The Therapy Lounge Reviews 

466
•
TrustScore 5 out of 5

4.9

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Review summary

Created with AI, based on recent reviews

Considering 29 reviews, reviewers overwhelmingly had a great experience with this company, describing the overall service as truly life-changing and impactful. Clients frequently state that the professionals offer an exceptionally compassionate, supportive, and understanding approach that always makes visitors feel completely at ease. Customers deeply appreciate the practical tools and structured guidance provided during sessions, which successfully help manage anxiety and improve overall mental health. Some people also felt that achieving these meaningful transformations requires genuine personal dedication, hard work, and a willingness to confront difficult challenges. A few reviewers noted that they initially felt somewhat uncertain or skeptical about the process before experiencing the powerful positive outcomes themselves.

What people talk about most

Staff

Reviewers mention positive feedback about staff, noting that the coaches and therapists are incredibly... See more

Service

Reviewers highlight deep satisfaction with the exceptional service, describing the sessions as gentle,... See more

User experience

Clients share profound satisfaction on user experience, describing the process as a gentle, patient, and... See more

Reviews shaping this summary

Rated 5 out of 5 stars

Working with Kirsten has genuinely helped me change my life. She is incredibly professional, compassionate and understanding, and I have always felt supported and completely at ease with her. I’m so... See more

Company replied

Rated 5 out of 5 stars

Steve is simply the best coach one could ask for. Experienced, kind and firm. You work hard for great results, but the outcome was so noticeable that my two kids who had no idea I was working with Ste... See more

Rated 5 out of 5 stars

Before I met Kirsten, I was a little uncertain about the benefits of hypnotherapy but after giving birth and being overwhelmed with all the changes and trauma that post partum brings, I decided to see... See more

Company replied

Rated 5 out of 5 stars

I have tried many psychologists, hypnotherapists and counsellors over the years with little impact. Steve is different, from our first to last session he has had a meaningful and lasting impact on my... See more


Company details

  1. Hypnotherapy service
  2. Addiction Rehabilitation Centre
  3. Alcoholism treatment programme
  4. Counsellor
  5. Life Coach
  6. Psychotherapist

Written by the company

We are passionate about helping our clients live happier, healthier and more abundant lives. Through a combination of rapid dynamic therapies (CBT, NLP & Hypnotherapy) and emotional coaching techniques, over no more than three or four sessions most of our clients exceed their own expectations for rapid, genuine, long lasting change. We work across a myriad emotional challenges including low self confidence and self esteem, anxiety, phobias, addictions, food and relationship issues and smoking cessation. We are a small team of two - Kirsten Dahlerup and Steve Burns. Between us we have over 40 years of experience working one to one with over 6,000 clients. We work in very (very) different ways using different modalities, so it is rare that we can't help a client change. Kirsten for example has a passion for and specialises in healing childhood trauma whilst Steve is more focussed around addictions, phobias and emotional coaching. In this crazy world of ours, living an emotionally healthy life is the key to living a happier life and given we only get one shot, perhaps it's time to consider doing some work on yourself because as John Milton so aptly put it: ‘The mind is its own place - it can make a heaven out of hell or a hell out of heaven.’

The Therapy Lounge - Think Better, Feel Better, Be Better

Written by the company

We Help Our Clients Experience Rapid, Genuine & Long Lasting Change
Whether your wish is to eradicate an unwanted habit or behaviour (such as smoking, over eating or other forms of addiction), to gain relief from a specific fear or emotional issue (such as anxiety, anger or jealousy) or to simply have more self belief and motivation to make those all important changes in life, we really can help.

Enjoy Our One Year Guarantee With Our Stop Smoking Package

No Withdrawal Symptoms Required

No Withdrawal Symptoms Required
Using a powerful combination of Advanced Stop Smoking Hypnotherapy, Cognitive Behavioural Therapy (CBT) and Neuro Linguistic Programming (NLP) we have helped thousands of clients become and all importantly remain happy, healthy non-smokers.

Contact info

4.9

Excellent

TrustScore 5 out of 5

466 reviews

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4.9

All reviews

(466)

28 reviews in the last 12 months

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Rated 5 out of 5 stars

Kirsten is life changing

Kirsten changed my life last year when I was seeking therapy for some childhood emotional abuse and difficulties with a toxic relationship with my mother, so I did not hesitate to contact her again when I suffered with depression after the birth of our first child. Kirsten saved my life, there is no other way to put it! She is a wonderful wonderful woman, and I would recommend her to anyone and everyone suffering with any issue, big or small, of any variety. She will guide you on a journey you would never imagine was possible.

