R.Y.M. Nutrition Reviews 22

TrustScore 4.5 out of 5

4.3

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Rated 5 out of 5 stars

This magnesium has been a game changer. I’ve noticed better sleep, less muscle tension, and a calmer feeling overall. Easy to take, gentle on the stomach, and clearly high quality. Highly recommend!

Company replied

Rated 2 out of 5 stars

I've written about this before and had no response. The RYM Sleep is effective, but the capsules are too large for elderly people to swallow. Personally I undo them and mix the contents with warm wate... See more

Company replied

Rated 5 out of 5 stars

I tried Brain Formula Multi Vitamin from R.Y.M. Nutrition and it has really developed and improved my cognitive abilities and this has also relaxed my brain which has significantly improved my mental... See more

Rated 5 out of 5 stars

The products are effective and cost efficient . They are very natural and I have no side effects from them. For starting I purchased 2 products including Ashwagandha and they are the best quality amon... See more

Company details

  1. Fitness and nutrition
  2. Vitamin & Supplements Shop

Written by the company

R.Y.M. Nutrition provides a range of Nootropic food supplements designed to rejuvenate your mind. We have developed a range of nootropic supplements by combining the best of well-researched products with the best of our knowledge and skills to fuels the brain health in 5 ways – support to sleep, memory, energy, concentration, and mood.


Contact info

4.3

Excellent

TrustScore 4.5 out of 5

22 reviews

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Rated 5 out of 5 stars

Pure and something that works

This magnesium has been a game changer. I’ve noticed better sleep, less muscle tension, and a calmer feeling overall. Easy to take, gentle on the stomach, and clearly high quality. Highly recommend!

12 January 2026
R.Y.M. Nutrition logo

Reply from R.Y.M. Nutrition

Thank you so much for sharing your experience Sally! We’re thrilled to hear that our magnesium has helped improve your sleep, ease muscle tension and support a calmer overall feeling. It’s great to know you found it gentle and high quality, that’s exactly what we aim for. We truly appreciate your recommendation and support:)

Rated 5 out of 5 stars

Magnesium bisglycinate is an excellent…

Magnesium bisglycinate is an excellent form of magnesium that has proven to be highly beneficial for overall wellbeing. One of its biggest strengths is its superior absorption and bioavailability compared to other magnesium supplements, which means the body can utilise it more effectively. It is also notably gentle on the stomach, making it a great option for those who may experience digestive discomfort with other forms of magnesium.

22 December 2025
R.Y.M. Nutrition logo

Reply from R.Y.M. Nutrition

Thank you for such a thoughtful and informative review Marek! It’s wonderful to hear it’s been supporting your overall wellbeing without causing digestive discomfort. We truly appreciate you taking the time to share your experience!

Rated 2 out of 5 stars

I've written about this before and had…

I've written about this before and had no response. The RYM Sleep is effective, but the capsules are too large for elderly people to swallow. Personally I undo them and mix the contents with warm water, but no idea if this damages the medication.

17 November 2025
R.Y.M. Nutrition logo

Reply from R.Y.M. Nutrition

Hi Sarah, thank you so much for sharing your feedback — and for being a loyal customer. We truly appreciate your support, and we’re so glad to hear that RYM Sleep has been effective.

We’re very sorry to hear that the capsule size has been difficult to swallow. We understand how important ease of use is, especially for elderly customers, and your feedback has been passed on to our formulation team as we work on improvements for future batches.

Regarding opening the capsules: it’s absolutely fine to open them and mix the contents with warm water or food as long as it’s spread across a reasonable portion of the meal. This won’t affect the effectiveness of the ingredients.

We also sincerely apologise if our team didn’t get back to you earlier — that’s not the experience we want for our customers, and we’ll make sure to follow up more promptly.

If you’d like personalised guidance or support, please feel free to reach us at hello@rymnutrition.com — we’re always here to help.

Thank you again for taking the time to leave a review. Your experience truly matters to us.

Rated 5 out of 5 stars

Solid, high quality formulas relevent to the needs of modern life.

From what I have experienced so far with this brand, I am super impressed with both the integrity and intelligence of the formulas as well as the customer service.

As a practitioner I really value these solid formulas..this is a company which have taken time to really build a strong foundation rather than introducing a massive range. Yet the range they have is fully comprehensive and so relevent to today’s lifestyle and requirements.

