my system to get things going better. Gsve it some time to work. It's not perfect but it is a lot better for me than taking the lactose stuff every night....YUCK!! Give it a try and use it for a time to work. It does help!!
27 April 2026
Unprompted review
Reply from Emma Relief
Hi Lee, thank you for sharing your experience!
We’re glad to hear that Emma has helped improve your routine and offered better support over time. You’re absolutely right—giving it time and staying consistent can really make a difference. We appreciate your honest recommendation!
Sincerely,
Emma Relief Team
No relief
I have had no, and I mean NO, relief and I have taken two tablets every morning with a glass of water after breakfast.
27 April 2026
Unprompted review
Reply from Emma Relief
Hello Arlyn,
Thank you for sharing your feedback and we're sorry to hear you haven't had any relief, even after taking Emma consistently as directed.
We completely understand how frustrating and disappointing this must be. Supplements work differently from person to person, and we're sorry Emma hasn't delivered the results you were hoping for. That's why we have a team of coaches who can provide personalized tips and guidance on how to optimize your experience with Emma. They might be able to suggest adjustments that could help you see better results.
If you'd like to talk to our coaches or discuss your refund options, please email us at hello@emmarelief.com. We're here to help and want to make sure you have the support you need.
We appreciate you taking the time to let us know about your experience and we're here if you need anything else.
Sincerely,
Emma Relief Team
I have my life back!
After many different doctors, tests, medication, and supplements that didn’t work, I started taking Emma. I was shocked! I have my life back! I’m able to go to water aerobic classes, go on walks, shopping, and church without fear of not being near a restroom. My belly if flatter, and I no longer have to take medication to relieve gas. Emma is worth every penney. My IBS-M is now manageable.
30 November 2025
Unprompted review
Reply from Emma Relief
Hi MrsC, thank you so much for your heartfelt feedback!
We’re incredibly happy to hear that Emma has helped you regain your confidence and get back to the activities you enjoy. That kind of impact means everything to us. We truly appreciate your trust and are so glad it’s made such a positive difference in your life!
Sincerely,
Emma Relief Team
I love Emma
I love Emma. What a difference it has made for me. At first I only took it if I was having difficulty. Now I take it everyday. No more bloated feeling and I am regular every day.
Susanne
27 April 2026
Unprompted review
Reply from Emma Relief
Hi Susanne, thank you for your kind words!
We’re so happy to hear that Emma has made such a positive difference for you, especially with reducing bloating and supporting daily regularity. We appreciate your continued trust!
Sincerely,
Emma Relief Team
Well pleased
I can truly say it has made a beneficial difference in my bowel movements. I have lost a little fat around my waistline without really trying. Less bloating and smoother poops.
27 April 2026
Unprompted review
Reply from Emma Relief
Hi Carl, thank you for your feedback!
We’re glad to hear that Emma has made a beneficial difference in your digestion and overall comfort. It’s great that you’re also noticing less bloating—thank you for sharing your experience!
Sincerely,
Emma Relief Team
I have been taking Emma daily for 11…
I have been taking Emma daily for 11 days. Have only had one "real" bowel movement. Still hoping and praying for relief and regularity.
27 April 2026
Unprompted review
Reply from Emma Relief
Hello Tina,
We appreciate you sharing your experience and understand how frustrating it can be when you’re still waiting to see results.
At around 11 days of use, it may still be a bit early for some individuals to experience noticeable improvements. Supplements can affect people differently and the results can depend on several factors outside the product itself. That’s why we have a team of coaches who can help guide you, answer questions, and offer tips that may help improve your experience.
If you’re interested in talking to one of our coaches, feel free to email us at hello@emmarelief.com
If you need anything else, we’re always here to help.
Sincerely,
Emma Relief Team
It took about two weeks but now that I…
It took about two weeks but now that I have been on it for about six weeks, I found that it is working every single day now. I hope it continues to do exactly what it’s doing now. I go every morning and sometimes more in the afternoon.
27 April 2026
Unprompted review
Reply from Emma Relief
Hi Judy, thank you for your review!
We’re so glad to hear that with consistent use, Emma is now working reliably for you. Establishing that daily regularity can make such a difference in overall comfort. We appreciate your support and hope the positive results continue!
Sincerely,
Emma Relief Team
Years of GI problems
Two years ago I got C-Diff, and spent most of a month in the hospital. After having a fecal transplant I got better but still had bouts of severe diarrhea. My doctor put me on a powder which helped the diarrhea, but lead to times when I would be constipated for 2 or 3 days. After having a very hard stool, I would get the diarrhea for a day. I couldn't find anything to help get past this roller-coaster, so I tried Emma. Over the past month I've found a way to balance the 2 products I have to take and am now in 99% control of my GI problems. My one complaint is the long videos that repeat the same things over and over again before you get to the ordering info.
I would recommend the product and suggest that you understand that you have to experiment to balance out what works for you, and understand that this is not a miracle in a bottle, but it does help.
27 April 2026
Unprompted review
Reply from Emma Relief
Hi Sandy, thank you for sharing such a detailed and honest experience.
We’re really glad to hear that you’ve been able to find a balance that works for you and gain better control over your digestive health. Your insight about consistency and personalization is so valuable, and we truly appreciate your recommendation and feedback!
Sincerely,
Emma Relief Team
consistancy I think is a key
I have been taking emma for less than a month, after the first few days I am fairly regular and am more fully eliminating every day. I take mine 2 per day with my evening meal. The reason I only gave a 4 is that so far I'm still feeling bloated, but other than that I'm very happy with this product.
27 April 2026
Unprompted review
Reply from Emma Relief
Hi Ruth, thank you for your thoughtful feedback!
We’re happy to hear that you’re experiencing improved regularity and more complete elimination—that’s a great step forward. We appreciate your honesty regarding bloating, and with continued consistency, we hope you’ll see further improvements there as well!
Sincerely,
Emma Relief Team
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