4 September 2024
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Reply from The Therapy Lounge

Thank you for your thoughtful review. I very much appreciate you sharing your experience and wish you all the best moving forward. Warmest wishes, Kirsten

Rated 5 out of 5 stars

After a smoking relapse after 20 years…

After a smoking relapse after 20 years of not smoking Steve has put me back on track to being smoke free. A compassionate and no messing approach has helped me beyond what I expected. I now plan on seeing Steve for other reasons as I found his honesty so refreshing and realistic. Thank you

14 October 2024
Unprompted review
Rated 5 out of 5 stars

Excellent Therapist

Excellent therapist. Kirsten is caring, kind, non-judgmental and very professional. I thoroughly recommend her.

19 September 2024
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Reply from The Therapy Lounge

Thank you for your thoughtful review. I very much appreciate you sharing your experience and wish you all the best moving forward. Warmest wishes, Kirsten

Rated 5 out of 5 stars

A solid professional and a delightful human being

Steve’s no-nonsense, direct approach has been of huge assistance to me over the last decade. He has helped me with a wide range of issues, from quitting smoking to career progression as well as getting comfortable (being uncomfortable) with public speaking. I have referred numerous friends and family to Steve over the years and will continue to do so. A solid professional and a delightful human being, to boot.

1 September 2024
Rated 5 out of 5 stars

Dedicated, supportive and effective

I’ve had sessions with other therapists in the past but those with Kirsten were far and away the most insightful, productive and effective. Kirsten’s approach is clear, no nonsense and highly supportive. She is able to quickly identify the root causes of issues to work with you in a sensible and structured way to make positive change. Highly recommended.

9 September 2024
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Reply from The Therapy Lounge

Thank you so much for taking the time to write this wonderful review. It has been a pleasure working with you. Please keep me posted on your future achievements! Warmest wishes
Kirsten

Rated 5 out of 5 stars

It’s not an exaggeration to say that my…

It’s not an exaggeration to say that my life has been transformed since meeting Kirsten 18 months ago. One area of my life was really stuck but with care, insight, love and compassion, Kirsten held my hand metaphorically and allowed me to “unstick” myself. She is an absolute genius and apart from her incredible knowledge and skill, her gentle, kind, inspiring approach gave me the confidence and belief in myself to never get stuck again. I’m so much happier and so secure inside. I owe most of that to Kirsten and will be forever grateful.

22 August 2024
Unprompted review
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Reply from The Therapy Lounge

Thank you for your thoughtful review. I very much appreciate you sharing your experience and wish you all the best moving forward. Warmest wishes, Kirsten

Rated 5 out of 5 stars

A happier family

Steve has been a fantastic help to our family over the past few years. He has worked with both our sons (22 and 19) on different occasions and has really helped them to work through some key challenges, including health anxiety and more generally dealing with the tricky transition into adulthood. His approach has really helped them to make sense of things, remove any stigma about asking for help and most of all helped them to learn more about themselves. I would highly recommend Steve and believe our family is happier because of his hard work and input.

16 August 2024
Unprompted review
Rated 5 out of 5 stars

Transformative coaching experience - and I don't use these words lightly

I hate to use the term game-changer, but that is exactly what The Therapy Lounge has been for me. I’ve spent 20+ years with self-help books and therapy and none of it compares to the breakthroughs I’ve had in my sessions with Steve. You can’t have a dialogue with a book, and despite working with several professionals in a handful of countries, nothing resonated with me as much as it has here. The people around me are just as delighted as I am with the progress I've made during my time working with him.

I can’t believe I’m actually writing one of "those" reviews I always read as corny testimonials. I keep looking this over to find different words so I sound less corny but I don't care anymore, I am just incredibly grateful. In the past months, I’ve seen consistent changes, and so have the people around me. For the first time I feel like my authentic self, not a robot playing a role or a watered-down version of myself just trying to fit in. Steve helped me break free from self-limiting beliefs instilled in me since childhood. Now I feel like I’m ten years old again: free, motivated, energetic, brain bubbling with creativity.