Feedback from others I’ve recommended the sleep formula to has been that it’s the most effective formula they have tried.

Note that the price points are also very good value.
Highly recommended.

11 July 2025
Unprompted review
R.Y.M. Nutrition logo

Reply from R.Y.M. Nutrition

Thank you so much for your kind words and professional insight Maria! We’re thrilled to hear you value the quality, integrity & relevance of our formulas and that the sleep formula has been making such a positive impact. Your recommendation truly means a lot to us & we appreciate your support!

Rated 5 out of 5 stars

Focus & Memory

Previously, I was taking ashwagandha from RYM. Ashwagandha is one of the gems of Ayurveda, and RYM brought one of the finest and purest ashwagandha to the market. This time, I tried Focus and Memory. I am taking it two times a day. I can feel the effects within a month. I can concentrate better on my work and studies. I am feeling that my productivity has increased, and my sleep has gotten better.
Product delivery was very quick.
I will highly recommend RYM.

Thanks A

2 January 2025
Rated 5 out of 5 stars

Quality supplement

I'm quite impressed with the quality of the product and speedy delivery. Looking forward to using it for a reasonable length of time to review it's impact

19 December 2024
Rated 5 out of 5 stars

Great products

Great products, I love the brand! Had the Stress supplement first and saw great improvement and now I'm trying the Focus, already seeing the benefits!

17 December 2024
Rated 4 out of 5 stars

Sleep helping a sleep deprived mother and son

The Sleep product works well for myself and my son and it arrived promptly and in good condition. However it worries me that R.Y.M is not using sustainable packaging inside the box to protect. Otherwise I would give a 5 star rating

19 November 2024
R.Y.M. Nutrition logo

Reply from R.Y.M. Nutrition

Thank you so much for your feedback and for sharing your positive experience with our Sleep product! We're delighted to hear it’s been beneficial for you and your son.

Regarding your concern about sustainability, we’re happy to share that we do use Eco Flow biodegradable, water-dissolvable fill packaging to protect our products during transit. Sustainability is one of our core values, and we’re committed to using materials that are not only effective but also environmentally responsible.

We truly appreciate your commitment to sustainability and hope this reassures you of our efforts. Thank you again for your support and valuable input! 🌿

Rated 5 out of 5 stars

Best to reset your sleep cycle

I have been started taking the RYM Nutrition's Sleep, Rest and restore since last two weeks and believe me it's definitely worth a try if you feel you have disturbed sleep and decreasing energy levels to start the day due to less sleep, it helps set up your sleep cycle so well that I feel I am coming back to deep sleep pattern again and I am much energetic with no pain/itchiness in my eyes in the morning because of less sleep. Definitely a life changer for mums like me, highly recommend 😊

22 November 2024
Unprompted review
Rated 5 out of 5 stars

Great product

Great product, very responsive and great customer service. Highly recommend it! I can see the difference after using it for myself.

19 August 2024
Rated 5 out of 5 stars

Authentic and effective Natural Organic Products

The products are effective and cost efficient . They are very natural and I have no side effects from them. For starting I purchased 2 products including Ashwagandha and they are the best quality among I have purchased till date. It’s hard to find authentic natural and organic products here, but RYM Nutrition is doing great service to help bridge the gap.

25 October 2024
Rated 5 out of 5 stars

I tried Brain Formula Multi Vitamin…

I tried Brain Formula Multi Vitamin from R.Y.M. Nutrition and it has really developed and improved my cognitive abilities and this has also relaxed my brain which has significantly improved my mental health. Taking 2 a day in the morning as also increased my energy, focus and concentration throughout my day and as a result this has improved my health in various ways making me a better, calm and collected person.

1 November 2024
Unprompted review
Rated 5 out of 5 stars

Best sleep aid!

Truerly life changing product for anyone who suffers with occasional disturbed sleep. No nasty side effects, no grogginess. Just bliss

13 September 2024
Rated 5 out of 5 stars

Great Results, Highly Recommend!

I have been taking Focus & Memory for about two months now and I have definitely noticed an improvement in my focus and mental clarity. Tasks that used to feel overwhelming are now more manageable and I feel alert.

15 September 2024
Unprompted review

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