Really great personal training package
Really great personal training package. Lee is a great motivator and has made a difference to my perception of exercising and my own abilities. Would highly recommend!

Reply from Wilson Coaching
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Welcome to Wilson Coaching, your trusted partner in health, wellness, and performance optimization. If you're ready to take your well-being to the next level and unlock your full potential, you've come to the right place. We offer a comprehensive solution for individuals and corporations seeking to embrace a healthier, more fulfilling lifestyle, and peak performance. At Wilson Coaching, we combine expert health coaching with personalized training, creating a holistic approach that helps you thrive on every level. Our services are designed to cater to both individuals and corporate clients, recognizing the symbiotic relationship between individual and organizational wellness. Our experienced health coaches work with you to develop tailored plans that encompass nutrition, fitness, stress management, and more. We understand that true well-being is multi-faceted, and our holistic approach addresses not only your physical health but also your mental and emotional wellness, fostering a balanced and sustainable lifestyle. Our team of seasoned health coaches and personal trainers brings a wealth of experience to guide you on your journey. We've successfully helped countless individuals achieve their fitness goals and have made a measurable impact on corporate clients by improving employee engagement and overall well-being. Choose Wilson Coaching and join our community of achievers who have embarked on transformative journeys with us. Whether you're an individual looking for personal growth or a corporation striving for a healthier workforce, we're here to pave the way for a healthier, more empowered future. Contact us now to arrange a consultation tailored to your unique needs. Your journey to well-being starts today!
36 Bramble Court, BH22 0HL, West Moors, United Kingdom
Really great personal training package. Lee is a great motivator and has made a difference to my perception of exercising and my own abilities. Would highly recommend!

Reply from Wilson Coaching
Halena is an amazing trainer, she really understands her clients and how to get the best out of them. She is really accommodating when you have a busy lifestyle and always makes sure you get a first class service. I can’t recommend her enough.

Reply from Wilson Coaching
This is the second time I have used WilsonPT and probably not the last!
Lee is so encouraging and puts you at ease from the start and I really enjoy doing the workouts.
The HITT workouts are amazing and the hour goes so quickly would definitely recommend WilsonPT.

Reply from Wilson Coaching
Great online training program, fits in around my busy schedule, I feel really supported and encouraged by Wilson PT.

Reply from Wilson Coaching
Nice site !!! Over the past year, it is safe to add that I have not seen anything like it. The site is made with a twist that speaks about the professionalism of its creators. One can only wonder how they all did it. The conceived idea was realized, in Life.

Reply from Wilson Coaching
I started training with Lee nearly a year ago both in his regular classes and personal training sessions. He has given me absolutely top quality training through out and has been supportive not only in my physical training but encouraging a positive mental attitude after I was diagnosed with a return of prostate cancer. My physical fitness rapidly improved during my training programme. Lee has managed to train me to overcome the side effects of the cancer treatment, something that I would not have thought to be possible. This summer I rode a bicycle from Paris to St Petersburg, 2,212 miles, in 36 days and there is no doubt that his training strongly contributed to that achievement. Best of all, he has a knack of being encouraging and friendly through out a tough training session.

Reply from Wilson Coaching
After having my second baby I felt lost with exercise and nutrition and was desperate for someone to give me the motivation and guidance I needed. Then I found WilsonPT and I can definitely say Lee has changed that for me! I started 1-2-1 PT sessions and the Saturday morning HIIT class in November 2018 at 6.5 months post-partum. Fast forward to now, I’ve had two 10 week packages and can’t believe the difference in 7 months. 7 months in and after 2 children I’m the fittest I’ve ever been and see such a difference in my strength and body. What’s so exciting is I’m not done yet! Lee has motivated me to drive beyond my initial goals and now exercising is part of my lifestyle, there’s no ceiling on my goals!
Lee is very understanding and listens to the goals I have, as well as understanding life with little children to juggle too. Every personal training session is the challenge I want and need but also fun and rewarding. No two sessions are identical either which keeps me motivated. I always feel so good after a workout and its starts my week off awesome. Lee has helped me discover a whole new potential in my fitness and drives me to want to push myself more to be stronger and fitter every session. Lee’s positivity and encouragement, as well as a tonne of expertise, has been just what I needed and I’m loving the results. I have lost just under 3 stone, inches off everywhere, changed my body shape, strength and mentality. It really is so much more than just a workout!
I’ve also been going to the Saturday morning HIIT class. Again, it’s a super whole body workout but the feeling afterwards is just the best! I’ve never enjoyed running or been good at it, but the mix of sprints and exercises is now the way I start my weekend and I find I really enjoy it. Everyone is so friendly and it’s a great class to be a part of. It is suitable for any fitness ability and there’s always alternatives if you can’t do a particular exercise.
Another area that has been a welcome and unexpected change is how good it has been for me mentally. After my second baby I was in a bit of a foggy place. The PT sessions and HIIT class gave me so much clarity and I felt I had a good focus for improving and bettering myself. I then felt I could tackle whatever my days threw at me because I had more energy and positivity.
I also LOVE the App which comes as part of the package. Lee tailors great workouts on the APP that I can do at home to complement our 1-2-1 sessions. The nutritional and macro guidance has been invaluable in making this a whole lifestyle change and certainly not a ‘diet’.
Can’t wait to keep going! 💪

Reply from Wilson Coaching
Great HIIT sessions
You certainly know when you’ve had workout.
Always encouraging during the classes and after.

Reply from Wilson Coaching
Wilson PT have completely changed our view on fitness. If someone had told me last year that I would be getting up at 7 on a Saturday morning in the depths of January to go out and do an hour of HIIT exercise in a field, I'd have told them to look for the flying pigs. Now it's strange if we don't go. We are both fitter, leaner, lighter and generally healthier. Both Lee and Halena work extremely hard for each of their clients, whether it be for the private PT sessions or the HIIT classes.

Reply from Wilson Coaching
Great team -I get the workout I want, pushed enough and adaptable to every day life.
I dread it but love it 😊

Reply from Wilson Coaching
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