When I started working with him, my home looked like a portal to the chaos realm after a long period of agoraphobia, and I was very stuck in my own echo chamber of negativity. Steve's sessions were the catalyst I needed for the fog I’ve been living in to finally lift. I finally broke the decades-old habit of trying to hate myself into right action, which I've been trying to deprogram for years. I’ve had a paradigm shift beyond the brief euphoria you experience after a retreat. Even over a decade in recovery didn’t give me the peace of mind I have now.

I used to collect self-help books like Tinder dates and would just as passionately hyperfixate on self-improvement as a means of escapism, then I would struggle with chronic inconsistency after these "flings" inevitably ended after a few weeks.

Steve is the right guy if you’re looking for a coach who truly cares and can help you make real, lasting changes. He isn't a "yes-man" who does not placate or B.S. and honestly, his point-blank approach was exactly what I needed after years of being coddled and infantilized.

A ginormous thank you to Steve for helping me figure out my true self and live authentically. I feel like my lungs can take in so much more air now.

27 June 2024
Rated 5 out of 5 stars

I cannot rate Kirsten highly enough for…

I cannot rate Kirsten highly enough for helping me turn my life around. I suffered from bulimia for over 20 years and I saw Kirsten over 3 or maybe 4 sessions. To me she's is an angel sent from above and it still feels like magic the way I no longer resort to binge eating then vomiting just after/sessions. After 20 years of trying several therapists and hours in therapy one day I stopped. She dug so deep I didn't even know these depths in my psychology existed. Kirsten holds you with so much love, care and tenderness that you can very easily lower your guard and allow yourself to be vulnerable and heal completely. Worth every penny and much more I am in awe of her knowledge, talent & skill.

3 July 2024
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Reply from The Therapy Lounge

Thank you for your thoughtful review. I very much appreciate you sharing your experience and wish you all the best moving forward. Warmest wishes, Kirsten

Rated 5 out of 5 stars

Steve Burns is nothing short of a life…

Steve Burns is nothing short of a life saver.

The work you will do together and the homework will change your life forever in the most positive unimaginable way. I am a different and better person thanks to him and I would encourage any person without hesitation to invest in themselves by working with Steve.

23 April 2024
Rated 5 out of 5 stars

Highly recommend

Kirsten is really warm and smart and I loved the our time together. I have recommended her to many friends. A totally positive experience!

28 May 2024
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Reply from The Therapy Lounge

Thank you so much for your kind words! It was a genuine pleasure seeing you! Warmest wishes, Kirsten x

Rated 5 out of 5 stars

Kirsten is really skilled

Kirsten is really skilled. She quickly got to the heart of the things I needed help with and I experienced a dramatic shift in a small number of sessions.

27 May 2024
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Reply from The Therapy Lounge

I'm so happy and excited for you! it was lovely supporting you x

Rated 5 out of 5 stars

Kirsten was excellent 👌

Kirsten helped me work through some difficult childhood and adult traumas. She introduced and guided me through a range of modalities, and genuinely changed the way I see the world. Since our first session I’ve navigated to pastures so verdant, they would make a cow sick. Thanks you, Kirsten!

13 October 2023
Unprompted review
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Reply from The Therapy Lounge

Thank you so much for writing this wonderful review. It was a genuine pleasure and honour meeting you, as well as supporting you in navigating to pastures so verdant they would make a cow sick! (😅brilliant!) I'm excited for you and I'm here cheering for you from the sideline :)

Rated 5 out of 5 stars

Don’t Hesitate!

I have been working with Steve over the last 2 years and I can honestly say it is one of the best investments I have ever made.
Steve has been extremely effective at getting to the bottom of any issue I have presented to him, and immediately helped me find a path forward it a positive and encouraging manner.
We have worked on a variety of issues from drug and alcohol use to relationship advice and counselling.

The most valuable aspect of how Steve works is that he gives you the mental tools to navigate whatever life throws at you even after your work together may be finished.

Steve is an absolutely fantastic therapist and all round wonderful human being.

I feel very lucky to have found Steve and would encourage anybody thinking about using his services to reach out immediately!

2 February 2024
Rated 5 out of 5 stars

Steve is an amazing coach

Steve is an amazing coach. His ability to offer practical advice on how to address your your problems or areas of work is absolutely second to none. He is always focused, outcome oriented and pleasant to work with. He genuinely cares and will give you support and advice so that you can take action. I can warmly recommend Steve.

27 March 2024

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